mucus in throat

[kiwilime]

I've been 100% RAW for 15 days now. For the past week every morning around 9:00 I have this gross hacking cough at work. Its gross.... but the mucus starts to cough up but then it goes back down. I know that my body is probably just trying to get rid of it, but any help on how to get rid of it. my coworkers keep asking me if I'm sick, but I'm not I feel pretty good except for that morning cough. I'm just really annoyed by it.

[Revvell]

Lemon in hot water tends to cut the mucus and allow it to come up.

When your co-workers ask if you're sick you can tell them no, your body is eliminating that which will make you sick. It's doing it's job! Isn't that wonderful???

Injoy ~

Revvell

[misslinda]

Awe the beauty of hacking!

Kiwilime, cayenne seems to be a popular mucous cleanser--as it is in Stanley Burrough's Master cleanser. As a suggestion, you may want to try lemon water with cayenne mixed in it--in the morning. let's see ginger seems to be another favorite of mine and I think one fo rthe keys, is to help the mucous to become thinned.

Congrats on 15 days!

Luv,
Linda :p

[kiwilime]

Thanks, I will try what you both mentioned tomorrow morning. The same cough happened again this morning but it felt thinner. I hope it goes away soon.

[VeganVixen]

oooohh heat up water place in a small cup and add a couple drops of eucalyptus oil!

and BREEEEEEAAATH IT IN!

(DONT DRINK IT ,JUST BREATH)