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Rossk
07-29-2007, 10:29 AM
Hi , for those that are interested after much searching i found that the sunnyvale brand sprouted bread range , which has things like sprouted wheat + many varieties ie + almond and raisin , ginger stem , date , raisin ,
Hemp , spelt .

The breads are cooked under 100!!!! they confirms it here




Says Mayur Shah, owner of Everfresh Natural Foods, manufacturers of Sunnyvale Organic sprouted breads:
‘Many of our customers who are sensitive to either wheat or gluten buy our sprouted wheat, sprouted rye or sprouted spelt breads. This is because as a seed germinates, the amino acids are broken down into simpler formats that are more easily digested by many people. We also find that some people, including sports people choose sprouted bread as it gives them sustained energy over long periods of time. Just like a low GI product, the sugars in sprouted grains don't enter the blood stream all at once.

We find that people are drawn to sprouted breads for a few different reasons. Initially our customers seemed to come to us because they'd heard about the blood group diet and the role of lectins but then many have also been drawn to sprouted bread as part of the increasingly popular raw food diet.

During the baking process, the core temperature never reaches 100oC, so sprouted grains are often seen as a raw, or uncooked food.’

Rossk
07-29-2007, 10:30 AM
http://www.gluten-free-bread.co.uk/ is its site
you can get it in most health food shops

Teebag
07-29-2007, 01:28 PM
Hi Rossk,
The temperature that is shown is 100oC. Does that mean Celsius?

If so, then the equivalent Fahrenheit temperature is 212 degrees. That is the temperature that water boils.

Although 212 degrees Fahrenheit would be a low baking temperature, it is far above the recommended 106 degrees Fahrenheit that you would use, for example, on an Excalibur dehydrator.

All the best,
Tee

Rossk
07-29-2007, 02:57 PM
hmmmm im not sure , but the chair person says "never reaches that" :confused:

rawnutt
11-27-2009, 03:13 PM
it taste really good and I'm glad it is allowed in the raw food lifestyle. lol, what do people have with it?

klomasius
11-27-2009, 04:07 PM
The core temperature is the active word. The outer crust will be baked as it will reach higher temperatures than the core. This is pretty much the same for all essene breads.

So it is baked, I guess if you want to eat it, just don't eat the crust as it won't be raw. They are a good transition food.