Smoothie Fast?

[trugoddess]

Can the benefits of juice fasting be achieved with green smoothie fasting? I LOVE my VitaMIX because it gives me quick & easy access to nutritious drinks. On the other hand, I'm not feeling my juicer at all and actually have it packed away. I'd love to GS fast if it would be beneficial. Looking forward to hearing your thoughts. Thanks.

[Veganforlife]

Check out:

http://greensmoothieexperiment.blogspot.com/

and

http://www.rawfoodtalk.com/member.php?u=2493

Both these folks have been "fasting" on smoothies and have had tremendous success!

[beppa66]

Ugh....must...get...vitamix...beppa's green...with envy!

[EZ rider]

Can the benefits of juice fasting be achieved with green smoothie fasting?
Thats an interesting idea. Doing that would give a person the benefits of the raw juices while at the same time providing an abundence of fiber. I like it :)

[trugoddess]

Yes, Beppa! You must get a VitaMix- You Are Worthy (lol). I'm telling you, it's so easy to keep good things happening when that mixer is around. Easy prep & easy clean up. I'm lovin' it. This has prompted an idea for a new thread: "Favorite VitaMix recipes... I think I"ll go post now.