View Full Version : Green Juice Calmness
08-04-2007, 06:05 PM
I have noticed that after I have a fresh made glass of raw leafy green juice that I get a nice feeling of calmness. At first I didn't think about it being the green juice but it just keeps happening every time I have a tall, cold, fresh, juiced glass of greens. Has anyone else noticed this effect ?
Are there a lot of B vitamins in greens? I think there are, but I'm not sure. I read that those are the vitamins that help you to manage stress well and to be able to take life as it comes more calmly.
08-04-2007, 11:01 PM
I seem to get this calmness feeling most when the green juice is made from about a half a head of romaine lettuce and several stalks of celery. It almost feels like a nutritional "buzz" with a base or feeling of calmness and wellbeing that happens. Anyone ever experience anything like this ?
08-05-2007, 02:03 PM
i make my green smoothies w/ romaine and they always make me feel really happy and calm. im already a low stress calm person most of the time due to my basic life views, this just amplifies it. like a subtle high.
08-05-2007, 05:28 PM
green juice is amazing. i know what youre talking about. i feel such a buzz of well being, similar to meditation. u gotta love it man
08-05-2007, 05:41 PM
Its really suprising how much juice there is in green veggies. With a half head of romain lettuce and a few stalks of celery I get a lot of juice and not much pulp compared to carrots. I have a Green Power juicer and a Champion juicer and I find I can juice most produce except bananas and things like that, but if its juicy I can juice it. :)
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