food combining. and some recipes??

[Priscilagj@mac.com]

here's the deal. I had a very easy start on raw food. It became wonderful! Unfortunately I wasn't losing any weight really, that was alright with me until my trainer said I absolutely had to go down, since I needed to work on my sprinting times. Anyways, so then I started food combining and have never felt better. It's actually a whole lot easier on my stomach and my metabolism is kicking up! So I was just wondering if any of ya'll had great food combining experiences and yummy salad dressings?
=]

[spicyfull]

Happy it is Working for you.......Maybe I'll see you in the Olympics..

[belle]

Priscilla, that is wonderful! :D Keep us updated on the sprinting and weight loss!

Any specific changes to food combining you made, that you really noticed?

[Shell]

So I was just wondering if any of ya'll had great food combining experiences and yummy salad dressings?
=]

Hi Priscila! I don't really have any food combining experiences, but as far as dressings go, you can't go wrong with Alissa's dressing (do you have the book? If not, I'm sure the recipe's out here somewhere!). It's my favourite by far, and so simple!

[Priscilagj@mac.com]

thanks guys!
yeah, the Olympics are kind of my dream.
anyways, I'll try Alissa's dressing! Thanks Shelley!
keep it up guys, we're so rawsome!

[KellyL]

here's the deal. I had a very easy start on raw food. It became wonderful! Unfortunately I wasn't losing any weight really, that was alright with me until my trainer said I absolutely had to go down, since I needed to work on my sprinting times. Anyways, so then I started food combining and have never felt better. It's actually a whole lot easier on my stomach and my metabolism is kicking up! So I was just wondering if any of ya'll had great food combining experiences and yummy salad dressings?
=]

What food combning rules have youo followed. Have you lost any weight as a result?