BetsyB
08-17-2007, 12:58 PM
Hello everyone. I have been reading a great deal about raw foods and really feel it is the way for me. Since I have such issues with food, I have to do it all the way. When I turned sixty this year, I started on the quest of discovering how I want to live the rest of my life. First, and foremost, I want to be healthy; second, I want to be a healthy, pleasing weight and to not have to constantly deal with binge eating episodes, where afterwards I feel so bad, both physically and emotionally.
My plan is to practice making some of the foods Alissa made on the DVD, and other foods that seem to offer "comfort", to get me through the transition. I know that if there is not something in the house that I want to eat, I will feel deprived, and either go get something then, or later. I will be ready for the 1st of September, and will take the challenege then.
I am so glad that this website exists. I plan on being a regular visitor/contributor.
My plan is to practice making some of the foods Alissa made on the DVD, and other foods that seem to offer "comfort", to get me through the transition. I know that if there is not something in the house that I want to eat, I will feel deprived, and either go get something then, or later. I will be ready for the 1st of September, and will take the challenege then.
I am so glad that this website exists. I plan on being a regular visitor/contributor.