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View Full Version : Bean Dip Recipes??



vickie_d
08-05-2007, 01:25 PM
Hi,

My hubby and I are new to raw foods, we're at day 7 today. One of the things I'm really missing is beans in tomato sauce. Does anyone know of a raw recipe for either garlic bean dip or beans in sauce? Can you actually eat beans on this diet?

Thanks for your help!!

Ang
08-07-2007, 11:09 AM
I made something called "Crunchy Tacos" last week and a non- raw eater said the filling tasted just like tacos. The rest of us thought refried beans. For the filling, you make a mixture with rehydrated sun-dried tomatoes, avocados, onion, cilantro, etc. You roll it up in lettuce. Really yummy and filling. I found the recipe on living-foods.com.
LOOKS a lot like bean dip too. I added extra cumin to make it more Mexican tasting.

KatK
08-07-2007, 11:11 AM
I like these "beans":

http://www.rawfoodtalk.com/showthread.php?t=22313