Has a raw diet helped anyone w/ undereye circles?

[samariah]

I have dark undereye circles and they are pretty much constant regardless of my sleep levels. Has anyone else have them clear up by going raw?

[Sunshine9]

Yes Samariah! There should be some great threads about it if you search the banana above.

I notice significant improvement with my eye area, and at times it was 100% resolved. The main causes I've noticed in my body is: dehydration, needing more zinc, food allergies, and overworking my body with too much food.

They will get better!! There are plenty of people here who can testify to that.

[samariah]

Do u know of good food sources for zinc? I know pumpkin seeds are one.

[Douglas]

:cool: Mushrooms have Lots of Zinc in them Doug in Calif...

[samariah]

okay, thanks!

[Veganforlife]

Since going 100% raw a year ago, mine have totally cleared up. I looked like a raccoon before. I never thought they would, but they sure have.

[Day Kaz]

I have them too - I've only been raw since the beginning of this month, but I did a week straight of strict 100% and I noticed a big difference - I didn't have to wear concealer! Of course, last night i cheated and ate cooked, and today my eyes are puffy and dark. :cool: Goes to show you RAW works!