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monkapotapus
09-09-2007, 05:12 AM
Hi,
I'm just starting today and like a lot of people, I'm on a budget.

I would like to know which foods are most important to buy organic and which ones I can get away with conventional?

I did a search......and it seemed like almost everything was on the "buy organic" list.

Just wondering what everyone does?

Thanks! :D

sport
09-09-2007, 05:28 AM
THE RED ZONE . . .AVOID UNLESS ORGANIC!
Peaches
Apples
Sweet Bell Peppers
Celery
Nectarines
Strawberries
Cherries
Carrots
Pears
Frozen Winter Squash


SO-SO LEVELS . . .SO USE CAUTION!
Spinach
Grapes
Lettuce
Potatoes
Green Beans
Hot Peppers
Cucumbers
Mushrooms
Cantaloupe
Oranges
Fresh Winter Squash


BETTER . . .BUT NOT PERFECT!
Apple Sauce
Raspberries
Plums
Grapefruit
Tangerine
Apple Juice
Honeydew Melon
Tomatoes
Sweet Potatoes
Watermelon
Cauliflower

AHH . . .BEST OF THE BUNCH
Broccoli
Orange Juice
Blueberries
Papaya
Cabbage
Bananas
Kiwi
Canned Tomatoes
Sweet Peas
Asparagus
Mango
Canned Pears
Pineapple
Sweet Corn
Avocado
Onions

Lady Green Jeans
09-09-2007, 06:58 AM
Good list. Organic grapes would be top of my list--they are one of the most highly sprayed of anything. Rarely pay extra for organic Avos as they really aren't sprayed.

I can especially taste a big difference between organic and conventional in:

cucumbers
tomotoes
carrots
bananas

Glad you asked this question. Got me thinking of items I now buy organic and why. Some things are worth paying extra for.

monkapotapus
09-09-2007, 10:32 AM
Thank you for your replies!

I will be heading to the store later today. :o