livenraw
07-20-2007, 07:23 AM
or if you might have any other suggestions?
I'm feeling great & healthy. I have a ton of energy. I'm sleeping a lot less. I just want to be sure that what I'm eating/drinking looks okay.
5 bananas
2 avocados
2 plums
1 cup strawberries
HUGE salad consisting of spinach, green pepper, cucumber, avocado (haven't done my big grocery shopping yet but usually I'll also have celery, carrots, tomatoes, radishes, jicama, etc. in my salad) with 2 TBSP Olive Oil
2 handfuls of nuts
Soaked dates (around 4 yesterday)
Around 128 oz of purified water (half of it lemon water) - I've been really thirsty lately
I made a green smoothie in the morning yesterday (around 24 oz).
Walked for 45 minutes yesterday.
I stopped eating around 5:45 last night because I just wasn't hungry anymore. Thirsty, yes. But not hungry.
I'm feeling great & healthy. I have a ton of energy. I'm sleeping a lot less. I just want to be sure that what I'm eating/drinking looks okay.
5 bananas
2 avocados
2 plums
1 cup strawberries
HUGE salad consisting of spinach, green pepper, cucumber, avocado (haven't done my big grocery shopping yet but usually I'll also have celery, carrots, tomatoes, radishes, jicama, etc. in my salad) with 2 TBSP Olive Oil
2 handfuls of nuts
Soaked dates (around 4 yesterday)
Around 128 oz of purified water (half of it lemon water) - I've been really thirsty lately
I made a green smoothie in the morning yesterday (around 24 oz).
Walked for 45 minutes yesterday.
I stopped eating around 5:45 last night because I just wasn't hungry anymore. Thirsty, yes. But not hungry.