View Full Version : Possible Stupid Question...Sorry!
09-14-2007, 09:52 PM
So, I'm totally new at this and I was just wondering if beans are allowed. If you soak them of course, not cook them. If so, how would I go about doing that?
09-14-2007, 11:20 PM
You can soak them, but they won't be the same as cooked beans, unfortunately :( I'm not sure how long to soak them, though.
09-15-2007, 01:03 AM
I think soaked, sprouted beans are okay but they are hard to digest. I think Mung Bean sprouts are the easiest to digest. You could also try Garbanzo Beans/ Chick Peas and make raw hummus with them. Whatever you do, do not eat raw kidney beans. They are toxic!
09-15-2007, 05:28 AM
The above have charts with sprouting times but the only bean that they mention is Mung
09-15-2007, 06:17 AM
Sport- Those websites were a big help!!
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