View Full Version : budokon
08-28-2007, 10:38 PM
Anyone try it? Do it? What do you think of it? I recently got a dvd and have tried it....I can't decide how I feel about it. I have steered clear of martial arts-y workouts (think taebo) as I feel it makes me agressive and edgy. I feel ok so far but I haven't been doing it that long at all. I do have to say in their info they speak very highly of raw foodism. :D
08-29-2007, 02:08 AM
Never heard of it....Is it on a late night info? If so I guess I will see it soon...
08-29-2007, 07:40 AM
I don't know...that's not where i heard of it. I saw it on one of those Vh1 cheesy star programs (my guilty pleasure) and apparently it is quite popular on the west coast??? I found the dvd at Barnes & Noble.
08-29-2007, 07:51 AM
I have the beginner's dvd, but haven't tried it yet. If I can convince dh to bring the tv back downstairs, then I'll try it and let you know what I think, k?
08-29-2007, 09:22 AM
Yeah, I've tried it. I like it! I enjoy the way it mixes yoga with martial arts. Nice little work out and you feel refreshed afterwards!
08-29-2007, 02:33 PM
I took cardio kickboxing for years at a gym and have also done tae-bo for quite some time, so I understand what you mean by making you aggressive. Until you said that I thought it was making me more confident and strong, but yes, aggessive too now that you mention that. I enjoy doing the Budakon DVD when I need to relax. I'm not very good at yoga, but this is a nice mix of what I'm used to doing and what I would like to be better at. I am bored with the same routine though, and there are no gyms in my area that teach it, so I just do it now when I need to chill.
08-31-2007, 07:59 PM
I have tried the 30 minute session on DVD and I like it for something different..
08-31-2007, 08:16 PM
I have the DVD as well!
Its a nice merge for both body and mind through new mixed movements yet it lacks something....
I was really drawn to it, and even ordered it from the "official" website... but I prefer yoga.. and tae bo... the martial arts aspect was cool but not really for me... haha... it was a nice change..
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