Just starting a water fast..ending the day w/ green juices?

[bodaflower]

Is this a good idea? Is it okay to incorporate little bits of fresh juice into a mainly water fast?

[dreamrawalwz]

Is this a good idea? Is it okay to incorporate little bits of fresh juice into a mainly water fast?

I think it would then be called a juice fast :p

If that's what you feel comfortable doing then I see nothing wrong with it.

[konmai]

completely nothing wrong w/ a juice fast. :p

[bodaflower]

Oh I know I was wondering more like..if it would be okay if it was both juice and water, but juice only once a day or so and a lot of water the rest of the time

I don't see why it wouldn't be...

That took me so long to type...I just woke up from a 3-hour fast-induced nap

it was good

[konmai]

hehe. That is pretty unique. I guess you could try that. With juice fasting, I've heard about drinking as much juice as you like. And then with water, it's drink only water. so hm... I guess we'll find out if drinking a little juice and the rest water is alright, although it sounds A-okay to me. Sorry I don't have any personal experience with that to tell you otherwise. :o

[bodaflower]

Do you guys have any recommended drinks? Do you think it would be more optimum to drink vegetable or fruit juice at this point? :)

[bodaflower]

I juiced some apples and a few stalks of celery...and it really is just what I needed. Top-notch, excellent, A+


:p good stuff