View Full Version : vegan B12
08-12-2007, 10:20 AM
I did two different searches in the search box, but could not find any information directly for this matter:
my question: is there a vegan B12 supplement which we can take (preferably sublingual).
thank you in advance
08-12-2007, 10:44 AM
I use a vegan B-12 tablet that melts on your tongue. I buy them at Whole Foods.
08-12-2007, 12:03 PM
Thank you so much "eat your veggies" !
am i allowed to ask for a brand name on this forum?
would really appreciate knowing what to look for.. i may order it on the Internet.
Not all companies are honest about saying that they are truly vegan..
(Some companies do not know what vegan really means..so they say:"sure, it is vegan"..)(hmm:confused: )
Thanks in advance.
08-12-2007, 01:45 PM
I take the natural market (where I shop) brand in small sublingual tablets, they are small and pink. I just put them under me tongue. I would go to your local health food store and ask someone who works their. I just asked for a vegan B12 sublingual and they showed me what they had. Hope this helps.
08-12-2007, 02:21 PM
THANK YOU !
08-12-2007, 06:41 PM
I use the Pruce Advantage B12 Spray. It's a LOT easier than sublingual and so I've found that I've never missed taking it. Also easy for kids.
Cosmo Vegan Shoppe sells it:
08-12-2007, 08:01 PM
Thank you so very much for the information !!
there was a good article also on vegans and vitamin B 12 .
thanks again very much..! looks like a good product.
- Spirulina has B12 in it, amongst other good stuff (a very good and reasonably priced brand is Marcus Rohrer)
- Bio Strath also has B12 in it, amongst others (it has a bit of raw honey in it, if you're that kind of vegan who does use honey, or else, just forget I posted it): http://www.evitamins.com/product.asp?pid=1062
- Essential Organics (a very good brand) has B12 supplements
- All kinds of vegan (amongst others B12) supplements you can get here:
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