View Full Version : Need advice from anyone who had done a juice fast
08-26-2007, 05:30 PM
Hey everyone, I am currently doing a water fast. I am on day 2 and I may do one more day. After that I will be doing a juice fast. I'm thinking the orange juice fast (Storm's). I don't know how long I plan on doing the juice fast. Maybe around 14 days or so. What I want to know (from those with juice fasting experience) is: will I regain the weight that I've lost?, and if so, how much should I expect to gain back? When I break the fast, I'm going to do it gently as recommended, with a raw diet.
Nurse in the Raw
08-26-2007, 09:35 PM
I have never done a water fast because of the weight gain most people experience after going back to food (raw or otherwise). I am currently on a juice fast and I don't ever gain back the weight as long as I stay raw. I normally juice fast on the weekends and longer seasonally.
08-26-2007, 10:26 PM
I always gain back the weight but gradually not immediately, and its when I eat too much and would gain weight anyway, its not like I gain pounds because of the juice fasting.
08-27-2007, 01:48 AM
So, basically, I should start the orange juice fast tomorrow? That way I'll only have water fasted two days. And if I go right into a juice fast, I probably won't gain back the weight, and then if I ease into the raw diet when I come off of the juice fast, I'm hoping I won't gain back any. This theory works in my head, anyway.
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