View Full Version : iodine
09-04-2007, 02:20 PM
i was wondering if we cut out table salt for sea salt will we become iodine deficient? I am not a huge fan of kelp. Does anyone know if there is iodine in ground kelp? Thanks
09-04-2007, 02:22 PM
I take orgranic kelp tablets each day, I too cannot bear the taste of kelp in ground form
09-04-2007, 02:58 PM
I don't take Kelp.
I use Lugol's Iodine (http://en.wikipedia.org/wiki/Lugol%27s_iodine).
Kelp didn't agree with my stomach.
09-04-2007, 10:43 PM
seaweed in general will have some. Lugol's is the gold standard. Iodoral is the pill form if you can't find a compounding pharmacy.
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