Another raw advantage

[asil]

I've been practicing yoga for a few years now, and one encumbrance I had was waiting until my stomach was completely empty before beginning. I'd eat supper, wait three hours, still feel not-empty, wait another hour, then it was time for bed. If you've ever tried yoga with food in the stomach, you know this is *not* a good idea.

But with raw, digestion is so quick, I'm able to get in 1 or 2, sometimes even 3 sessions a day, easily, whenever I have a spare 20, 30, 60, or 90 minutes


Yippee, raw!!!

[misslinda]

Ya know Asil, come to think of it, your right---alot of times I feel I can continue about my day instead of sitting there thinking I need to digest for an hour!!!

"I guess there is enough hours in a day to get stuff done." ;)

[Revvell]

Oh yeahhhhh!!!!

Revvell