View Full Version : Bones aching
07-21-2007, 02:32 PM
My bones are aching.... I feel like my bones are sore and tight. I can crack BOTH my wrists now and my ankles are killing me. Do you guys have any suggestions to help fix this?
Lots of water? Is it a health condition like an arthritis or something? Flax oil taken internally?
07-21-2007, 07:05 PM
Water, water, and more water. I've gone through it too. Within about 2 weeks of eating nothing but raw, I feel like curling up and dying. Then the sludge clears out, and I feel great. Now if I can figure out why I do something stupid like eating cooked food....
07-21-2007, 07:19 PM
lol... I don't think it's arthritis (hoping it's not!) .... I'm still YOUNG -- 30! :D
I'll try adding flax seeds. I'm drinking lots of water already, but I'll definitely drink some more for the next fews days to see if it helps. Thanks!
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