ingredients questions...what & where should I buy??

[Holli]

Hi everyone!

New here and am excited to try as many recipes as I can. There are many ingredients I have never purchased before such as agave nectar, coconut oil, etc. I've been looking online and there is so much variety...How do I know what to get? i.e. dark agave, premium amber agave etc.

does anyone shop on rawfood.com? is everything really raw on that site? they had some great stuff there, but it said the max processing temp was 149 degrees for their raw dark agave syrup...isnt' that too high? I guess my question is how do I know I'm buying the right thing and that it is 100%raw? Thx!

[Revvell]

I would suggest checking Alissa's site first. She's got truly raw products on her site so you know what you're getting.

As far as what should you buy? I don't know. What do you want/need? If you get her book/dvd's, I think there may be a shopping list or a "to keep on hand" product list in the book. Too lazy to go in the other room to look right now. :)

Revvell

[Riiiya]

that's David Wolfe's site.. i'd say it's trustworthy! :)