Bones aching

[katie01]

Hi Guys,

My bones are aching.... I feel like my bones are sore and tight. I can crack BOTH my wrists now and my ankles are killing me. Do you guys have any suggestions to help fix this?

[Zuri]

Lots of water? Is it a health condition like an arthritis or something? Flax oil taken internally?

[rkbush]

Water, water, and more water. I've gone through it too. Within about 2 weeks of eating nothing but raw, I feel like curling up and dying. Then the sludge clears out, and I feel great. Now if I can figure out why I do something stupid like eating cooked food....

[katie01]

lol... I don't think it's arthritis (hoping it's not!) .... I'm still YOUNG -- 30! :D

I'll try adding flax seeds. I'm drinking lots of water already, but I'll definitely drink some more for the next fews days to see if it helps. Thanks!