Edamame beans

[English Tracy]

These are 'baby' soya beans apparently but I'm guessing they have to be cooked before eating????

I was attracted by the high protein and low fat element. I heard that Victoria Beckham eats them - not sure that's a good recommendation seeing how skinny she is!! (Perhaps that's all she eats !*!??**? :D )

If they can be eaten raw, has anyone got a good recipe?

Thanks.

Tracy

[Revvell]

They have to be cooked AND you may want to search here for more information on soy. Maybe not as healthy as some wish it to be.

All I know is, when I eat it, I start hot flashing. Not a good sign.

Revvell