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Shanti
08-26-2007, 06:19 AM
The book is more awesome than I thought! When I first started posting, I had so many questions; I contemplated transitioning and why 100%, what about the weather, so on and so forth; as I read more and more into her book, I see that she answers all of these questions for me! And of course there's some fantastic explanations. For the the bulk of the time that Alissa was raw, she lived in a cold temperature. So then she goes on to explain how raw will actually make you feel warmer in colder temps, because the body is being regulated....the arteries are becoming unplugged, which is why you might be cold in the first place. And then all of the inspiring stories.
I have to say, although it has been said 50 times before, if you're new and you don't have the book, GET IT. I'm back to 100% raw, no questioning why ..... just going to give myself 30 days to see the answers on my own.
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ReneeH
08-26-2007, 06:24 AM
That's GREAT!!! I LOVE the book also!!! Not a day goes by when I don't consult it in some way!

What Alissa does for us in the 30 day meal plan is such a BLESSING!!! She really has the right idea in making the meals ahead of time and ARMING yourself with RAW food!!! She shows us that WE ***CAN*** DO THIS!!! Try your best to stick to the meal plan... believe me, it WORKS!!!

Veganforlife
08-26-2007, 06:50 AM
::raising my green smoothie and grinning::

So true. Her book is THE best one out there. She took years and years to compile this. It's my bible.

CaliRaw
08-26-2007, 09:15 AM
Her book is why I was able to go 100% immediately. No hesitation and no looking back. I have several others and this is the one that abolutely did it for me. Yep! I give it two thumbs up and a bowl of sweet potato chips!

JennaBoBenna
08-26-2007, 12:43 PM
I've had two of my friends get interested in raw and I gave them Alissa's book to read! It's a great book and isn't too overwhelming! I love it!

And I miss it...my friend still has it.....:rolleyes: hehe