View Full Version : Fasting and "The Master Cleanser"
04-21-2005, 02:43 PM
Has anyone read "The Master Cleanser" or have any opinions on fasting in general?
04-22-2005, 01:00 AM
I have never done the m.c. but have heard its great ,I love the feeling after a fast -I do at least one day a week (typically sunday)-it can be like a "reset" button for if youve eaten too much ,feel tired or plain yucky
04-22-2005, 03:40 AM
Thanks. Do you ever fast longer than 1 day? If so, what do you do?
04-22-2005, 03:50 AM
I have ,I usually drink tea ,some people drink juice or water-It really depends if Im feeling yucky ,gained weight ,or am planning for an occasion in which I want to feel my best -REALLY ,you sort of have to grind your teeth through the first 2-3 days -after that you really lose your appetite.
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