Apple Pie Smoothie?

[bodaflower]

This was one of my favorite recipes when I first went raw and I cannot seem to find it anywhere...I am pretty sure it was in the book Raw Power

and it included dates, I remember that

if anyone knows I'd appreciate it :) I already did a search on this site and google and didn't find anything

[Coriander74]

After much Googling, I found this one... I don't know if it's the same as what you found, but thought it sounded good. :)

http://www.hacres.com/publications/health_tip.asp?tipid=326&year=2003

RECIPES FOR LIFE: APPLE PIE SMOOTHIE

This week's recipe comes from an unknown reader, as their name did not accompany the recipe: "Since it's the heat of summer, I sure would love some input on some good smoothie recipes from your readers. This is just an idea for a plea to your readers!

Frozen Banana
Apple Juice
Apple Pie spice
Dates or Date paste

Blend frozen bananas, dates/date paste, and apple juice till smoothie consistency. Add some apple pie spice and blend for a few more seconds. Pour and ENJOY! (Quantities and amounts will vary according to number of servings and thickness desired.)

[bodaflower]

That does sound tasty...where might I find apple pie spice?

[Shona]

Apple pie spice should be available in the herb/spice section of the supermarket. Or you can make your own:

Apple Pie Spice

1/2 teaspoon ground cinnamon
1/4 teaspoons ground nutmeg
1/8 teaspoon ground allspice
1/8 teaspoon ground cardamom

[bodaflower]

Oh that sounds very nice, I'll have to try it . thanks :)

[ReneeH]

This sounds delicious!!!! Can't wait to try it!!! Thank you so much for this post!!!

[Shona]

I am looking forward to trying this recipe too. Fresh apple juice is amazing ... so much better than the store-bought stuff. For some reason, it has never occurred to me to make a smoothie with apple juice, but I bet it is really tasty!

[ManEatRaw]

Hi

I am new here; I am definitely into the whole raw thing.
I made this and it tasted wonderful.

Pumpkin seeds soaked
raisins soaked
caraway seeds

Blend all ingredients with some of the raisin soak water.

This would complement any dish; sweet or savoury.

Enjoy!!