View Full Version : new here
08-06-2007, 07:19 AM
Hi. I have just started my journey into a raw food lifestyle. One week in, so far. I am confused though, I lost 3 pounds in 4 days, but honestly it looked like alot more. I was really surprised to see on the scale that it was just 3 pounds. My start weight was 163, after 3 days I went down to 160, today, after exactly 11 days, I am 163 1/2. Granted, I have had no time to work out, but is this normal? I felt a little discouraged, but since eating raw is alot easier than I could have imagined, I will continue on. Any advice?
08-06-2007, 07:27 AM
Welcome. Don't worry about the scale. Just keep on being raw. Scales are evil.
08-06-2007, 07:36 AM
Greetings and congrats on successfully completing your first week!! I wouldn't worry about the weight right now - just enjoy the journey and everything else will follow suit. BTW, you might want to listen to some of the RawkinRadio shows. Enjoy the forums ~ Cathy
08-06-2007, 11:47 PM
I wish you everything you need to Stay RAW......Welcome to MY World.
08-07-2007, 09:37 AM
08-08-2007, 02:53 PM
Aloha and Welcome to RFT!! :D
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