organic soy product

[pebbles]

while I wait for my book and dvd to be delivered can some one help me?
are organic soy products good on the raw diet? (soy milk,tofu,and soy cheese) :confused:

[Revvell]

I do not think any of those are raw. The soy beans need to be cooked and processed in order to make those. Instead of soy milk, how's about an almond or sesame seed milk?

"Cheese" is fairly easy to make, depending on what kind. If you are getting Alissa's book and DVDs, I think she's got the best "cheese" recipes around. I've got Mac 'n' Cheese in the dehydrator right now.

Here's site you might wish to peruse:

http://www.fromsadtoraw.com/RawRecipes.htm

Injoy ~

Revvell

[pebbles]

thanks a million for your help !! :)