Hungry...but not sure what to eat.

[MusicalRawLady]

Here is what I had today:

Breakfast: Mango

Snack: 3/4 cup Cashews and 1/2 cup Goji Berries

Lunch: 2 Nori sheets, one avacado, slices of green pepper, tomato and a bunch of alfalfa sprouts

Snack: Banana, strawberry and raspberry smoothie

Dinner: ?

Maybe I ate so much that I don't need it? Haha...but seriously...I am sorta hungry. I'm out of avocados, but am sort of craving fats (as always).


I'm really NOT feeling a green smoothie now either. :(

[GHOST27M]

Here is what I had today:

Breakfast: Mango

Snack: 3/4 cup Cashews and 1/2 cup Goji Berries

Lunch: 2 Nori sheets, one avacado, slices of green pepper, tomato and a bunch of alfalfa sprouts

Snack: Banana, strawberry and raspberry smoothie

Dinner: ?

Maybe I ate so much that I don't need it? Haha...but seriously...I am sorta hungry. I'm out of avocados, but am sort of craving fats (as always).


I'm really NOT feeling a green smoothie now either. :(


Take this time to really listen to what your body wants !

this is awsome if you can here it !

today for lunch I had a english cucumber I never EVeR ate one for a meal but it is what I wanted.

[MusicalRawLady]

I kinda just want another Nori roll...haha.

[Revvell]

Do you have Alissa's book and dvd's. If you do, a lot of questions you're asking will be answered. If not, please get them. A lot of questions you are asking will be answered. It is an invaluable resource.

Also, listen to RawkinRadio.com. She and I give a LOT of suggestions on how to do the raw food program.

btw> if I ate as little as you are during the transition phase, I'd be hungry as well. Please, allow yourself to eat... as much as you want... your body will adjust.

Revvell

[rawzeit]

It sounds like you're starving yourself. Eat more. Eat anything you want, as long as it's raw.

[Nurse in the Raw]

If I were you I would eat:

Breakfast: 3 Mangos, 1 banana

Snack: 3/4 cup Cashews and 1/2 cup Goji Berries

Lunch: 6 Nori sheets, one avocado, slices of green pepper, tomato and a bunch of alfalfa sprouts

Snack: Banana, strawberry and raspberry smoothie

Dinner: A huge salad.