What are signs that you've lost 'false' fat?

[livenraw]

How can you tell? I am certain the scale won't show 'false' fat coming off your body so are there are other tell-tell ways of knowing?

[VeggieMel]

Are you talking about water weight or something? Or like "weight" you lose after a colon cleanse? Can you clarify?

[livenraw]

I guess - perhaps - toxins maybe? Because don't we have 5-25 lbs of toxins in our bodies from following a SAD diet? But if you switch to raw, doesn't that mean that you'll lose those toxins - also known as false fat - but it won't necessarily show on the scale - it would just show in how you look & how slimmer your body looks?