10 Best Foods You're Not Eating

[diali36]

Over on MSN Health Page they have a very informative article on the 10 Best Foods You're Not Eating. Most of what they list is raw veggies, berries and seeds. Very informative and interesting.
Some listed,
beets, gojoberries, pumpkin seeds.

[trinity082482]

I used to LOVE pumpkin seeds, until one day I saw how many cals and fat where in them and I almost fainted! I know.. on raw you shouldnt count cals but I still do. :rolleyes:

[PDXGeoff]

Here's a link to the article:
http://health.msn.com/dietfitness/articlepage.aspx?cp-documentid=100168050

[diali36]

Thanks for the link. I can't figure out how to do that!!
What I thought was very interesting about this article was that it is a mainstream news source and they were talking about the benifits of raw.
The more the merrier.

[spicyfull]

Thanks for Sharing......These ingredients will make The Perfect Green Smoothie.