10 (or more) Daily Appreciations

[PICOHEALTH]

Right now I am hurting pretty bad and need to find things I am grateful for:

1.. I am not alone
2. Learning to look within for grace not without from others
3. Releasing those who I feel have hurt me, so that they can be blessed
4. Bought fresh veggies and fruit for my recommittment ceremony
5. Rededicating myself to 100% raw
6. For choosing to change
7. Getting a part time job that will stretch me pretty far, but will help me grow up and see what I am made on
8. Letting Go
9. Letting In
10 Tears.

[Revvell]

On this wonder-filled day I am appreciating ~

1) that this thread can possibly assist some in just getting through the next moment
2) we made it home safely
3) the hospitality we met at the Movie Colony Motel in Palm Springs
4) getting on a bike and actually riding again after *mumbles*... years :)
5) feeling good!
6) chefs who are willing to experiment to feed a customer
7) not having 'puter access while out and about
8) 24/7 heated pool/jacuzzi and owners who had no fear about skinny dipping
9) taking our time
10) SHOPPING!!!!
11) receiving more email about the podcasts (nice to know someone is listening)

Injoy and eternal-harmony ~

Revvell

[JMD]

I am so deeply grate-filled for:

1. being raw since Feb 25th...100%
2. my hubby being so loving lately
3. a sunny day 4th in a row
4. lighter mornings and evenings now...
5. SPRING is coming!!
6. more calm and faithful
7. taking quiet time/meditation in mornings and night
8. fruit and fruit/veggies like zucchini--i am loving it lately
9. organic farmers
10. sincere compliments
11. stronger muscles
12. a tighter --er--buttock region--my hubby even said so...LOL :p
13. honesty
14. being alive and having health and mobility
15. my senses
16. family all alive

Blessings to all......

ox
JMD

[Revvell]

On another beautiful a.m. I am appreciating ~

1) the mild winter we are experiencing
2) being out almost nekkid in Palm Springs at the beginning of March
3) having no set schedule today
4) His love
5) doing what I did to get where I am
6) He said "yes"
7) knowing that 5:30 a.m. is not the only time to go to the gym
8) getting leg work in w/ all the walking we did over the last 3 days
9) Blockbuster online
10) friends and new acquaintances

Injoy and eternal-harmony ~

Revvell

[lil fairy z girl]

my reasons to make me smile:

1. my hubby said he wanted to be raw too :) :) :)
2. eating food i have never had before, today i had butternut squash, yummy :)
3. this lovely forum
4. kind words from someone here:)
5. today the weather was a little warmer, snow had gone
6. Alissas lovely book, its so clear and the recipes are lovely
7. listening to music
8. sunsets
9. beautiful starry nights
10. fairies

kindest fairy dust wishes
~*~*~*~*~*

[Revvell]

On another wonder-filled a.m. in sunny socal I am appreciating ~

1) getting up and making it to the gym when most of the "voices" said to hang out in bed more
2) all the loving support I'm seeing for Carmel and her DH
3) His continuing love and support for and of me
4) a good workout
5) finding a bicycle at a VERY reasonable cost
6) seeing more folk contributing this thread which just had it's 2 year anniversary (begun and run on two other sites before this one)
7) knowing where He is and that He's safe
8) possibilities
9) loving Him
10) our health

Injoy and eternal-harmony ~

Revvell

[PATH301]

1.) i have plenty of blessing all around me and more and more are coming
2.) online friends
3.) off line friends
4.) being able to meditate
5.) patience
6.) laughter
7.) beautiful surroundings
8.) power of my spirit
9.) being able to see that which is invisble
10.) being free to grow
11.) being set free from the lie
12.) getting excited about vacation :D :D :D

[JMD]

Today I am appreciating (and acting as if mostly--gotta be honest)

1. health and getting better and better every week.
2. spiritual friends
3. my NEW yoga class starting today--
4. friends
5. mobility
6. hope
7. that my needs are ALWAYS divinely met
8. my hubby and marriage
9. able to allow myself to cry when i am weepy..
10. able to admit i am not as smart and strong as i thought i was...
11. this site and the nice people here
12. great digestion--acting as if here---
13. patience
14. honesty
15. courage
16 house getting cleaned today IAM ALL SMILES
17. warm bed
18. being open to suggestions and the new things coming..
19. getting another step closer to being the woman i want to be...


blessings to all

[Revvell]

On this potentially wet day in "sunny" SoCal I am appreciating ~

1) not having to worry about our office or garage flooding
2) good landlords
3) having moved before the rains began
4) the networking meeting yesterday
5) more folk saying they are coming to the previews
6) not buying into man-made holidays
7) finding joy EVERY day of my life
8) being with Him
9) having a partner I get along so well with
10) getting up and to the gym one more day
11) feeling good!
12) finding so much to be appreciative of
13) finding joy in THIS lifetime
14) knowing I don't know it all yet can learn if I wish
15) knowing I don't need to fill my head w/ stuff I can look up
16) enjoying life ~ now!
17) more "free" time
18) knowing all of my time is for me and utilizing it well
19) knowing ALL of my money is for me no matter which envelope it's in
20) this life we've created and continuing to evolve in

Injoy and eternal-harmony ~

Revvell

[JMD]

Today i am grateful for:

1. continually eating raw foods THANK GOD!!
2. being alive and the use of all my faculties.
3. my husband
4. his job interview
5. my yoga class
6. ripe fruit
7. avocados!!!!!!! YUMMMMMMM
8. laughter
9. creativity
10. family and friends doing well
11. old pals from high schl. finding me!! :)
12.. electricity
13. honesty
14. support groups
15. it is FRIDAY!! need i say more
16. deveoping a deeper relationship with MY Higher Power...and letting go of my childhood punsihing GOd.
17. My EFT/Breathing class/session tomorrow
18. friendships
19. marriage
20. comfy clothes and sweet smelling lotions

Blessings to all....and have a calm centered weekend!!
JMD

[Revvell]

As I've stated, this thread was started exactly 2 years ago at another site at another time. To celebrate this event, this is what I received from my hunny. I wanted to share it with all who participate ~ and reading is participating. Thank you all for keeping this going:

{My dearest Sacred Darling

I can't express enough appreciation for you on this anniversary for the start of your 10 dailies.

Thanks my dear, this is - as I know you know - an extremely powerful way to build and maintain our relations - and it has become a big part in who we are.

just to recap:

2004-03-10 08:11 AM

As I was coming home from the park this a.m., I realized how much I have to be thankful for. Then I thought this would be something wonderful to share with those here. In return I would like to hear what you appreciate ~

I appreciate:

1) getting up under my own power every morning
2) having had the courage to leave Ct. for sunny SoCal
3) being here and having folk share their knowledge, understanding, wisdom and experiences with us.
4) having hot and cold running water
5) having men and women willing to go to another country to protect our freedom
6) Min mand, who is everthing I could ever have hoped for ~ and more.
7) having a job which leaves me enough time to persue what I REALLY want to do
8) having a car which gets me wherever I wish to go
9) having had all the experiences and teachers which/who have brought me to this place in my life.
10) being alive and vibrant at this stage of my live

O.k. here's the thing. Once you get started, you might wish to go beyond 10 appreciations. I would like to suggest that you write them in a journal or somesuch and keep them handy for the day(s) when you just don't feel you have anything to appreciate ~ and read them then.

.... and then, come back tomorrow ~ and write 10 more fresh ones, right here, to share with each other.

Be well ~ e-1

------

in appreciation and eternal-harmony
Bo}

[Revvell]

This morning I am appreciating ~

1) having a husband who remembers the "little" things
2) the rain has stopped and the market "may" go on
3) turning off the computer for the day
4) getting things done which need doing
5) this life we are creating
6) joy
7) love
8) organic oranges and lots of them
9) having gone to Storm and Jinjee's retreat where we learned all the bennies of organic oj
10) good food!!!

Injoy and eternal-harmony ~

Revvell

[Revvell]

This morning I am appreciating ~

1) having a neighbor to go walking with
2) saying I want a bike and all He did to find one that will work for me
3) that the universe works in such a way that it does
4) being alive
5) loving our new home
6) being able to take time to unpack so we can find things again
7) having a place set up so I can work on my jewelry
8) momentum gaining on the previews
9) His love
10) our life together

Injoy and eternal-harmony ~

Revvell

[Revvell]

On another sunny yet chilly day in SoCal I am appreciating ~

1) my new bicycle
2) waking up at 5 a.m, jumping out of bed and getting to the gym and back
3) setting up my jewelry-making station
4) His competency
5) mypoints.com which is going to purchase his new bike
6) His love
7) spending much of yesterday with Him
8) evolution
9) pure shea butter ~ it's fragrance and feel
10) love

Injoy and eternal-harmony ~

Revvell

[JMD]

On a misty foggy New Emgland day..I too am appreciating...

the smells of Spring coming
faith in myself
100% raw and feeling credible
liking Mondays--TUES. i do not much enjoy--lol
my support system
hubby okay
speaking my truth
my health my senses and mobility
fresh food and veggies
high expectations
reiki sessions
electricity
heat
showing up for things even if my mind does not want to.
seeing a fork in the road and waiting until I get a sign on what to do..sometimes doing nothing yet is a DECISON in itself.

Blessings to all,
JMD

[shakti17]

From behind my desk in a cramped cubicle on the 37th floor, I appreciate:

1. I honestly find this cubicle cozy!
2. My own private cubicle!
3. My job provides me with a laptop computer which I use for my own projects too!
4. I am wearing my new orange groovy blouse that I totally love
5. My job that is so low key and mellow and provides me with income to cover more than my basic needs!
6. My fiancee and our love for each other
7. The endless options and possibilities I have for my life.
8. Saturday I started my acting class, after a 3 year break.
9. Feeling like I have a purpose again.
10. the back arrow that allowed me to retreive this list after I thought I had erased it.

Blessings to all! I feel so much better now! :p

[Revvell]

This a.m. I am appreciating ~

1) referrals
2) growth
3) our new home
4) this life we are continuously creating and re-creating
5) having a gym w/in a few miles
6) getting my tush out of bed and getting to it
7) my new bicycle
8) learning at my own speed
9) confidence
10) abundance

Injoy and eternal-harmony ~

Revvell

[shakti17]

Today I am grateful for:
1. Day 2 on raw
2. sober 5 1/2 mos
3. cigarette free for a few days
4. The love I feel for my fiance, pure and positive thoughts
5. That he also loves me!
6. My brother in california
7. My baby boy, Loupie the wonder poodle, I love him!
8. The freedom of this job - i can just sit in this cubicle and be how I am and no one bothers me
9. I actually have work today to keep me busy!
10. The delicious fruits and greens I filled my kitchen with last night from the co-op!

[JMD]

Today I am gratefilled for:

honesty
freedom to choose
not fearing my clothes won't fit in the AM for work
credibilty
my mobility and senses
raw nutrition knowledge
friend
healing tears
being calm in MAJOR adversity right now with my marriage and what to do with it
God
OA fellowship
frequent BM's from reallllly ripe pears
fresh produce
like minded kind spiritual people who walk what they talk
letting go and letting life flow to me and not talking things so personally
asking for GOd to help me at tonight's discussion
praying for him to change for us and me to accept him as he is
financial security
freedom from body obsession most of today
willingness to try and not envy others lives
learning to LOVE--wondering if i ever have.....
asking God and others to pray for removing my heartache and past expectations on what i wanted my life to be ~~this is MOST imp. to me :o


OX to all...
JmD

[Revvell]

On another beautiful day I am appreciating ~

1) that a city w/in a few miles can have snow while we have none
2) a day off to recover from the gym ~ and cuddle w/ my hunny
3) call and chat from someone I respect yesterday
4) follow-ups do work
5) more people coming to my reviews
6) adding more review dates
7) His ongoing love and support
8) learning a long time ago the difference between discussion and having to be "right"
9) being right doesn't make me right
10) watching a vid being held in His arms
11) choices, chances, changes
12) I don't do things in "moderation"
13) this life, here, now
14) "excessive" kissing
15) He said "yes"
16) we both came from colder climates to warmer climates
17) GREAT bm's
18) a warm home
19) we are out of the old house and into the new
20) the internet for it's assistance in us getting together
21) love
22) health
23) abundance
24) joy
25) friendship and friendliness
26) another chance to network today
27) pens and pads with the "Revvellations" name
28) being happy
29) finding the cause of the miraculous
30) dvd's for learning
31) music
32) books
33) appreciations
34) feeling good
35) hot and cold running water
36) having so much to appreciate
37) there's more
38) my teacher who taught me the power of appreciations


Injoy and eternal-harmony ~

Revvell

[JMD]

Today I am grateful for:

Sunshine
Doing what i thought i never could
deep strong chats with my hubby last night
being motivational
calmness
learning to trust and go with the flow
being honest
electricity and mobility and my senses
raw foods
organic farmers and grocers
friends
June is coming
setting boundaries
acceptance
my truck
not being in college any more
accepting being 35:) and a few white hairs
body PEACE:)
OA
OA fellowship
God
developing faith
acceptance the Universe's abundance
contentment for this moment and today
not getting tied up in others' "STUFF"

[shakti17]

1. loupie!:)
2. Laurent
3. my job
4. lunch date w catherine
5. finished the excel chart!
6. clothes to wear to work
7. food - the best quality too!
8. shelter - my own apt.
9. the subway that takes me to work
10. i stayed raw last nite

[Revvell]

On this early a.m. I am appreciating ~

1) more folk saying they are coming to the previews
2) the new networking group I went to yesterday and it's HIGH energy
3) two more networking meetings today
4) options and opportunities
5) His continuing love and support
6) the wondrous weather!
7) getting up under my own power one more day
8) powerful bm's :D
9) the internet
10) having a 'puter
11) His taking pics so I can see what I look like at this time
12) more empty boxes
13) having an article published
14) getting biz taken care of so early
15) persistent consistence in evolving in all areas

Injoy and eternal-harmony ~

Revvell

[Conscious Midwife]

1. Breath in my body
2. Smile of my 3 year old as she drinks her smoothie
3. Chirping birds...oh what bliss
4. 2hours to spare before work
5. Morning Bm's
6. The indivuality and creativity of each of my children
7. No bounced checks last night
8. Strength in my body, peace in my mind
9. Cyber "friends"
10. My hubby, myfriend , my covenant partner for life!!!

[EmeraldGlow]

On this beautiful morning I am appreciating...

my arms
my eyes
my dad
my mom
my siblings
the sky
the trees
friends
a roof over my head
colors
the human mind
my hands
water

...in love and light!

[JMD]

Today I am grateful for:

being alive
'mobility and senses--i will always be grateful for THEM!! i am so blessed
freedom to wear what i want...
my hubby and i
survivung the full moon
spiritual friends
my journey over the past 11 yrs and coming alive..
nature esp the sun mts and ocean
warm warm hot weather
white and black clothing with a tan
vacation
confidence
financial peace and abundances
trusting that things will come to me
my Big Book group
serenity
my mom and pop in Florida for a month:)
my eyes..
my gorgeous wedding rings
literacy
my home and all my material things
friends
power of prayers:)

JMD

[Revvell]

This a.m. I am appreciating ~

1) getting out on the bike before rush hour traffic
2) new ways/means for exercise
3) His love and support
4) seeing the response He got from the networking dinner last night
5) seeing a large fruit platter sitting on a table; asking what I needed to do to get one ~ and receiving it.
6) easy recipes such as Alissa's strawberry crepes to serve at my first seminar on Sat.
7) finding ripe bananas
8) an abundance of oranges
9) green smoothies
10) this great weather

Injoy and eternal-harmony ~

Revvell

[JMD]

On St Patty's Day I am gratefilled for....

1. Excellent digestion
2. my hubby
3. marriage
4.. faith
5. self assurance
6. not needing to be a drunk today and bindge afterwards
7. all raw eating adn calm with it
8. my food scale that gives me limits boundaries and the ability to EAT WITHOUT SHAME AND GUILT~~!! a true DIVING gift.
9. Green veggies
10 smoothies
11 lightheartedness and fun
12. living in the moment
13. great supportive friends
14. my strong faith in the goodness of people
15. raw pal and this site...
16. being accountable and credible
17. my wedding rings
18. my fashion passion :)
19. fresh water from a well
20. being bilingual
Have a caring resentment free day:)
JMD

[EmeraldGlow]

On this night filled with love and peace I am filled with gratitude for...

my fingers
my feet
these boards
live foods
my dad
my mum
the beautiful night sky
my computer - it's old but it still works for me!!
the color of emerald :)
laughter

[stRAWberry fields forever]

At this late hour as I sit re-crafting the format of my resume and doing work, I am thankful for:

A comfortable place to lay down and give my body the rest it deserves (once I am done!)
Loving parents who afford me the opportunity for education and thus an ever expanding measure of tolerance, unique experiences, and personal growth
The capacity to learn about, train for, and work in nearly any field imaginable as a WOMAN
The ability to learn from my mistakes
A beautiful moon
The silence of the early early AM
The soon arrival of Spring!
Glistening morning dew and birds fluttering all over the dang place
The power to better my physical and mental health through the choices I make each day
Second (and third, and fourth) chances!

[Revvell]

On this rather early a.m. I am appreciating ~

1) I can sleep less than most and feel refreshed
2) my "depression's" are higher than most everyone else's "high's" are
3) the bananas for this morning's crepes are perfect
4) feeling confident in serving raw crepes to cooked fooders w/out telling them
5) my first seminar this a.m.
6) Bo's willing to go to the market alone
7) the journals and pens came out beautifully
8) having my husband as my promo product guy
9) the owner of the company that made the journals delivered to our door
10) the rain wasn't as bad as predicted

Injoy and eternal-harmony ~

Revvell

[Revvell]

This sunny a.m. I am appreciating ~

1) living where most mornings are sunny
2) that He was willing to move to SoCal
3) watching a good vid last night (North Country) holding hands w/ Him
4) a really successful seminar yesterday
5) meeting JenJenn
6) sharing Alissa's strawberry crepes w/ non raw foodies
7) getting more info on prepaid legal
8) building more supportive relationships
9) this life
10) enjoying a relaxing day with me :)

Injoy and eternal-harmony ~

Revvell

[Revvell]

On this day I am appreciating ~

1) well-made vids
2) amazing acting
3) Him coming home early
4) having a total day of R & R
5) getting up early and getting myself out to the gym
6) He got himself a bicycle through mypoints.com so we can ride together
7) His total support and love
8) His insights
9) this life we've chosen
10) the power of raw foods, consious movement and insight

Injoy and eternal-harmony ~

Revvell

[JMD]

Today I am appreciating....

having a job to go to that pays me and gives me some benefits--like computer time:)
struggling to get to feeling good
seeing my errors--keeps me humble and loving
sunshine though it is 25 degrees
honesty
fellowship
being alive when i awoke today
a healing body and heart
listening to the best of my ability
waiting to act
nice eyeshadow colors
raw food and produce
music--i loveeeee music
comedy TV shows
my intelligence
mobility
electricity
family alive and well
able to care for others and FEEL raw helps me to feel and heal even more than i did before
a deep connection to GOD

[Revvell]

On one more sunny a.m. I am appreciating ~

1) the car spinning in front of Him continued spinning out of His way so He came home safely to me
2) class last night and all the awarenesses I had
3) celebrating life
4) His ongoing love and support
5) that He's in the promotional products biz so I get my stuff at a REALLY good discount. :)
6) responses from the folk at the last seminar
7) doing what I want to create income
8) being happy
9) loving Him
10) being His wife and best friend ~ and Him being my husband and best friend.

Injoy and eternal-harmony ~

Revvell

[JMD]

Today I will appreciate:

my health
Spring is HERE thou not weather wise in New England
my life
my hubby
plans for the evening
FAITH and increasing mine
my nutritional knowledge
2 good pals babies to be born soon
the color green--the bright lime one!!
warm clothes
pants loose
giving myself TLC
asking for what i need
learning to lighten UP!!
this forum and almost my first raw month!!!

Blessings,
Jen

[Revvell]

On another gorgeous a.m. I am appreciating ~

1) "praise singers" lol
2) learning to not take things personally when someone is just giving me information
3) remembering to not complicate my life with dramas
4) taking care of me first
5) getting to the gym early and back home again
6) new awarenesses
7) how easy it is to make cookies and fudge
8) organic baby carrots come in packages
9) having TJ's, WF's and farmers' markets so close
10) this life I live, I love

Injoy and eternal-harmony ~

Revvell

[JMD]

Today, I am appreciating....

1. feeling grate-filled
2. that i have a job and can do it
3. being raw even when out to a triggering restaurant
4. asking for what i need and letting go of the results
5. started my cycle---knowing this too shall pass
6. surviving my past
7. so optimistic for the future
8. laughter and humorists in our World.
9. clothes that fit
10.. my loving hubby
11. the most amazing spritual card he gave me yesterday
12. moments of joy that i can cherish, sit in, and experience with joyful acceptance and gratitude.

Blessings,
JMD

[Revvell]

This a.m. I am appreciating ~

1) conversations w/ Him yesterday and just before going to bed
2) having choices
3) my guest last night and her amazing energy
4) feeling fulfilled
5) caramel coconut cookies (so easy, so scrumptious)
6) living the good life
7) love
8) jeg elsker dig's
9) awarenesses
10) His total love and support

Injoy and eternal-harmony ~

Revvell

[JMD]

Today I am appreciating,,,

1. God
2. being alive
3. able to comfort and hear others
4. all my spiritual and nutritional knowledge
5. feeling SO body mind spirit connected within myself
6. fresh ripe fruit and avocados
7. my hubby!!! he should be actually number two:)
8. learning to LOVE and be loved
9. honesty
10 walking what i talk
11. this forum and my kind friends i have met
12. my yoga class today
13. having a flu?? and still showing up for life
14. field trip with the class and me just gonna go and observe
15. smiling from my heart
16. well behaved children
17. financial security and peace
18 GREAT friends and support group
19. my mobilty and health
20. muscles and toned legs....:)
Blessings and warm hugs to all...
JMD

[Revvell]

On this early morning I am appreciating ~

1) all the assistance and support I'm receiving
2) chatting w/ Him on the phone before going to bed
3) He's happy
4) being up early, taking care of biz
5) our life together
6) joy
7) He'll be home tonight
8) being productive
9) getting a title for my new book
10) feeling excited about all the potentials and possibilities

Injoy and eternal-harmony ~

Revvell

[JMD]

Today I am going to take moments to appreciate....

*having choices--freedoms
*being alive
*acceptance
*prayer and letting things go
*allowing myself to be in whatever mood I am in. vs trying to be perfect for everyone
*my hubby
*Spring is here
*being 100% raw
*raw pals
*true happiness for others joys and gains
*fresh fruit esp PEARSSS organic bartletts ROCK!!!:)
*new blender
*weekend is here
* really feeling LOVE for others
*parents gone to FLorida for a month--a vacation for me too!!! LOL
*letting the guidance come in as to what to do with my job and i am MOST gratefulfor patience with it versus LAZINESS. I will act on the guidance that comes--i am so happy not to be panic-filled and impatient!! Thank you GOD!!

Blessings to all,
JMD

[heabrook]

Today I am appreciating:

> My husband
> The health of myself and family
> The beauty of life
> The wonderful chance to live and love and care for others

[Revvell]

On this wonder-filled a.m. I am appreciating ~

1) all the awarenesses I get about how I've changed my life by reading many of the posts here
2) joy-filled living
3) He came home safely
4) looking at Him this a.m. while He slept
5) a VERY mild winter
6) our new, lovely home
7) emptying 10 more boxes yesterday
8) jumping on the abundance bandwagon
9) feeling good
10) His finding an outlet for my candles
11) inspiration for creating a new jewelry line
12) His constant love and support
13) the Burbank farmers' market it open today
14) the Natural Products Expo is happening this weekend
15) all good things
16) good-to-great books
17) waking up free from any aches and pains
18) sharing strawberry crepes with folk who mostly eat SAD and who finished them off
19) Renee's caramel coconut cookies
20) eating cookies for breakfast with no guilt lol

Injoy and eternal-harmony ~

Revvell

[JMD]

TODAY,I am gratefilled for:

feeling my feelings
my hubby
my blender:)
my health
not working today
relaxing in bed
fresh foods
being 100% raw
not following my negative head talk
willingness
honesty
patience
laughte
letting my body rest
electricity
able to call my family
yoga
deep breathing
reiki session soon
love of music
some time alone to feel and think

Blessings to all,
JMD

[Revvell]

This a.m. I am appreciating ~

1) people who are willing to do what I'm not to assist the process
2) options
3) hanging out w/ Him at the Natural Products Expo yesterday
4) going back today to get more of what we got and other things
5) this live we've chosen
6) knowing I'm where I'm supposed to be, doing what I'm doing
7) finding a potential publisher
8) getting support from the American Seminar Leaders
9) having an article published in For You Magazine
10) technology

Injoy and eternal-harmony ~

Revvell

[JMD]

Today I am grateful to:

be alive
have a Higher Power that I am getting closer to
good friends that are there for me
healing my past and moving forward with glee
that i am mobile, literate ,and healthy
laughter
er--sexual intimacy:)
my hubby
sunshine
feeling thin and sexy
good kids in my class
April vacation is soon coming
hosting Easter at my home--my first HOLIDAY:) as a MRS.
love of my in-laws
a quick smooth and self-loving and affirming day
seeing others growth in career--like Revvell:)
having hope and patience

:)JMD

[Revvell]

THIS a.m. I am appreciating ~

1) all the folk who showed for dinner last night
2) He's home
3) His love
4) all the folk contributing here and to the "abundance" thread
5) being open to receiving ~ information, love, material things
6) books
7) the internet without which He and I probably would never have met
8) so many people willing to do what I'm unwilling to do
9) our beautiful home
10) this life we are creating

Injoy and eternal-harmony ~

Revvell

[JMD]

Today I am GOING TO FOCUS on the gratitude vesus lack and fears:

I am happy that i have

my hubby
health
job
friends
email access
clarity--for the most part
yoga
meditation
shelter
sunshine
love of nature
literate--i can read and comprehend
mobility and my senses
family
hope
clothes that fit and that are trendy
honesty

Wishing all the best,
JMD

[Revvell]

This wet a.m. I am appreciating ~

1) the ability to read and comprehend (thank you JMD)
2) joy
3) coming home safely to him
4) expos such as the Natural Products Expo
5) my new balance ball
6) all the choices I have to work-out and train ~ here AND at the gym
7) the size of our home
8) organic oranges at $.50 per pound
9) a new smoothie I made up yesterday using "leftovers"
10) having a gratitude AND abundance "pahdner" :)

Injoy and eternal-harmony ~

Revvell

[Revvell]

On this rather early a.m. I am appreciating ~

1) He came home safely
2) people willing to come to the seminar tonight even though driving was extremely unsafe
3) we've gotten much needed rain
4) His continuing love and support
5) computers and the internet
6) how much I learn by sharing experiences and knowing
7) there's so much more to learn and experience
8) bodily functions
9) love
10) joy
11) Alissa for this board
12) evryone who takes the time of their lives to post here sharing their experiences, knowledge and information.

Injoy and eternal-harmony ~

Revvell

[JMD]

Today I am grateful for,

1. health
2. joy
3. my marriage
4. my hubby
5. my knowledge thusfar in life
6. my body and my uniqueness--yikes did i really say that:):)
7. good students
8. fresh fruit
9. some time to MYSELF tonight
10. chatting with friends early this am
11. in no rush to rush thru the gifts of life
12. my clarity and guidance from above..
13. feeling, healing and living:)
14. sunshineeeeeeeeeee
15. laughter from the belly!
16. feeling pretty b/c i dressed up today
17. and besides my hubby --my fave is being raw and food obsession FREE!! Thank GOODNESS!!:)

Blessings to all.....and make it a FUN day.

JMD

[Conscious Midwife]

1. Breath
2. Light
3. My senses
4. Hubby
5. Children
6. A vision of a clear path to financial freedom
7. Today's my birthday
8. Extended family
9. The CREATOR"S smile upon me
10.knowing all is well in the universe today!!!

[Revvell]

Happy birthday lifeAgift. :)

Revvell

[JMD]

Ditto on the BDAY WISHES:):):)

JMD

[Revvell]

This a.m. I am appreciating ~

1) getting up and out to the gym
2) the sun is already peeking through the clouds
3) a glorious day weather-wise
4) getting a rave at a networking meeting yesterday
5) connections leading to more abundance
6) win-win situations
7) accepting myself and leaving others to their othernesses
8) feeling good!
9) this live we keep evolving
10) His ongoing love and support
11) meeting up w/ a former student and finding how close she lives to us
12) joy

Injoy and eternal-harmony ~

Revvell

[JMD]

Today I am appreciating:

1. feeling so loving towards my hubby
2. my afternoon yoga class
3. letting go of some old tapes
4. being 100% raw and the freedom from food obsession
5. support new and old friends
6. being a woman
7. self love
8. my mobility, senses, and health
9. not taking life and moments for granted
10. amazing clarity and inner knowledge
11. faith
12. clothes that fit and a warm home
13. sunshine and warm weather in New England:)
14. accepting my feelings and sharing them
15. NOT needing to be like everyone else:)
16. letting go of ego and pride and coming from a place of love

Hugs to all,
JMD

[JMD]

Today I am feeling HEAVY hearted BUT I still can be grateful for:

1. my life
2. my hubby
3. sanity:)
4. tears
5. my mobilty and senses
6. i can read and write and earn
7. that i am loved and cared for
8. having people to go to
9. A Higher Power/God
10. a growing faith
11. pateince and trust
12. that it is warm and sunny in Boston!! 70 today!
13 Spring
14. house being cleaned today
15. it is Friday
16. able to serve others
17. fresh fruit--esp pears and apples
18. being honest
19. being married
20. internet access
21. learing to accept where i am today AND still change the future
22. yoga and my flexibilty.
23. loving and
24. learning

Peace,
JMD

[Revvell]

On another fantabulous day I am appreciating ~

1) working from home so I can eat/sleep whenever
2) getting out in a climate suitable for walking most anytime
3) having chosed SoCal
4) He came here
5) finding others married to Danes who don't know the language
6) a good networking meeting last night
7) water
8) His love and support
9) loving Him
10) places like the Natural Products expos so we can get samples before purchase
11) having enough funds to try things out before recommending
12) how His business is taking off
13) friends who keep me up to date on stuff I'd otherwise not know about
14) the amount of activity on this board
15) not having to know it all
16) not wasting time w/ knowing trivial stuff which doesn't make any real difference in my life and takes away from the essential

Injoy and eternal-harmony ~

Revvell

[lil fairy z girl]

today i am appreicating:

1. the one i love
2. dressing up as a fae :)
3. being in love
4. that i have some bananas freezing in the freezer so i can make those ice cream sandwiches :)
5. shutting down my business, less paperwork yay :)
6. being raw as its healthy and good

... ???

sal
~*~*~*

[Revvell]

Bo found this...http://www.gratefulness.org/t/abc.htm

Revvell

[JMD]

Today, I am so very blessed and grateful for:

my hubby and marriage
fresh raw foods
love of life and my body
my knowledge
crisp Spring smells
rain and fresh air
romantic settings
date night tonight!!:)
feeling so nurturing and giving
not working today
animals/nature
car to get around
ALL my needs are meet...
meditating
did yoga class today
fellowship
sharing love with others
being loved
being honest
laughter and lightheartedness
calming music

Thanks for reading,
JMD

[Revvell]

On this day I am appreciating ~

1) having moved and gotten our former landlady gone
2) how we agree on so many things
3) going out on a bike ride with Him
4) how the wonder-filled overshadows the not-so-good
5) living where we do now
6) people who come from integrity
7) the comfort and aliveness of our new surroundings
8) books and magazines w/ new and exciting jewelry/crocheting/knitting ideas
9) having a gratitude buddy
10) being with Him all day
11) 1 to Call and Hartleigh Creations are Kicking!!!!
12) Revvellations is moving right along at it's own speed
13) things are as they should be
14) it is what it is

Injoy and eternal-harmony ~

Revvell

[Revvell]

This a.m. I am appreciating ~

1) misslinda's reminder about DST
2) being up early and feeling good!
3) taking yesterday to laze and just be with Him
4) having moved where we did ~ it's just so ALIVE here!
5) opportunities
6) living my own life as I see fit
7) having a lawyer available for "free" advice and letter-writing
8) doing what needs to be done then letting go
9) peace
10) joy

Injoy and eternal-harmony ~

Revvell

[Lara]

I am grateful for:
1. Isabelle
2. Johnny
3. Cafe Gratitude in Berkeley
4. my wonderful home
5. my car that gets me and mine safely around
6. my newly invented chocolate butter recipe
7. my ability to BE abundance, I claim abundance right now
8. I'm thinking bigger
9. my new clothes
10.my church-East Bay Church of Religious Science

Life is good, right here and right now.
Lara

[Revvell]

This a.m. I am appreciating ~

1) getting out on the bikes for a really good ride yesterday
2) getting up and out to the gym this a.m.
3) enjoying a dance performance last night
4) how much we enjoy doing together
5) working at home
6) His constant love and support
7) loving Him
8) His attempts at teaching me Danish ~ yet forgetfulness about translating
9) He was willing to move here and leave all He had going back there
10) living in SoCal

Injoy and eternal-harmony ~

Revvell

[JMD]

Today I am grateful for:

1. being 100% raw
2. sharing my truths
3. my hubby
4. clothes that fit
5. developing my OWN sense of worth VS what others think/say/feel
6. this site and the neat people here
7. creativity
8. my job
9. nice Spring smells suring the rainstorm
10. living gratitude and a purpose driven life
11. really getting used to be married and LOVING being with him.
12. family and friends alive and well
13. my health and mobility
14. good sleep last night
15. eating dinner earlier now

Hugs,
JMD

[Revvell]

On this wet SoCal a.m. I am appreciating ~

1) getting a BalanceBall so I can check out other movement options
2) class last night
3) even more movement options w/ Indian Clubs
4) how well my shoulder has heeled and regained mobility
5) living here, with Him
6) He said "yes"
7) all the biz coming in for His new endeavor
8) options and opportunities
9) this live we've chosen
10) accepting what is means I know where to start

Injoy and eternal-harmony ~

Revvell

[lodestar]

i am thankful for...
my family
my home
freedom
springtime in the rockies
to feel well and happy
positive direction in my life
birds
a warm bed
love
my sight
abundance
friends
clean hair
warm running water
Jesus
good people everywhere
an open heart

[Lara]

1.this forum
2.my ability to manifest money out of thin air
3.Johnny's meeting with Harv
4.Isabelle's glowing high raw health
5.I'm a size 10 now! (was 14)
6.Louise Hay's books
7.My magical life
8.His Love, His devotion
9.Reverend E.
10. The World Ministry of Prayer
11.My warm home
12.Turtleneck sweaters!They keep me warm
13. Life is very good in all ways
And so it is.

[Revvell]

This a.m. I am appreciating ~

1) the sound of the rain and I have a choice to be in it or not
2) getting to spend the whole evening with Him
3) new ideas for building businesses
4) technology
5) His ongoing love
6) getting up early enough to tcb before going to the gym
7) knowing it is what it is ~ when it is
8) choices, opportunities, options
9) having a warm home
10) our life together and those who participate in it

Injoy and eternal-harmony ~

Revvell

[JMD]

Today I appreciating..

1. being raw with my food with ease and joy
2. my hubby
3. warm hugs
4. a Higher Power
5. friends
6. this site
7. knowledge
8. leading with love
9. prayer
10. increased health
11. all my needs met with food, shelter, clothing ,etc
12. my weight the same as last month
13. strong legs and arms and core
14. a strong working loving marriage
15. faith that my answers will come
16. all my senses esp sight and taste!! and my ability to read write and learn
17. Daylight savings time
18. soft music and quiet moments
19. nature esp the beach and sun
20. light at night now so i can take walks outdoors vs. the gym

ox,
JMD

[lil fairy z girl]

the lighter nights
sunsets
Alissas book and ideas
this forum
moving away
getting alot of paperwork done
my hubby and his love for me
lil ted n doggie :)
life

[Revvell]

This early a.m. I am appreciating ~

1) all the ways I have to bring more movement into my life
2) making the choice to stay
3) He came home safely
4) living here
5) finding a home we love
6) all the biz coming in
7) catalysts which got me here and keep me going
8) finding joy in living
9) His ongoing love and support
10) more options and opportunities
11) this forum
12) having learned about drama/trauma and mostly staying out of it
13) finding what's essential
14) lmao listening to a cd on empowerment
15) people who write books and record cd's to assist others
16) people who do the above just for entertainment (which assists others)
17) receiving the o.k. to use quotes in marketing materials :)
18) living in SoCal

Injoy and eternal-harmony,

Revvell

[JMD]

Today I am appreciating:

1. being alive and having much to be grateful for
2. my hubby
3. sunshine
4. raw food and my plan
5. having credibility
6. vacation is coming!!!!!!!!!
7. willingness to help and be humble
8. well behaved students
9. being funny--well they say I am :D
10. this site
11. new friends
12. a goal and a direction
13. working on my marriage in a positive and loving way
14. my folks in Florida for another week :)
15. seeking and getting help when needed
16. faith , optimism and power and faith in prayers
17. praying with my hubby each night b4 bed.
18. my health getting stronger each day--esp my digestive and adrenal health
19. balanced hormones
20. my mobility and all my material needs met TU GOD!!

Hugs,
JMD

[shakti17]

today i appreciate:

1. my wardrobe
2. my job
3. our love
4. my fiancee will be here in 5 days!:)
5. rawfoodtalk
6. morning meditation
7. a raw morning
8. nice co-workers
9. my pup!!!!!
10. the love in my heart that has infinately expanded since i met my pup! loupie!!!!!

xoxo

[JMD]

Today I am grateful for :

teaching gratitude
living love
my health
my marriage and dear hubby
a great life
calmness and serenity
laughter
sunshine
all my needs met
strong leg muscles--oh yea!!:)
loving what i have versus seeking MORE
time for new Spring and Summer shoes!!! toes are coming out
the color lime green
friendships i treasure
all the abundances i have materially
no work tomorrow
yoga class i will take tomorrow at the gym
my hubby's efforts
GREAT communication
apologizing to people i need to.

Wishing all a great GREAT day and weekend
OX
JMD

[Revvell]

This morning I am appreciating ~

1) two networking meetings
2) people being excited about what I'm doing
3) realizing all I have and all I have to share ~ then doing it
4) that He came by the meeting last night rather than just going home
5) really good food keeping me healthy
6) seeing someone whose workshop I did receiving so many accolades and knowing mine is better :)
7) catalysts into getting my books done
8) my Hunny who keeps all my marketing materials updated
9) June from American Seminar Leaders helping me get the word out
10) having the words to get out
11) seeing people around me doing well
12) He and his partner getting that huge order
13) people being clear
14) learning to get in the habit of "intention" and "purpose"

Injoy and eternal-harmony ~

Revvell

[Revvell]

This a.m. I am appreciating ~

1) farmers' market and how far the farmers come from to bring us their produce
2) having Him home
3) how knowlegable He is about so many things
4) books about abundance
5) finding new websites on abundance
6) finding someone locally who teaches a class in abundance
7) agreement
8) life
9) joy
10) hot and cold running water
11) getting all my laundry done
12) having a warm home

Injoy and eternal-harmony ~

Revvell

[JMD]

Today I am appreciating:

willingness to let go of things
time alone
fresh great air
fresh veggie juice
energy
marriage
calmness
all i have materially
my calmness
my fellowship
family
journaling
meditation
yoga
muscles
prayer

Blessings to all,
JMD

[Revvell]

This a.m. I am appreciating ~

1) the super large orders He's gotten
2) going out for dinner w/ 9 other folk last night
3) His total support of my lifestyle
4) having this day to spend with Him
5) starting our own networking chapter
6) health
7) living in SoCal
8) getting up under my own power one more day
9) love
10) joy

Injoy and eternal-harmony ~

Revvell

[Revvell]

At this time I am appreciating ~

1) getting more comfortable on the bike and getting in a good ride yesterday
2) long walks holding hands
3) potential opportunities
4) purchasing some beautiful clothes one size too small to encourage me to drop the pounds
5) this life we have created and continue to evolve
6) organic oranges
7) Bobby Todd of Rancho Padre (http://www.ranchopadre.com)
8) getting out to the gym about 5 a.m.
9) getting home to tcb
10) a wonder-filled weekend

Injoy and eternal-harmony ~

Revvell

[JMD]

Today I am appreciating:

sunshine
loose clothing well sorta:)
great friends on a similar path
body guiding me what to do
a Higher Power
raw food plan
God's graces
sleep
more willing to let go of outcomes
a night at home tonight
laughter
staying in the day
my hubby
my family
VACATION next week!!! from all things that are draining at times--even the computer and cell phone. I am taking a JMD retreat into silence and peace YIPPPPPEEEE
caring heart
learing to love and forgive
standing up to my boss and stating the facts without being a kiss ass OR doormat.

Hugs to all,
JMD

[Revvell]

This a.m. I am appreciating ~

1) someone suggesting I do conference calls so I can experience my fears and trepidations while moving forward in this life I'm creating ~ yikes!
2) feeling a sore throat coming on last night and realizing there was an underlying fear of speaking ~ then handling it immediately
3) class last night talking about compromise and sacrifice
4) His love
5) how things always work out as they should
6) realizing what I can change ~ and what I can't
7) people tend to do what people tend to do
8) His amazing understanding and knowledge of technology
9) more orders for His new company
10) seeing others' contribution to this thread
11) having started the abundance thread so I can have so many awarenesses for myself
12) this day

Injoy and eternal-harmony ~

Revvell

[Conscious Midwife]

Peace of mind and sanity

1/2 day off to take care of family

Health insurance

cyber friends

birds chirping outside my bedroom window

good health

all my gifts

my destiny

family

ma as me

[JMD]

Today thru all that is going on I am talking moments to cherish:

Red SOX day at work--really casual dress code yea!!
raw eating
willingness to go to any lengths to get my Master's Degree
friends
a phone and internet
clarity and articulation
family
my Easter EGG covered backyard
digging in the Earth last night
did Pilates for 40 minutes
my hubby and his efforts
taking care of things AT that time versus procrastinating to avoid footwork
VACATION on Friday!!
exercise
my health issues figured out
patience
counting to ten and BREATHING before speaking:)
seeing my part in things and NOT blaming others for MY unhappiness

Hugs to all,
Share love,
Jen

[shakti17]

today i am grateful that:

1. my worst addiction is rawfoodtalk!
2. when i get home from work today my fiancee will be there!!!!!!
3. i am getting married
4. i was able to share some things that were bugging me with some folks at lunch, now i feel better
5. the gift of making people laugh!
6. my new haircut.
7. loupie loupie loupie waiting for me at home! i love him so, my little pooch!
8. god gave me loupie, my soul mate - everyone thinks that i saved him, but he also saved me. seriously.
9. i am sober
10. i ate a little cookie last night (cooked) and smoked 1 cig, but it did not start a binge, i am still on track with raw.

thank you god! i love this life and am so grateful for all your blessings.

[JMD]

Today I am trying to appreciate:

friendships
hope
patience
allowing the tears
opening up
seeking ways to self love
trying to not see the worst in the situation
my increased health
raw food in the house
having choices
such a nice sunny day
hot baths
laughter
being ok with being alone
a home without anger
OA fellowship
deep breathing
yoga
able to walk at night since there is a later sunset.

Hoping you all find the peace within and connection to something Higher.

:)JMD

[Revvell]

This a.m. I am appreciating ~

1) all who joined in on the teleconference last night
2) facing my fears of not being able to do it
3) technology that works
4) the amazing internet
5) His always being there when I need Him
6) my new juicer is on the way
7) loving the work I do
8) musings becoming something more
9) having a mentor/coach
10) having more chances to do it again
11) He purchased a bike rack so we can go more places with the bikes
12) how He so often surprises me

Injoy and eternal-harmony ~

Revvell

[JMD]

Today I am SO grateful for :

my health and abstinence....
my hubby and our growth
patience
a Higher Power
VACATION for 9 days starting in 5 hours!!!
kids who love me
Easter colors
Easter AT MY HOUSE THIS YR!!!! wooweee!!
banana ice cream
friendships
laughing a lot
a mental rest
a jacuzzi tub in our house
yoga
clean house
warming heart
exercise done
hugs

I want to wish all A GREAT FEW days since I will be away BUT i WILL BE incorporating and practicing GRATITUDE on a daily basis. Once you start ~~~it feels too good to quit!!

Love,
JMD

[Revvell]

Today I am appreciating ~

1) reading JMD's last line before starting my own appreciations :)
2) getting my new juicer one day after I'm told it was in stock (now THAT was fast service)
3) making fresh juice
4) receiving my Indian Clubs w/out the dvd's and finding out I was sent the wrong (better) ones for the same price as the lesser ones which came w/ the dvd and a vhs ~ and calling the owner about the dvd's and him sending out the dvd at no charge and letting me keep the better clubs.
5) His coming home safely
6) being married to Him
7) our love
8) new ideas for my next teleconference
9) REALLY doing what I want to do to create income
10) this forum

Injoy and eternal-harmony ~

Revvell

[JMD]

Awwww Revvell~~

You made me blush:)
I love reading your growing gratitudes and abundances daily too! Your husband and you are an amazing team..wish we could double date. :D

ox Jen

[Revvell]

..wish we could double date. :D
ox Jen

Well, c'mon over! :D

On another incredible SoCal a.m. I am appreciating ~

1) having met another rawfoodist AND sannyasin from Tenn. last night
2) how fun networking is
3) so many options and opportunities
4) starting our own networking chapter and having people WANT to come
5) the beautiful emails I've received after the teleconference
6) facing my fear, stopping the sore throat ~ and doing it!
7) His support and advice
8) June's support and ASLA
9) being organized in order to do it all
10) pen, paper, 'puter
11) having an appreciation buddy
12) so many options for this weekend
13) walking hand-in-hand with Him
14) screens which discourage fur and feather friends from coming inside
15) having a space big enough to hold my workshops
16) finding space that rents for $10-$25 per hour if need be
17) not getting the massage chair at the expo and finding same for thousands less
18) His biz is kickin'!!!!
19) getting back in touch w/ an acquaintance I've not seen in awhile
20) this life
21) His love
22) joy

Injoy and eternal-harmony ~

Revvell

[shakti17]

Today I am grateful for....
1. my health
2. my breath
3. my beating heart
4. my physical appearance
5. work clothes
6. a nice place to live
7. my fiance is here
8. sobriety
9. money in the bank
10. will not kill self today

argh - i am having a sad day.... that was tough to come up with 10! usually i am so positive. i don't like to feel this way :confused:

[Revvell]

10. will not kill self today

No, don't. Things change and you'll be glad you hung around. Ask me how I know. :)



argh - i am having a sad day.... that was tough to come up with 10! usually i am so positive. i don't like to feel this way :confused:

This too shall pass. Even I have days like that ~ rare yet, occasionally. What I do with them is realize, it's only a day and compared to the rest of my journery...is o.k.

Look at it this way ~ celebrate whatsoever ~ the hills and the valleys are all beautiful. Celebrate sadness for without it, one can't recognize joy.

Revvell

[shakti17]

thanks revell! i am grateful for the appreciation thread!

shakti

[JMD]

Hi all,
Peeking in to share some gratitude and LOVE!!

Today i am grateful for.....
1. Myself:)
2. My marriage
3. My warm home decorated great and smelling inviting
4. My abstinence and Raw eating--gift from God.
5. nature--esp the weather and animals
6. Prepping all my food and having the gang over for Easter.
7. Positive thinking
8. being organized
9. able to afford gifts for others
10. all my material needs met
11. loving cooking foods that i never do eat--thank GOD i am not sneaking in some crumbs and licks:)

Blessings to all for the week...

JMD

[Revvell]

This a.m. I am appreciating ~

1) detoxing as a reminder of what my body can do
2) a good night w/ Him and friends
3) coming home to our beautiful new apartment
4) spending the weekend w/ Him
5) the orders and potential orders coming in
6) dancing on stage last night
7) His ongoing love and support
8) going to the Burbank farmers' market yesterday and puchasing lots of produce to try out in my new juicer.
9) all the support I receive from so many people in so many places
10) being able to give AND receive

Injoy and eternal-harmony ~

Revvell

[Revvell]

On this sunny a.m. I am appreciating ~

1) mutual love
2) mutual benefits
3) living in sunny SoCal
4) choices, chances, opportunities
5) getting out on the bikes for a bit
6) feeling poorly and knowing it's temporary
7) honey for sore throat
8) organic oranges
9) new juicer
10) this life we are creating
11) having done enough to share what I know
12) knowing coming from experience instead of just knowledge coming from books
13) hot/cold showers
14) electricity
15) having a beautiful home

Injoy and eternal-harmony ~

Revvell

[shakti17]

today i am grateful....

1. spring is here
2. purple orchids on my desk - surprised me when i arrived, i forgot i put them there last week.:)
3. i moved the small vibrant green desk plant closer to me -- it makes my space so cozy.
4. i have hope for my future work life
5. my new friend taylor
6. an amazing yoga class this weekend
7. a fabulous weekend with him.
8. raw ice cream
9. my lunch plans today.
10. friends

[Revvell]

This a.m. I am appreciating ~

1) Him being home to warm me up when I got home last night
2) watching The Green Mile together and realizing once again how much we love each other and acknowledging our fears as well
3) being willing to acknowledge fears ~ and still go for it
4) He said "yes"
5) Dandelion Girl
6) encouragement to do more
7) learning new technologies
8) class last night
9) resources
10) finding more abundance workshops and seminars (yes, I go to them as well ~ can ALWAYS learn more)
11) joy
12) peace
13) honey for a sore throat
14) books and vids
15) great customer service
16) His continuing love and support

Injoy and eternal-harmony ~

Revvell

[Revvell]

This a.m. I am appreciating ~

1) finishing my seminar before my voice disappeared
2) sleep
3) the body's self-healing mechanisms
4) pen, paper and 'puters
5) living w/out labels
6) He came home safely last night
7) His biz is going so well He and His partner will be able to expand and hire someone to do His job soon.
8) living a better life than I'd ever let myself imagine
9) going out in 80+ degree weather yesterday
10) having 4 balconies so have options of where to sit outside

Injoy and eternal-harmony ~

Revvell

[Revvell]

This a.m. I am appreciating ~

1) folk who have unprotected wireless
2) not needing my voice much for these 3 days
3) phone companies who repair in less than 24 hours
4) people who read my cue cards yesterday
5) finishing my seminar before my voice went on vacation
6) working for myself so I can take time for self-care
7) living in SoCal w/ it's warm weather
8) the beauty of the area we live in
9) humor
10) appreciations

Injoy and eternal-harmony ~

Revvell

[shakti17]

today i am grateful

1. it is friday!
2. for my beautiful sparkly engagement ring
3. i'll go home to a clean kitchen this evening!
4. looking forward to my plans this evening
5. having the resources to enable me to take alissa's workshop in may!
6. this thread and the abundance thread
7. the millionaire mind book
8. i have my acting class tomorrow
9. so excited about the future possibility of working at a theater in paris this summer!
10. my sweetie sleeps next to me tonite :o

[JMD]

Hi all,
Today I am blessed to have so much to be grateful for...A few are

music
health
funky hair
fresh fruit
my hubby
having time to play since he is away for the night ;)
going shoe shopping
keeping life in balance
not being so anal
being caring
all my needs met
my abilities, senses, mobility, and knowledge aqr'd thusfar in life
did i mention going shoe shopping:)..

Hugs,
JMD

[Revvell]

Today I am appreciating ~

1) He's willing to help me do what I want for faster cleansing
2) hearing my voice again ~ sort of
3) the body's ability to do what it does ~ it's amazing!!!
4) time to be with me today
5) He came home safely last night
6) His biz is doing SO well
7) my biz is doing SO well :)
8) reading the posts of others
9) we're back online
10) realizing how beneficial appreciations are

Injoy and eternal-harmony ~

Revvell

[Revvell]

This a.m. I am appreciating ~

1) 5 1/2 hours of sleep before coughing took over
2) He set the projector up in the front room so I can view vids there
3) hot/cold running water
4) getting to go see some friends get the tats done today
5) He came home to me safely one more day
6) my skin feels mahvelous
7) lemons
8) being able to fit into some pants we purchased a few months ago ~ 2 sizes too small.
9) paying attention
10) being happy

Injoy and eternal-harmony ~

Revvell

[PATH301]

my new fixation with raw peanut milk
banana's
being able to have the last 3 morning's in silence
friendship with my father
*8 % total body fat - this is a first
dreams
cell phones
light at the end of the tunnel
This forum
creativity
lot's of energy
lot's of green salads
:D

[Revvell]

This a.m. I am appreciating ~

1) sleep
2) spending time at an aesthetic tattoo studio going over ideas
3) feeling better
4) His continuing love and support
5) the Hollywood Farmers' market
6) finding organic oranges for 50 cents a pound
7) seeing a vendor I've not seen in awhile who lost over 100 pounds and was looking GOOD!
8) seeing Sabrina again
9) experiencing not being able to speak for 6 days and what that entails or COULD entail
10) examining my life and my purpose(s) for being

Injoy and eternal-harmony ~

Revvell

[Buckley]

It has been awhile since I have been here ....

spring
pineapples
the new church we joined yesterday
my kids (2 cats and a dog!!)
working from home on mondays
rain
watching all the new growth outside
recommitting to raw
my dh
this board!

[JMD]

Loving to share some gratitude today...

my health
my footwork
sending out a resume for a job
my mariage
being my own best friend
seeking a spiritual healer to heal old traumas once and for all..
my abstinence--ia m in OA
my materials needs met
soon to hear about my hubbys job possibilities
prayer
friends who care
cell phones
email
my senses mobility etc...
food scale
all my family and friends
able to get to work
living and focusing on faith and what i want versus fear...
being a nice person....Thanks to God for that...and manyyyyyyy yrs of inner work..

Live well all,
JMD

[Revvell]

This a.m. I am appreciating ~

1) friends and acquaintances near and far
2) His biz is doing so well they're buying another PAD printer
3) an order for 200,000 pieces
4) more opportunity and options
5) integrity
6) doing what I say I will unless I absolutely cannot
7) being speechless for 7 days so far ~ literally
8) realizing that if I hadn't gone to the networking meeting just because I couldn't speak I'd not have won a free expo table and the person who won an hour w/ me would not have
9) a gift of some thoat/tonsil tincture last night
10) the chi kung class I've been going to for over 20 years
11) making and keeping commitments
12) support and guidance
13) His continuing love
14) our marriage
15) laughter
16) our friend's new tattoo
17) living a life I could not have envisioned

Injoy and eternal-harmnony ~

Revvell

[JMD]

Hi all,
TOday I am so blessed to appreciate and FEEL appreciative of:

sunshine--makes a huge difference to me
feeling pretty
being awake and energized
birds chirping late into the night yest. --so peaceful and sweet
did a cover letter and resume mailing it today
my hubby with his technical acumen that blows me away
a warm bed every night to come home to
internet
family and friends
being organized
seeing my part in things and working on Inner Jen..
fresh produce
ability to appreciate things
my marriage
nutition knowledge
finanically secure
having A HIGHER POWER /STRENGTH to pray to , go to, and allow to love me as i am
acceptance of things AS THEY are for today....

Hugs to all for a good day...
JMD

[JMD]

Back again for another day of living in love and kindness and GRATITUDE!!

TOday I am blessed to have~~
my hubby
plenty of food
finances in order and our savings
us working on our marriage
patience to do so and be vulnerable, have needs, and open up to talk and share feelings--all in process
health
a job
new opportunities
hubby doing my grocery shopping
faith
seeing my legs as thin-ish--that is a miracle :)
sunshine
almost MAY closer TO JUNE
being 100% raw and sticking to my foodplan by GRACE's from above
yoga
deep breaths
kisses in the a.m.
sending out resumes
all my needs met
warm bed
electricity
mobility and my senses
my family and friends
the power of prayerrrrrrr
meditation and times of quiet and stillness
fresh fresh fruit I LOVE IT
new fun Spring shoes
my hubby who painted my toenails for the first time--was so fun.....

Hugs and love to all,
JMD

[Revvell]

Wow! Did I lose a day??? Oh nooooooo!!!! :(

Anyway! This a.m. I am appreciating ~

1) all the folk from here who joined in the teleclass last night ~ What fun "meeting" some of you by voice!
2) all the technology available to be able to share
3) realizing this morning that I'm a brainwasher
4) feeling the best I have in a week
5) getting up and out early so I have more time for ~ ME!!!!
6) living life and loving it
7) so much to learn
8) how excited He is about His business and all His ideas for mine
9) He came home safely again last night
10) being married to Him
11) just hanging out with Him
12) all the things I get to do
13) continuing the learning process
14) health

Injoy and eternal-harmony ~

Revvell

[JMD]

Today I am appreciating:

my sponsor and spiritual guide..man she is GREAT!!
my abstinence and clarity/food plan
hope
my hubby and our love
my hubby's awakenings and willingnesses
my job
teaching /practicing yoga
my flexibility
all of God's blessing with my health and body abilities
my ability to read
my home and all working well
getting a new car soon
cell phones and internet/laptops
how smart my hubby is
music/dancing--and me having rhythm:)
my cute outfit today
being able to wear all the clothes in my closet--at least i think all of it
my passion and drive
good friends
not taking on others issues
SELF forgiveness
nature and the sunshine
raw foods esp fruits and greens and soaked alomonds!!
able to love and heal
a good counselor
great timing with the things happening right now

Live love,
JMD

[PATH301]

attending my first live telaconferance - helped get refreshed and ideas flowing :D

being my own boss

able to set up my working hours

successful A.M. goals completed

raw peanut and banana milk

mangos

beautiful day outside

RFT FRIENDS

organization

cardio outside work

vehicle that keeps on running 260,000 miles and keeps on going

1630 am the coast jazz to listen too while doing paper work

reading about peoples success stories - keeps me encouraged

I create great things

[shakti17]

1. awesome teleconference last nite - thanks revell!
2. chatting with some RFTers last nite!
3. sobriety
4. the delicious totally amazing salad i made last night
5. i got through the day without running back to brooklyn early!
6. options
7. my lovely apartment
8. the o/c is on tonite!!!
9. the vibrant plant in my cubicle
10. i don't like to bang my head anymore when i am frustrated

have the best day ever! :p

[Revvell]

Path and shakti, thank you. Hoping it was beneficial to you. :)

On this day I am appreciating ~

1) His awesome care of me
2) having my voice
3) experiencing a week w/out a voice and finding other ways of communicating
4) being able to use being voiceless as part of my workshop trainings
5) sleep
6) organic oj
7) learning more and more how and if what others say and/or do affects me
8) continuous growth
9) "free" weekend abundance seminars
10) having so many tools to use for continued growth in awareness, aliveness, abundance

Injoy and eternal-harmony ~

Revvell

[ChaiLife]

Today (Friday) I have so much to be thankful for

1) HaShem and His word
2) my husband
3) my husband making it through a bad accident
4) my daughter
5) my son
6) my family and friends
7) my kahal (congregation)
8) breezy summer days
9) a new car for my husband
10) delicious juicy watermelon
11) camping
12) Sudoku (it's so addictive!)
13) a roof over my head
14) stumbling across raw food info that changed my life

There is just too much to list but this is what I am thinking about right now.

[JMD]

Today--although i am one pooped out chick I am STILL able to be BLESSED to appreciate:

my health
family
busy with festive plans
job
seeing and envisioning my hubbys great job
my needs met
fresh produce
gifts for others
setting boundaries
NOT following negative thoughts esp b/c i am tired
giving myself a break
registered for grad school classes
my raw food plan and GOD's GRACES that i am able to stick with it...
God
prayer
hubby
my rings
deep breaths
weekend is coming
sleep
clean home
simplicity is fine by mine
colors
nature
all my senses and mobility--a gift i treasure and do not take for granted
all friends and family alive and well..
being of service
meditation and yoga time
sunshine and warmth the rays radiate
being able to read and spell
this topic--a favorite of mine--gratitude
friends and spiritual guide
nutrition knowledge

JOy to all for a fullfilling and love-filled weekend,
JMD

[shakti17]

today i am grateful...
1. friday :)
2. a spiritual meeting with 4 women last night, they all showed up for me!
3. a juicy fiji apple
4. have been effortlessly raw all day
5. bijan's lessons - effortless prosperity.
6. an e-mail from L
7. i realized that if i keep putting away part of my check - my net worth has to go up! (as long as i spend less than i earn)
8. feeling grounded and focused, tho sad, am not freaking out
9. sobriety
10. g-d next to me

have the best day ever everyone!

[PATH301]

getting an all day workout - shoveling dirt and picking up sod

working in the sun

listening to the birds and crickets

working with my hands

some good salads

keeping a positive attitude

good old spring water

cool breeze tonight to sleep goood!

nice waitress, that was careful for my food as a raw vagen

learning something new everyday

almond milk

[Revvell]

On this early a.m. I am appreciating ~

1) being able to take naps
2) His continuing love
3) the bagbuddies are in
4) having others do the work
5) local festivals
6) options for farmers' markets
7) finding joy and love
8) having moved
9) options and opportunities
10) lookng around and seeing abundance all around me
11) recognizing my abundance w/in
12) our new home
13) the location of our new home
14) libraries
15) taking two days to just kick-back
16) friends near and far
17) Leaf Cuisine's desserts
18) having a Leaf Cuisine fairly close to us
19) Trader Joes
20) this life we are continuously re-creating

Injoy and eternal-harmony ~

Revvell

[PATH301]

1. waking up and feeling alive
2. being able to share an office with a good friend
3. rubbermaid 20 quart personal coolers - packing for work today
4. being able to pick up some raw honey nearby
5. being blessed everyday
6. continualy learning about myself inside and out
7. new quotes that cause you to slow down and ponder them
8. waking up this morning, and changing what I say by four simple words ~ changed my morning's outlook - "my body feels great"
9. 16 oz smoothie for breakfast :D
10. being grateful for the for things that I have and confessing them outloud today.

peace to you all :)

[Revvell]

This morning I am appreciating ~

1) having most of this day tripping w/ Him
2) all the good feedback on my teleclass
3) doing work I enjoy
4) helping others find ways to do so as well
5) good novels
6) feeling the best I have in 10 days
7) finding organic oranges for 1/2 the price we've been paying
8) finally able to fill orders
9) the weather here
10) saying "I feel GREAT" and meaning it

Injoy and eternal-harmony ~

Revvell

[Revvell]

On this Monday a.m. I am appreciating ~

1) getting up under my own power one more day
2) spending the whole day w/ Him and not answering the phone
3) new orchids!!!!
4) beauty surrounding us
5) His ongoing love and support
6) suggestions for places to go from our neighbor
7) meeting a neighbor and his dogs, Armani and Giovanni
8) nice emails this a.m. from teleclass participants
9) this life
10) joy
11) love
12) being happy
13) I found my mentor when I did
14) knowing what I do and doing what I do

Injoy and eternal-harmony ~

Revvell

[JMD]

Today I am appreicating~~

friends
family
many kids out of school today--esp the er "challenging" ones
came to work today
being 100% raw since 2-25-06
finishing 2 challenges successfully
believing that it is God's grace that I did
Faith in myself and others
recovering daily thru OA and a spiritual guide
teaching well
being myself
my hubby
seeing the beauty in little kids--so sweet and innocent
laughter with an old friend
being married
feeling attractive
losing a few pounds over the past few months--maybe b/c winter is over
3 kids in my reading class today!!
seeing my part in things and working on myself
my past
my present
my future
living life more relaxed and joyous today
all my needs met and my senses and flexibilty and mobility

Hugs,
jmd

[PATH301]

1. Successfully made my first homemade raw chocolate pie....Ohhh it tastes gooood :D

2. Was blessed today with a free breakfast and a suprise gas money.

3. Had about an hour of QT time and read a couple more chp. of the millionare's mind book

4. Accomplished goals today in the office

5. more raw peanut milk

6. creativity

7. for a beautiful day today - birds singing, the lake looked so inviting on my walk today

8. Change is coming

9. relationships

10. providing for family and friends

[Revvell]

This a.m. I am appreciating ~

1) the healing I receive from doing qigong
2) finding dying does not scare me
3) living
4) quitting the gym so I can spend more time outside
5) sleeping with His arms around me
6) working at home
7) SoCal weather
8) having attended class every Mon. evening for over 20 years
9) libraries
10) two well-running vehicles

Injoy and eternal-harmony ~

Revvell

[JMD]

Today I am Higher BLessed to have and appreciate/acknowledge:

Gifts of marriage and my hubby
teaching well
easy quick day
yoga class
over 2 months 100% raw
faith and a Higher Source
Fresh fruit
ability to read, walk, run ,learn, remember, play etc....
deep breaths
body that is and can heal
OA pals and support
friends and family
prayers for me and others
new jobs
abundances
job i love
being punctual--still working on not being 5 min late thou:)
Summer is coming
finances okay
setting boundaries and being loving with them esp with my Mom
sharing love, living love, and eating WELL
honesty within myself and sharing it with another
WAITING before reacting to a feeling!!

Hugs,
JMD

[Revvell]

This a.m. on I am appreciating ~

1) not using drama/trauma to get attention
2) the ability of the body to heal
3) remembering everyday that life is so fragile
4) reading others' posts
5) having eyes to see
6) joy
7) love
8) His technological abilities
9) having made the choice to move
10) new neighbors
11) living near orchid farmers
12) options and opportunities
13) new clothes arrived yesterday
14) books
15) music
17) so many ways of learning
18) so much to learn
19) the internet through which I met Him
20) the healing powers of qigong

Injoy and eternal-harmony ~

Revvell

[JMD]

Today i am appreciating

self hoensty
friends to go to
prayer
my friends baby being born today
it is Spring
nice kids in class
present from a coworker
allllll my needs met and finances sound
my hubby
being supportive
my heart that is learning to love deeper
being more flexible
a possible healing day on Saturday


Wishing all well,
JMD

[Revvell]

This early a.m. I am appreciating ~

1) Him coming home early to be w/ me last night
2) it seems Terry didn't suffer much
3) realizing again how fragile life is
4) this life we've been given
5) hanging out anywhere w/ Him
6) our or-kids :)
7) our beautiful home
8) those who joined the teleclass last night
9) dvd's
10) learning about appreciations
11) having found Him
12) computers and the internet

Injoy and eternal-harmony ~

Revvell

[JMD]

AHHHHHHH I cannot express how grateful I feel today~~
nothing special--i just feel so blessed:

to be so aware of things on an emotional and physical level
ALSO~~

my hubby
his courage
his interview and hopefully an OUTCOME today
trusting God
sunshine
nature and produce
organic farmers and companies with high standards
living with all my needs able to be met
my community
my job
my clothes that fit--esp the skirt i have not worn in a yr fit as i put it on today
my family
my friends
new babies being born
looking for a new job
this forum
having a caring heart
being generous--a learned skill over the yrs.
clarity clarity and more clarity
getting rid of things that do not work
co-worker gave me 2 gifts over the past two days!!
OA
prayers
meditation this AM
did yoga this am /my flexibilty
being alive and all my senses, and mobility and knowledge
surviving my childhood and teen yrs.
forgiving those who hurt me esp. myself
playing with kids in class today
fresh air
nice smells
ability to appreciate LIFE and NOT take things for granted
changing my thinking patterns
keeping it simplllllllllleeeee!!!
setting boundaries and BEING FINE with saying NO and taking time for me...without feeling GUILT--huge progress here

Hugs to all,
oxoxo
JMD

[PATH301]

1. meeting new people
2. getting to play in the dirt and drive fast tractors all at the same time
3. chocolate pie
4. getting paid to help a friend
5. quotes
6. answer to prayers
7. confirmations
8. animals - the office cat
9. books
10. work coming out of the woodwork.
11. mock salmon pate
12. journaling

[gatorgrrl]

Path YOU got Mail

I appreciate:

1. creation
2. Life
3. free will
4. love of family
5. power of being a woman
6. laughter
7. my career being so successful
8. my wonderful God, Jehovah allowing me to have a personal relationship with him.
9. my husband who is so supportive, that he is going down this journey with me
10. my dreams of new and wonderful ideas and things to come

[JMD]

Hi all,
Today I am blessed to have~~~

my hubby and his happiness BACK in action--HE GOT A GOOD JOB!!! :D
my abstinence and raw since 2-25-06
nature and animals--esp the ocean and flowers
my OA pals
all my material goods
deliiiicious fresh fruits and veggies esp cukes and pears and apples YUM!!
family
friends
serenity
yoga and Pilates
sunshine and greattttt weather
detoxing dulse from my system and patience with that
nice day at work
showing up for work when i REALLY did not want to
speaking my truths
recognizing my issues and working on them
organic farmers
passion
fun
laughter
prayer and the God of my understanding
computer/internet
affirming what i desire and trusting i DO NOT need to prove it to "GOD" to get it...
my affirmation buddy:)
all my body abilities
my gifts of the heart and mind
IT IS FRIDAY!!:)

Blessings and abundances to ALL,
OX
JMD

[Revvell]

This a.m. I am appreciating ~

1) coming here and seeing so many playing/participating :)
2) my appreciation bud
3) He's going with me this evening
4) they got their highest per hour output yesterday
5) trains, planes and automobiles
6) public transport
7) finding one partially raw food restaurant in Ct., so far
8) sleep
9) being able to experience multiple emotions and being able to celebrate them
10) good books
11) this day
12) working at home
13) changing my reactions to responses
14) seeing JMD's happiness in her husbands happiness ~ Congrats JMD!!!
15) still able to get organic oranges
16) getting up under my own power one more day
17) my cousins are willing to take care of mom
18) having given them power of attorney so long ago
19) He said "yes"
20) this life we've chosen and continue to create daily

Injoy and eternal-harmony ~

Revvell

[JMD]

Revvell THANKKKKKKKKKK you!! I feels so good to have lightness in the home. !!

Thanks for always inspiring me by sharing your love with your man too!!!

JMD

[Revvell]

JMD > my gratitude buddy :) You are soooo welcome. I'm so glad you're contributing here so we can all watch the power of gratitude as it manifests in our lives.

Revvell

[Revvell]

THIS a.m. I am excited to be appreciating ~

1) R.T. who told me about the Christopher Howard seminar this weekend
2) R.T. coming up with more marketing ideas and including me in them
3) Himself coming with me last night and going from falling asleep to being wide awake
4) knowing even more that I AM a winner!
5) C.H. mentioning Revvellations 3 times last night (No, he doesn't know me or my company. Was just talking about having revelations. :) )
6) feeling joy-filled
7) having Him by my side
8) knowing He's home and safe
9) He's willing to drive me there, drop me off and pick me up.
10) Leaf Cuisine is not so far and has the most awesome desserts.
11) Leaf Cuisine opens at 8 a.m. so I can purchase food to take w/ me.
12) Showing up

Injoy and eternal-harmony ~

Revvell

[PATH301]

great day today
get to go tree climbing
being grateful for the work that I'm currently doing
having friends who follow through
the office cat - sassafrass - always comes around to hang out with me.
going to be in the sun today - getting some vit D
going to be eating lighter foods today
for my increasing energy and strength
for my many blessing that I received on wes and fri
for understanding why certain laws work the way they do

[gatorgrrl]

1.) My creator, Jehovah for his love and creation

2.) My wonderful mother & father who just bought me a vita-mixer

3.) My husband who supports all I do everyday

4.) The Living Food Institute for teaching me about this journey and allowing me to volunteer at their center

5.) Jane, Wendy, and Brenda for their encouragement and support they gave me yesterday at the Center

6.) Finding the most beautiful farmers market I have ever seen in my life yesterday. I almost cried, it had 1000's of variety of fruits and vegetables and organic options in almost everything and inexpensive on top of that. You can't fit another thing in my refridgerator.

7.) Having a career that I have a passion for and getting to help people make their dreams come true.

8.) Health, I feel healthy today.

9.) 15 pounds I have dropped in 2 weeks

10.) this forum to allow me to express my thoughts

[Lunar*Fey]

1. This board and everyone on it (And all the things you have done for me) :) I love you guys
2. My family, who I know loves me very much
3. The earth and all its wonderful gifts (and Spirit)
4. The wonderful gifts that I have been born with (now I must learn to put them to use)
5. The coming of summer
6. Those who want me to be healthy (even if they do not wish to understand the ways in which I want to achieve it)
7. Sheryl for providing me with an opportunity to get Alissa's book and DVD (and Sweetgoddess for pitching in!) Thank you both SO much
8. Goyethere4raw for giving me the generous gift certificate to rawfood.com Thank you very very much!
9. EmeraldGlow, EastCoastie, Karenisraw, Misslinda, luvnraw, and Dawn39 for their fasting circle :) how wonderful of you
10. my ability to heal

<3 this thread was a lovely idea by the way!

[deedub]

1. The Sun Shine
2. My woman
3. My Friends
4. The Massage/energy work I had done yeaterday
5. Cafe Graditude and all the people who work there
6. The love in my heart
7. My buddy Micheal on my job
8. My Foreman
9. The Abounding River Logbook
10. My workout partner
11. My home gym and the mats I found for it
12. My renewed interest in the story of African People all over the world
13. The overflowing abundance in my life and my attention to/on it
14. The place with which to express it
15. Alissa Cohen and this Board.
16. My vitamix
17. My sisters
18. My laundrette
19. A place to stay in Maui when ever I want
20. The fact that I could go on and on

[Revvell]

On this early a.m. I am appreciating ~

1) taking Christopher Howard's seminar ~ nothing I didn't already know yet, different way of expressing ~
2) the way I am currently experiencing the weekend
3) RT for turning me on to it
4) generosity
5) laughter
6) meeting new acquaintances ~ and "old"
7) coming to terms w/ my emotions about certain things
8) speaking engagement coming up next week
9) taking joy in life
10) He's willing to drop me off and pick me up everyday so we can spend more time together AND I don't have to wait in the parking ticket line
11) being so excited about my present/future I'm up at 3 a.m.
12) being the most awake and alive than I've almost ever been during a 2 1/2 day seminar
13) seeing a master at work
14) transformation

Off to another day of fun ~

Injoy and eternal-harmony ~

Revvell

[Conscious Midwife]

1. Courage
2. Specifically the courage to put cell phones, yes plural, on ignore and have a real weekend
3. Chirping birds outside my bedroom window
4. 'Puter back up again
5. Health
6. Strength
7. An incredible vision of my future
8. Living life authentically, what you see is what you get
9. Family
10. Faith

[PATH301]

thankful that nobody was hurt or nothing mechnical was hurt or damaged on the highway when the tire blew out

stuffed portabella mushrooms

quiet time in the morning to reflect and plan

for understanding clients

lots of ressidual work coming in

grapes/banana's/oranges/pineapples/fuji apples/ mangos

places to escape into nature

going to the lake to assorb

great places to walk

answers to questions

[JMD]

Hi all,

I am going to share gratitude although i may be feeling less than that..

I am blessed to have~~

places to go
a marriage
hope although my hubbys new job was taken "back" for some reason we do not know
sunshine
a job
music
caring heart
health
ability to make my own happiness
learning to say no and take care of myself
recharging time alone
fun TV shows to take my mind off
being all raw for almost 3 months
loving my avocado dressing
asking for what i need and learning to LET GO of the outcome

Blessings to all
JMD

[Revvell]

*Sending JMD and her hubby energy and wishes for a new and better opportunity*

On this a.m. I am appreciating ~

1) completing a really good seminar
2) that He was willing to drive me there and home Sat. AND Sun.
3) things are going well w/ His biz
4) I can see where to take mine and how to get there
5) this day
6) His love and support
7) how well we work and play together
8) awesome communications
9) in-depth conversations
10) lots of hugs and high-5's

Injoy and eternal-harmony ~

Revvell

[JMD]

Thanks Revvell....

My heart is heavy well actually my mind is but within the turmoil is Much trust and faith....

Blessings to you and your hubby....

JMD

[shakti17]

today i am grateful for...

1. hope
2. day 2 raw!
3. raw is so much fun!
4. revel's awesome teleconference
5. my neighbor needs a massage
6. my brother may have an important client referal for me! :)
7. cig free almost a week
8. my bf's love
9. my gorgeous apt
10. i started to clean my apt.
11. LOUPIE!!!!!

[Revvell]

Thanks Revvell....
Blessings to you and your hubby....
JMD

Thank you JMD and back to you and yours. Miracles do happen. Write down exactly what it is you want. See it, feel it, hear it, smell it, taste it. Then, send it out to the universe.

Hugs,

Revvell

[Revvell]

On another wonder-filled day I am appreciating ~

1) seeing His van in front of our place when I came home last night
2) knowing that when obstacles are put in my way it means I'm moving forward ~ and that's a good thing.
3) all the books that give me ideas for my own
4) seeing shakti moving into doing more of what she loves :)
5) people coming up w/ more places for me to speak
6) knowing exactly what I want to say when I speak next week
7) this life as it continuously evolves
8) still feeling the effects from the weekend's seminar
9) being able to say that another man is cute w/out having to deal w/ jealousy
10) our very open communication
11) class last night ~ and for the past 20+ years
12) joy
13) love
14) health

Injoy and eternal-harmony,

Revvell

[JMD]

Today I am blessed to have ~~

Our 10 month wedding anniversary :D ~man i learned a lot!!
raw food eating
my hubby
our letting go of tension/stress with a food and tickle fight last night...
funny shows
he got tickets for May 31st for my favorite comedian!!
Spring and nature blooming
lilacs
willing to tryyyyyy raw tomatoes....never tried them b4--sorta scared they'll be too acidic for my system.
loving coworkers
Revvell---and her energy towards us
loving people on this site
doing lots of footwork
taking grad classes and TRUSTING i will do well.
my diamond rings--they are so beautiful
my new funky journal
being the calm within the storms of life

Hugs,
JMD

[Revvell]

On this early a.m. I am appreciating ~

1) how much He is willing to do for me
2) alll the resources for living better on the net
3) doing what I love to create income
4) evolution and transformation
5) my cousin having power of attorney
6) craigslist
7) our or_kids (orchids)
8) JMD's appreciations :)
9) realizing why/how doing affirmations don't always work as well as they could and how they can
10) developing stuff
11) ideas put into action
12) authors who came before me

Injoy and eternal-harmony ~

Revvell

[JMD]

Though I normally FEEL it more I am still able to appreciate today~~

my marriage
allowing myself to FEEL anger--just not take it out on people places and things
speak my truths
internet and email and phones
smiles
my health
friends i have met on this site
taking action in every area
planning--in my head--thusfar a mini-vacation ALONE at the end of June to my folks place in FLorida
did almost ALL the 6 step financial aid process for school
writing
feeling
healing
honesty
seeing babies innocence
deep breathing
sharing and seeking the good in all esp other's joys
sitting on my tongue
eating RAW and healing my body one moment one choice at a time..

Healing and JOYS to you all!!
JMD

[Revvell]

This a.m. I am appreciating ~

1) watching JMD sit on her tongue :eek:
2) humor
3) being turned on to a place to get myself out there more
4) knowing the power of appreciations
5) using tools for reasons other than what they are intended
6) His love
7) full night of sleep
8) the weather here
9) feeling safe
10) being able to walk around here any time of day or night
12) teleclasses
13) the internet w/out which I'd not have found Him
14) this life we are creating
15) seeing/hearing how things come to one who puts focus on what s/he wants

Injoy and eternal-harmony ~

Revvell

[gatorgrrl]

1.) the knowledge to make myself well
2.) my rawbuddy -my hubby
3.) family that is supportive
4.) good food
5.) the forum for allowing me to blab and people that are so kind to listen
6.) ability to recognize when I have a problem
7.) knowing the fact that I am a cooked food addict and that I have it the ability to conquer my addiction
8.) I have been cook food sober 18 hours
9.) my creator who provided so many good things
10.) a fullfilling career

[JMD]

i am blessed to have & appreciate

fresh fruit
self care
eating WELL!!
feeling my feelings
sharing deeply with my mom
letting my tongue go :p
my family
still being me
learning to feel and deal
laughter
friendships
fun girly parties --baby showers and beauty parties:)
the color lime green--
flowers
animals
my mobility and senses and being literate
my recovery
nice kids in my reading class--so sweet
sharing compliments
nice coworkers


Hugs to all...
JMD

[PATH301]

for:
listening to my body
for all the service calls coming to me
extra side work
for making it 90 days raw :D
simple and complex food menus
people who want to know the truth
great day of acomplishment
the office cat
contacts falling into my lap
being able to create

[JMD]

Hey Revvell Where are you?? :D

Today I am soooooooooo happy and gratefilled!!

I am lucky to have:

health and all my senses and mobility and abilities
my hubby and our bond getting tighter and closer and our realtionship so much more understanding and validating! Thank u GOD!
my friends
little babies
telephone and ways to communicate
it is FRIDAY!!
fresh fruit
laughter
my nurturing side blooming--or is it my Bio clock :rolleyes: ??
nature
gifts of lilacs from a student:)
celebrating moments and life!
my mom

Hugs and joy to all!!
JMD

[Revvell]

Hey Revvell Where are you?? :D

Well silly, at the time you wrote that it was 'bout 3:25 a.m. here soooo, I was actually sleeping through the night. :)

AND this a.m. in the morning (and my hunny says) I am appreciating:

1) seeing JMD feeling HAPPY this a.m.
2) Himself coming home early so we could chat, walk, hang-out and eat
3) finding a pizza place that has the BEST house salad I've ever had w/ just the right amount of VERY light dressing.
4) walking with my hand in His
5) the Bag Buddy order is done
6) the flight out to Pa. is being changed from Sat. to Mon. so I have more time w/ Him.
7) finding a hotel in Ct. that has kitchenettes so I can prepare my own food.
8) cousins who are willing to take over mom's care
9) getting to know cousins I've not seen in about 40 years (plus/minus)
10) that Arline got power of attorney so I can stay here for now
11) having a great support system
12) free miles
13) springtime in Ct.
14) the possibility of seeing relatives I've not seen ~ many I've not met ~ in a REAL long time
15) living a life I could never have imagined many years ago
16) His constant love and support
17) the power of appreciations
18) computers and the internet without which we'd not have met

Injoy and eternal-harmony ~

Revvell

[JMD]

Revvell

LOL Well i wrote at like 8*50 EST ---you are ususally posted by then!!

Have a great weekend and keep the prosperity FLOWING :)

Hugs,
JMD

[Revvell]

*jumps up early to post before JMD* :D

On another beautiful SoCal a.m. I am appreciating ~

1) making the calls and the connections
2) walking w/ my hand in His
3) going back to the pizza joint for their great house salad
4) another opportunity to share about raw foods today and get paid for it
5) our fave farmers' markets are open for the next two days
6) being able to stay home for now
7) loving Him
8) being married to Him
9) being aware of self-speak
10) enjoying life as I never have
11) having someone want to sell my products w/out getting paid (she has her reasons)
12) more ideas for sharing what I do and who I am

Injoy and eternal-harmony ~

Revvell

[JMD]

Well Revvell...I was busy today :p YOU got me!!

I am SO joyous to have so much to be gratefilled about ~~ I write some of them here and some in a daily journal am and pm.. To me a grateful heart is a happy heart:)

For today i am happy to have:

my health and mobility
cooking for my mom for tomorrow..non raw but it is AOK..
my hubby
my NEW surprise mt. bike for being a "remarkable woman and wife over the past months of his unemployment and stressors".. me gushing :)
visiting two newborns today and holding them with joy and fun
glad to come home and nap thou:)
my hubbys amazing love and lift of his blues
surviving amazingly strong wind and rain NON STOP for the past 2 days going for another 5!!
Warm bed and home
internet access and technology
fresh water and produce
confidence to take my food to parties and EAT IT with pride in front of others
closer to my mom
great friends
being honest
accepting people as they are
journal writing

Blessings to all esp. MOMS see you on Monday!!
OX
JMd

[Revvell]

On this a.m. I am appreciating ~

1) our or_kids
2) His sense of humor
3) being with Him all weekend
4) farmers' markets
5) organic oranges
6) finding again that, whatever one focuses on expands
7) seeing peoples' aHA's!
8) laying in bed vegging w/ Him this morning
9) not having to travel to Europe
10) this life we are creating
11) having someone to create this life with
12) He said "yes"
13) our new home
14) being happy here
15) growth
16) beauty surrounding us

Injoy and eternal-harmony ~

Revvell

[Revvell]

This a.m. I am appreciating ~

1) a nice, quiet weekend w/ Him just hanging out
2) cousins in Ct. taking care of biz for me
3) good food
4) finding another restaurant w/ another really great salad
5) walking with my hand in His, getting to know our neighborhood
6) It's dry here!
7) having my talk ready wayyyyyy ahead of time
8) living a life I never imagined
9) fun
10) hot and cold showers
11) electricity
12) two well-running vehicles
13) His abilities
14) adaptability
15) taking care of us

Injoy and eternal-harmony ~

Revvell

[JMD]

Today i am appreciating..

seeing others joys and grateful lists:)
having no work today due to a State of Emergency with horrific rains non-stop and flooding...
having empathy for those in La. who had the hurricanes last fall...heartbreaking
my hubby
his OtHer job offer now--amazing!!
fresh fruit
sitting still with my anxieties--
being close to my mom
honesty with my hubby
willing to sit still as my hair grows!!!!
my sister in law--she is so kind and loving
accepting my limits esp of my body.
electricity
no water in the house
prayers
believing in a God and seeking a higher spirit contact
going to the gym often to combat no sun for longggggggg time now
little babies
seeing others joys and successes
nature
flowers
laughter

Blessings to all..

OXJen/JMD

[Revvell]

willing to sit still as my hair grows!!!!

It'll grow faster if you dance. Really!!! :)

Revvell

[cassidy]

1. my little girl in all her perfection
2. TODAY I AM APPRECIATING JUST BEING ME
3. everything our friends do for us
4. true friends
5. my husbands love
6. my husband for puting in long hours for our family
7. creativity with raw food
8. that food is good for my body
9. the noises the birds make outside my apartment window all day. If I close my eyes I can pretend I live in the woods. Someday.... ahhh. And I'll have a garden the my daughter can help me grow.
10. GOD

[Revvell]

On this a.m. I am appreciating ~

1) living OUT life
2) JMD's husband's new job offer :)
3) timing my time on the 'puter
4) qigong
5) class that's been going on for well over 20 years
6) this life
7) good food
8) bodily functions working
9) going to bed and waking up next to Him
10) holding hands while sleeping
11) butt huggles
12) living in a safe area to walk ~ whenever
13) receiving emails from teleclass participants of awarenesses and forward movement
14) this forum
15) His love and loving Him
16) coming home to Him last night
17) building business relationships
18) still here
19) things always work out as they should

Injoy and eternal-harmony ~

Revvell

[robertandenith]

This is so beautiful thanks for starting this!! :)

1. My 2 beautiful daughters
2. My dearly husband, supportive on my choices, my best friend, my lover and protector
3. The beautiful rain that watered my lawn, plants and trees (I recently planted a coconut tree!!!)
4. To God, who has given me a wonderful humble life, a beautiful little house, the fact that we can at least pay the bills and that he can help me grow my own food (at least some!) through my garden, thanks God for that!
5. The fact that I am able to stay at home with my daughters and be able to homeschool
6. My family, parents and sister. They are one of the most important people in my life!
7. The good quality food we are buying for our family!
8. My life, I would not change anything!!!
9. Choices. The fact that we are able to make our own choices and change opinions when we want to.
10. Disney! (lol) Yes, I thank to Disney for been able to give us great moments of fun and distraction. We (our whole family) love Disney and we are thankful that we can go there and forget about stress, cleaning and many other things! :D

[shakti17]

today i am grateful for

1. loupie
2. i'll see my dad 2nite
3 my dad is watching loupie for me
4. going to maine on thurs!
5. a ride to maine :)
6. revell's teleconferences ;)
7. many new insights
8. the artists way
9. the millionaire mind
10. a clean apartment!

lots of love everyone, best day ever! ;)

[JMD]

Today i am so grateful for

being safe from the floods
thinking of volunteering to rebuild our towns and cities
having food and heat
my family safe
days off from work though i realllly rather be there and have everyone safe
nature
my hubby
letting God handle much of my life right now and relinquishing worry
green trees
SUN forecasted for tomorrow
electricity heat and water
exercising
yoga
this forum and supportive people
still eating RAW and being kind to myself

Hugs to all...
JMD

[Revvell]

On this very early a.m. I am appreciating ~

1) those who are safe from the flooding in the N/E
2) that I'm not there yet
3) the wonder-filled weather here in SoCal
4) having so much to be great-filled for
5) my body telling me when I've eaten something I shouldn't/too much/wrong combination/too late, etc.
6) not having to go to work so I can be up working/playing at any time of night or day
7) designing more tats
8) health
9) vids on meditation, conscious movement, etc.
10) this life we are creating.

Injoy and eternal-harmony ~

Revvell

[shakti17]

today am grateful

1. it is sunny and warm
2. i took a break and walked 4 blocks to to the health market with the HUGEST best selection of raw treats in all NYC! how lucky am I?!?
3. have not smoked today :mad:
4. my job
5. flowers on my desk
6. teleconference w revel later :rolleyes:
7. still on the wagon
8. all raw today
9. getting outta dodge tomorrow!@
10. my new angel cards!

and always, the love of my life. my poodle, my son, the ray of light in an otherwise dreary urban existance.......LOUPIE! the wonder poodle! i love you guy!

[JMD]

Today i am grateful for

time off
journaling
honesty
being safe
having food and running water and electricity
my family areall okay
sitting and waiting for the answers from within
sleep
new clothes!! yeah:0)

Sending hugs to all...i will be offline for the next few days but always keeping gratefilled!! inmy heart mind and actions.

live love,JMD

[Revvell]

On this a.m. I am appreciating ~

1) that the people in the teleconference participate fully
2) that there is such a thing as teleconferencing
3) doing work I love which also assists others
4) a good night's sleep
5) Him coming home to me
6) He's willing to do what I don't enjoy
7) organic oj
8) walking this neighborhood and realizing the wealth just w/in a few blocks
9) all wealth doesn't pertain to $$$
10) scheduled to give a talk to a networking group today
11) my talk was "downloaded" two weeks ago and I still remember it
12) books that inspire

Injoy and eternal-harmony ~

Revvell

[Cinnamon]

On this very early Friday morning I am appreciating...

1. my new Champion juicer (Great Mom's Day gift!)
2. green juices and green smoothies, my two main daily meals
3. spending time with my elderly mother while she is still here with me
4. my Grandbaby Boy due in the fall (first grandchild!)
5. today is my 7 year anniversary with my hubby
6. the beautiful sunshine we've been having this week in Seattle
7. all the loving people I am very lucky to have in my life
8. the financial resources to live very nicely without having a "real" job
9. being able to attend Level II with Janine and Schall in July
10. waking up one more morning, each day is such a precious gift

[Revvell]

This a.m. I am appreciating ~

1) my cousin having power of attorney and being executor
2) her calling and updating yesterday
3) we are in agreement as to what to do about things
4) Him coming home last night and me being awake so we could chat
5) watching as this transition unfolds
6) being glad I've live here in SoCal for most of my life
7) watching the various reactions and responses while speaking yesterday
8) knowing that not EVERYbody wants what I do, although they "should" :p
9) someone setting up my playshops in another location for which I'll get paid
10) continuing my personal practice which keeps me calm and centered
11) car shopping!!!!
12) His constant and continuing love and support

Injoy and eternal-harmony ~

Revvell

[JMD]

Hi all,

Today I am blessed to take moments to cherish and appreciate:

all my gifts and abilities of my body esp speaking thinking writing moving etc
my hubby
time alone today
going to get a hair cut/trim/shape ~~SOMETHING b/c i need a change
planning a party for my hubby
taking a nap
quiet in the home
deep breathing
exercising
patience
believing that God loves me as i am not only AFTER i accomplish my to-do list
green juice
nice people
honesty
letting things pass
hoping to help and serve someone today
honest about my food craving
that i can read and understand
NOT procrastinating doing my financial aid papers :( yuk to boring paperwork

Wishing you all moments of peace and smiles from ear to ear.
JMD

[Rawdiva]

I am smiling and appreciating:

1. Life
2. A warm sunny day and a beautiful night
3. music, music to dance to
4. books
5. my family
6. my car "Black beauty"
7. my curly hair and the it many colors- dark brown, blonde, black and gray- no joke.
8. Laughter and a good joke
9. Courage
10. This thread although I am often here in spirit.

[Revvell]

This a.m. I am appreciating ~

1) a good night's sleep
2) waking up next to Him
3) finding the car I want yesterday
4) a knowledgable salesperson who spoke English
5) the humour of the sales manager
6) opportunities coming up as I need them
7) our beautiful home
8) Him turning me on to our beautiful or_kids. (orchids)
9) someone going to take my products out to sell for no $$$ to her for her own reasons
10) this wonder-filled life we live
11) His command of the English language
12) His much impoved driving skills (thank the universe) :)

Injoy and eternal-harmony ~

Revvell

[JMD]

Today i am grateful for~~

my calmness
honesty
naps
time with my hubby
warm bed
joying others joys
understanding poker more and more
having a higher source
eating raw
being grateful
my new haircut:)
avoocados
hoping for a new home soon going to start focusing on it..
comedians~~i LOVe to laugh
able to go to work tomorrow...hoping NOT to be in now until July..
open to the surprises of the rest of the day

Have a great week everyone!!
JMD

PS Revvell Best wishes with the CAR!! :D

[Revvell]

PS Revvell Best wishes with the CAR!! :D

Thankies, thankies. :D

On this Sunday evening I am appreciating ~

1) being so distracted by time w/ Him I'm finally getting to this ;)
2) going to the strawberry festival
3) how life is sweet in the passenger seat
4) He put off going to Pa. for two days to stay here w/ me
5) He's finally watching the first season of Deadwood before the second season comes out on dvd
6) Dandelion_Girl's beautiful words on another thread :)
7) being able to assist w/ what I know and knowing I'm learning as I teach
8) seeing more opportunities
9) envisioning a new yellow Tiburon in our driveway
10) feeling younger than I felt when in my 20's

Injoy and eternal-harmony ~

Revvell

[Revvell]

This early a.m. I am appreciating ~

1) getting up under my own power one more day
2) having spent the whole weekend w/ Him beside me
3) He chose not to answer the phone all weekend
4) our warm, dry home
5) beauty in our home and surrounding it
6) books on so MANY topics
7) the internet w/out which we'd not have met
8) free miles
9) class this evening
10) the sound of rain falling all night

Injoy and eternal-harmony,

Revvell

[JMD]

Hi all,

Today i am taking moments to share my gratitudes...

being honest
being alive
all my gifts from above like --mobility senses health etc
my hubby
waiting on God's time to buy a house...SO SAD to wait again...:(
hugs
my supportive friends and OA group
internet and this site
ability to learn
new bike
sunshine
back to work
strengthening my faith muscle
being funny/witty
my new do:)
new clothes
my family support
keeping it simple for myself and easy
raw foods esp fruit...
smiles
great books to read..

Have a GOOD day by MAKING it good!! :)
JMD

[JMD]

Today I am grateful for,

my hubby
his new work day
sunshine
easy day at work
warm bed
a home
quiet
birds chirping and nature alive int he early am and evening
ability to exercise outdoors
ALL my material gifts
ALL my abilities and body functioning GREAT--i can walk run etc.
not being overweight
wearing clothes by styles i like NOT just the color black and baggy clothes like i did yrs ago when i was heavy
smiling and getting smiles back
raw foods esp fruits
summer is one day closer!!!
the color white!!
able to be open and verbally vulnerable esp with my hubby.
maile din financial aid forms--now i am waiting to see results:) and trusting the process
seeing others grateful lists here everyday.

Wishing all a great day FOCUS WORK HARD and REACH your goals!!

JMD

[Revvell]

This a.m. I am appreciating ~

1) cell phones by which we can keep in touch
2) loving where we live
3) Monday night class
4) waking up after a sound sleep
5) Deadwood
6) tribe.net
7) email
8) sleeping through 5 a.m. Harley wake-up call
9) working at home
10) being able to assist others
11) finally reaching Him
12) knowing He's o.k.
13) He's coming home one day earlier than expected
14) so many ways to get exercise w/out going to a gym

Injoy and eternal-harmony ~

Revvell

[Revvell]

This a.m. I am appreciating ~

1) watermelon
2) cell phones to keep in touch
3) getting LOADS of laundry done
4) two really great conversations w/ people I can build relationships with
5) receiving daily appreciations from Him
6) JMD's hubby having a new job
7) He'll be coming home one day sooner than He thought
8) feeling good
9) dvd's
10) books and the authors who take time to write them

Injoy and eternal-harmony ~

Revvell

[JMD]

Today I am gratefilled for:

knowing my poop mood will pass :(
Revvell's joy for my hubby
still eating simple and all raw
letting everyone be as they are
such a sunny day
the color lime green
warm comfy clothes
open toes shoes
fresh fruit
being kind
doing the best I can
trying to help others
my hubby
and my marriage
nature and the flowers

:)JMD

[Rawdiva]

I am appreciating

1. Sex in the City reruns (LMAF again)
2. Hair color in blonde
3. A walk in the park
3. peace with myself
4. Not feeling guilty if I don't eat 100% raw all the time.
6. my friends
7. My soft pillow
8. My breasts which don't seem to shrink even when I lose weight. What gives.
9. Hot, hot weather
10. Abundance and the thread started by Revvell.
11. red nail polish
12. wearing shorts and not feeling terrible about my legs
13. A new job working from home.
14. My list of all the goodies that I have asked the Universe.
15. Guidance from my God, who has kept me from making awful mistakes even when I felt at the time that it was what I wanted.
16. The puzzle pieces of my life.
17. Finding out about meetup.com and getting connected.

[Revvell]

This morning I am appreciating ~

1) mom is gone and finally out of pain
2) my husband may be able to make the trip to Ct. with me
3) my cousin who shouldered so much of the responsibility
4) a new chapter is opening
5) possibility of seeing relatives I've not seen in over 35 years
6) portable computers
7) He's coming home tomorrow rather than Sat. as expected
8) being here and coming back here
9) the freedom to leave and come back
10) the rain has eased in Ct.

Off to pack ~

Injoy and eternal-harmony ~

Revvell

[Rawdiva]

I am appreciating

1. Seeing my family
2. Positive uplifting tapes to listen to.
3. Playing with my Mom's dogs, Figi and Zowie
4. Sunshine
5. this computer
6. Love
7. My car, black beauty
8. God's grace
9. Smell
10. the quiet country

[JMD]

Today i SO gratefilled for ~~

90 days eating 100% RAW
my 90 days in OA
theraphy session last night opened up some issues
it is SO nice weather wise now--sunny and 75 degrees
my hubby--though i am sorta aggro. with him today :rolleyes:
my weight is dropping a bit--due to winter over..
my friends and our plans to get together
time alone soon to recharge
being able to be of service to others
self-honesty
working on eating earlier at night
my funky big black Jackie -O shades for $8.00!!
people here and their joys successes and surviving adversities.

Hugs,
JMD

[Conscious Midwife]

1. 18 year old daughter graduating from HS Sunday
2. today is a rest day for hubby and a 1/2 work day for me
3. laundry is caught up
4. BFI trash folks picked up all our garage junk yesterday
5. clarity of thought
6. Peace of mind
7. Great healthy BM's
8. Healthy, loving children
9. Summer
10. Subdivisioin pool opens this weekend

[shakti17]

1. plant on my desk
2. flowers on my desk
3. water
4. pens
5. paper
6. honey
7. taking steps to change
8. RFT
9. my apartment
10. loupie

[Revvell]

This a.m. I am appreciating ~

1) emails of support
2) hearing shakti's voice Wed. evening
3) seeing/hearing about peoples' growth
4) appreciations
5) His love
6) He'll be home this afternoon
7) libraries
8) Robert B. Parker
9) Seinfeld
10) talking w/ my bro after 50 years
11) cell phones, im's, emails
12) flexibility

Injoy and eternal-harmony,

Revvell

[JMD]

Hi all,

Today I am gratefilled for...

sunshine
nice weather
Monday off
not taking off more than I can handle
my hubby
all my senses and mobility
ability to exercise and lift weights
my passion for reading about nutrition and health
my new dehydrator that I will get in the next month
fresh fruit esp organic apples!! YUM
lifeagift joy on Sunday at her child's grad
Revvell's ongoing joys and successes:)
all my MAy challenger buddies
poeple who strengthen me
God and prayer
all my material things like a car , phones,rings, home, cool clothes etc.
Giving myself the weekend OFF from extra duties b/c of lots of family plans
being of service
deep cleansing breaths
little babies who are so adorable adn playful
genuine smiles
my OA fellowship
my marriage and growing closer
fitting in my clothes even with PMS:)

HUGS to all "see" you next Tues.after vacation

Keep taking moments of gratitude during the day....

JMD :)

[shakti17]

today i am grateful

1. that i took the time to dress nicely this morning - i feel great!
2. my job
3. someone contacted me about working with her to help her achieve health goals
4. new york
5. 9 days raw
6. sobriety
7. rft
8. loupie
9. dinner with tony last night
10. my apt

[Revvell]

This a.m. I am appreciating ~

1) free air-miles
2) all travel/hotel (centennialinn.com) arrangements have been made
3) bro and I agree on at least one thing
4) Himself is home
5) having the freedom to go with Him to Atlantic City after
6) how much can be done by phone/fax
7) my cousin being executor so I don't have to stay in Ct.
8) airline travel is fairly safe
9) iPods, books, etc.
10) full kitchen, work-out facilities and swimming pool at the inn
11) there was room at the inn
12) cousin and I will meet again after sooooo many years
13) first family "reunion" since I was 10 or so
14) He gets to go with me
15) getting to spend the 3-day weekend here with Him
16) His ongoing love and support
17) being able to fit into pants we purchased two sizes too small
18) feeling good
19) experiencing emotions I hadn't expected and celebrating whatsoever
20) life, love, laughter ~ and tears

Injoy and eternal-harmony ~

Revvell

[Revvell]

On this early a.m. I am appreciating ~

1) fairs and festivals
2) phones, faxes, emails
3) being here with Him
4) Him being here with me
5) friends and acquaintances near and far
6) seeing joy, hope, happiness
7) the power of appreciations
8) choosing this life and living it
9) walking the streets of our neighborhood w/ my hand in His
10) early a.m. lovin'
11) going to bed w/ butt huggles
12) holding hands while watching vids
13) how far t.v. shows (on vids only) have come w/ formerly taboo topics
14) having the freedom to travel and take care of biz

Injoy and eternal-harmony ~

Rev

[Rawdiva]

I am appreciating

1. a great flight back to the Deep South
2. Time with my family
3. Relaxation and familiar smells from my childhood
4. Going to the movies with my family
5. Playing with my Mom's two dogs.
6. The slow pace of country life.
7. The beautiful colors of the grass, trees
8. Walking around the "village" and seeing a throw back to the sixties.
9. Simple clothes
10. Helping my sister with her workout
11. Knowing all is well.
12. Love of my childhood neighbors.
13. This computer so that I can stay intouch.

[PATH301]

For my brother walked away from a totally trashed truck in an accident.
for my little buddy
spending time today soaking in the sights and excitement of the river
for getting sun burnt
for having business opportunity come to me
for a great father
for lots of opportunities comming to me to help others and me
for the science of getting rich book
for my 6 % bodyfat - 77% water from being raw
for being able to share an good office with a good friend
going tree climbing and supermaning falling

[Revvell]

This a.m. I am appreciating ~

1) being able to sleep when I want and/or when tired
2) new luggage for the trip to Ct.
3) most of the pain in my chest has alleviated
4) good food
5) knowing no food will be served on the flight so stocking up from WF's
6) being able to hold off on the funeral until my cousin comes home
7) how she took care of my mother
8) He'll be with me
9) springtime in Ct.
10) being able to be with Him after and not alone
11) life
12) knowing what I know
13) health
14) creativity
15) joy
16) mixed feelings
17) celebrating whatsoever
18) a hotel with swimming pool and work-out facilities

Injoy and eternal-harmony ~

Revvell

[PATH301]

1 - this morning waking up in peace
2 - it's cool this morning with a slight breeze blowing in, it's so nice
3 - creativity
4 - sharing stories
5 - talking with friends
6 - peaceful sounds in the morning journaling time of crickets and chirping birds
7 - crisp cool organic lemons and spring water
8 - oranges and apples and raw honey for breakfast
9 - just being happy
10 - being blessed
11 - taking time today to see my father
12 - great message today
13 - eating raw

[JMD]

Today I am gratefilled for~~

my hubby
sunshine
weighing in--even PMS and lost weight?? :)
friends and family AOK
hugs from coworkers today after having a long weekend
new cute beach chairs we got together yesterday
learning to laugh and love
developing a spending plan with my hubby AND NOT fighting about it--though we had a few tense moments
going for long walk last night with him
prayer and my Higher Power
organic farmers
all my needs met
praying for my resentment against my sis-n -law to lessen--it is eating ME up.
my family
playing frisbee and softball with the family on Sunday
my senses and mobility and ability to read write communicate forgive love etc.....
my job
niceeeeee students
nice people here--miss u REVVELL:)
Soon the end of schl yr--June 26th last day....late but AOK by me

Hugs to all,

OXOXO
Jen/JMD

[Revvell]

nice people here--miss u REVVELL:)
Jen/JMD


Ahhhhhhh, I'm still here! :) Welcome home!

...and this a.m. I am appreciating ~

1) He will be by my side for all the happenings in Ct.
2) not being pc
3) my lil tiki
4) class last night
5) that nothing's really changed in my world
6) WF's being open at 7 a.m. so we can pick up food for the flight
7) His continuing love and support
8) the universe's constant reflection of where I am in my life now
9) the beautiful accolade I received in a thread from Pam
10) receiving so much great feedback from doing what I do and love

Off to Ct. injoy and eternal-harmony ~

Revvell

[JMD]

hi all,

Today I am blessed to have....

confidence
my hubby
date night tonight to see comedian we LOVE--Kevin James.
hope
forgiveness
all my needs ALWAYS met
faith/God
great friends
all my gifts to share
mobility speech and senses etc....health
my family
willingness to cook for others
fruit
summer coming
clarity
deep breathing and YOGA!!
strong legs
able to be around SAD foods and not let it bother me or go into a food fantasy
OA group
air conditioners
sunshine
finishing the MAY CHALLENGE--still 100% raw--by GOD"S love and grace 95 days now:)

Wishing all a GREAT happy day and all the JOYS for JUNE:)
JMD

[Revvell]

This a.m. in Ct. I am appreciating ~

1) that I chose to come here and take care of biz
2) my cousins' for all their help
3) seeing my former neighbor who I've not seen in about 40 years
4) laughing and reminiscing (sp) so hard at dinner the waitress had to come back three times before we ordered
5) Alchemy
6) a decent night's sleep
7) the beautiful place we are staying
8) having gotten out of Ct. before I smothered
9) living in SoCal
10) the "worst" part of this venture will be over today
11) I could change what I wanted about this a.m.
12) my brother is being unusually compliant
13) change is gonna come
14) He's with me
15) cell phones where someone can be in a totally other state and no one knows
16) being an explorer and adventurer
17) the possibility of seeing old friends and relatives I've not seen in sooooo many years
18) the life we've chosen
19) seeing/hearing what students have done and are doing
20) celebrating whatsoever

Injoy and eternal-harmony ~

Revvell

[JMD]

hI ALL,

I am gratefilled today to have:

my hubby
my fun date last night---seeing comedian Kevin James
our marriage
warm weather
calmness
my health, serenity, and balance
fitting into the bridesmaid dress
taking action where needed--
food and fresh produce
incoming clarity with dehydrator choice/purchase
Gerri
all the nice folks here and their knowledge
all my needs met and all my physical abilities and gifts
prayer and God
faith love and joy
my mom and I
offering to cook for them
OA and my pals
all our technology of today
my hubby likes his job
more income:)
hugs and love notes in the a.m.
missing him with time apart

Best to all,
JMD

[shakti17]

. day 15 raw!
2. LOUPIE!!! i love that little guy!
3. clean and sober :o
4. nary a cigarette in several days
5. gave notice at my job today - effortlessly and my boss was cool
6. i actually am leaving a job without a drama!
7. i had one year of steady employment! :D
8. taking steps daily toward my raw business goals
9. detatched from outcome of my class sunday
10. tonya is coming to NYC for my class

[Revvell]

This a.m. I am appreciating ~

1) having left Ct. to persue my goals
2) Coming back to Ct. to be made aware of the above
3) seeing so many friends/relatives I've not seen in about 40 years
4) having so much love and support after all this time
5) my cousin as executor
6) actually meeting w/ the lawyer and having a good time doing so.
7) Irish wakes and funerals
8) Bo is with me
9) going SHOPPING!!!
10) my life in SoCal
11) the beauty that is Ct.
12) the different beauty that is SoCal
13) Alchemy and It's All Natural
14) having a vehicle
15) patience
16) don't have to deal w/ bro anymore
17) listening to Him sleeping beside me
18) good food
19) Whole Foods here is HUGE!!!
20) a beautiful place to stay
21) the price of fruit in SoCal
22) having the $$ to eat well here
23) all the support and love I'm receiving here
24) His ongoing support and love

Injoy and eternal-harmony ~

Revvell

[JMD]

Today I am HONORED and SO GRATEFILLED for:

my health
showing up for others
my new PREGNANCY!! :) :D
my hubby
our love
rest and several massages today.
praying and sitting still waiting for the next step towards my right OBGYN and place to birth
Raw mid-wife support.
being okay while he is on business for the week.
peace and a genuine nice day with my sis n law
my OA pals and all who care for me

LOVE to all...
time for us to go to bed

[Revvell]

my new PREGNANCY!! :) :D

Yowza!!!! More abundance. :)

This a.m. I am appreciating:

1) it's time to leave Ct.
2) having spent so much time with relatives
3) my time here was delightful
4) He likes my relatives and they like him
5) we came here
6) traveling with Him
7) at least two of my relatives changed the way they want their services after they'd seen how I changed my mom's.
8) seeing my cousin Donny again
9) all the beauty that is Ct.
10) my gratitude partner (JMD) and her joy
11) seeing students thrive
12) Him being here with me
13) His continuing love and support
14) this board
15) Alissa and all she does
16) noticing when/if I come from lack and limitation rather than abundance and gratitude
17) thunderstorms
18) new clothes
19) a new book/CD on abundance
20) having so much to be grate-filled for every day

Off to Atlantic City,

Injoy and eternal-harmony,

Revvell

[JMD]

THANKS REVVELL!!!:) We are happy!

Today i am blessed to have

time to NAP:)
my health
GREAT pals who i have gone to soooo frequently lately
patience
God
prayer and faith
Mu hubby and i so close now
raw foods and produce
family
all my needs met
that i am being taken care of by the Universe even if i get into fear alot
electric blanket
home clean
all my phsical capabilities
organic food and farmers
looking for the GOOD in EVERY situation now and ALWAYS..

OXJen

[JMD]

Well I am still awake so I figured I would insert my gratitiude list at midnight instead of from work at 9am.

I am feeling sorta blue tonight so a gratitude list shall help i know...

I am blessed to have:

friends who care and help
naps
warm safe cute home
my hubby--he is safe in Texas on business
his new job
my current job
coworkers
hopefulness
God and positive energy
really really REALLY working positive affirmations to counter some miscarriage fears i am having
all the raw folks who have gone before me
willingness to let go of dehydrated foods and get back to my ususal food plan
back to work today to keep me busy and less thinking..
telephones and new technology to keep in contact like computer videos so i can still talk to my hubby
God and prayer and increased increasing faith

hugs and warm successes to all....Reach for your dreams:)
JMD

[Revvell]

This a.m. in Atlantic City I am appreciating ~

1) choice of whether to hang out or go to trainings
2) leaving dinner because of boredom so others could just talk about what they were
3) having an ocean view outside our window
4) portable computers
5) receiving emails from one of my relatives already
6) rain
7) living in SoCal
8) His continuing love and support
9) realizing why we don't have t.v.
10) rooms with windows that open
11) Walking on the shore and in the water
12) springtime
13) heat w/out humidity
14) joy
15) living in a place where there's produce all year round
16) someone taking care of our or_kids

Off to trainings ~ or not.... :)

Injoy and eternal-harmony ~

Revvell

[JMD]

Hi all,

TODAY I am blessed to have~~

A closeness to "God"
have slept 6 hours last night!
shiny hair
good health
my hubby
family and friends
great happy and spiritual coworkers
20 days left of school actually 14 when i exclude weekends
well behaved students
sun is out --finally
field trip tomorrow
flowers and nature
all my senses mobility and that i can read and love and exercise
great great fellowship on this website
deciding NOT to get a dehydrator b/c i like watery foods better--at least for today:)
hugs love and caring for others--my thru purpose
having a goal and really really really for the first time surrnedering to living in then moment putting another life before my own...

OX
JMD

[shakti17]

congrats JMD!

and revell, sounds like you are finding peace in atlantic city!

i am grateful too...

1. picture of Amma on my desk
2. my boss is nice
3. money for everything i need and more!
4. people have signed up for my raw class
5. more people have expressed interest in future classes
6. one week health club pass
7. loupie! my little guy!
8. raw mint chip ice cream!!! amazing!!!
9. 20 days raw
10. sobriety

[jennifuh]

Being extremely depressed right now makes it difficult for me to do this..BUT

I am grateful for:

1. My husband fixed the clothes drier in like 5 minutes last night...thank you mechanical engineering degree!!

2. It is sunny and breezey here.

3. I can hear lots of song birds in the morning.

4. My son is starting to "get" his timeouts...(understand, I mean)

5. the 10 year old dalmation that i am dogsitting pees on command!

6. We have enough money that I can go to all of the doctors I have to see.

7. My chevy with 155 thousand miles on it is still running.

8. My husband really tries soooo hard with me even though he has no clue how depressed I am.

9. My son is such a smart, sweet little guy.

10. I have the ability to cry over the death of my Dad. (seems like when I am really down, I cannot cry.)

[Revvell]

and revell, sounds like you are finding peace in atlantic city!


shakti,

Yes, needed time just for me. :) Glad to "see" you here. :)

Revvell

[heabrook]

I am thankful for:

my health and the health of my family
my husband
my kitties
beautiful summer days
yummy food
living in Colorado.. I *love* it here

the $1.00 bags mixed with organic green peppers, organic red peppers and organic tomatoes that I got today (on sale b/c they were old and needed to be used). I bought two :)

the raw food class that I got to attend last Friday. It was lots of fun!
eating 100% raw and feeling great
the beauty of nature :) :)

[Revvell]

This p.m. I am appreciating ~

1) giving free advice and seeing someone taking action on it
2) spending part of the day at the trade show then coming back to the hotel for "me-time"
3) laughter
4) being with Him
5) finding a real good restaurant here with two good salads
6) doing all it took to get me where I am now mentally, emotionally, spiritually and physically
7) warmth
8) His love
9) His support
10) choosing to walk back to the hotel last night ~ about 3 hours.

Injoy and eternal-harmony ~

Revvell

[Rawdiva]

Before I turn in tonight I am thankful for:

1. The wonderful workout that I had this evening
2. Friends that I made at the gym
3. My girlfriends
4. My family
5. fish oil, flax seed oil and coconut oil that I take daily
6. Getting my heath back
7. lower blood pressure and stopping my meds in the near future
8. the weekend that is coming
9. the colors of the earth
10 summer, thongs, short and t's

[Revvell]

This early a.m. on the east coast I am appreciating ~

1) listening to his sleep noises
2) looking out at the wind blowing through the trees
3) waking to water being blown on the window
4) central heat and air
5) being able to walk the trade show then come back to the hotel when I wanted
6) they kept the hotel here one more day so I'd have a place to hang out
7) shuttle buses
8) taxis
9) having this time to me
10) sweet love
11) nothing "having" to be done today
12) joy

Injoy and eternal-harmony ~

Revvell

[JMD]

Today I am blessed and grateful for:

1. health and calmness
2. accupuncture appmt. today
3. setting boundaries
4. patience
5. Frid and Mon. off from work
6. good friends
7. all modern technology
8. all my senses and mobility and abilities from God
9. my hubby and our marriage
10. my new pregnancy--7 weeks and trying to do the best for my new child.
11. having a purpose
12. having a God/Higher Source to call on for strength and direction especially now.

Blessings to you and yours,
JMD

[shakti17]

today i am grateful
1. for my job
2. for my warm cup of tea
3. i created raw munchkins! seriously.
4. friendly people at work
5. i have money to do fun things, like maybe go see a play this weekend.
6. laurent
7. i leave the city this summer
8. sobriety
9. day 21 raw! :D
10. nice outfits to wear to work

[JMD]

Today I am gratefilled for:

being alive and safe
my friends and family
hubby home tomorrow
my dr. appmt on Monday and he is coming:)
able to show up for my sister-n-law's wedding all this weekend
caring for others
prayer and never being alone
all my material and emotional needs met
accupuncture and being understood
technology and ways we can cook communicate and learn
all my senses and abilities that are TRUE gifts i do not take for granted
energy for this day
my job
OA
marriage
other people that are spirit centered and driven and love life sanely.

Hugs to all, and happy happy weekend!! i will be away for the weekend as i am in my sis n laws wedding BUT i will be gratefilled to just have to show up and be humble and help if and when needed. LIVE LOVE.....DO it now:)

JMD

[jennifuh]

DSL
My Mother's love and patience with me
God-whoever he or she may be

spirit guides
being able to cry
doctor's office managers who are kind to me and know who I am
My son's beautiful spirit
having the opportunity to do some Bikram Yoga tonight
being able to dream about my Dad

[shakti17]

my delicious lunch
still raw
meeting with friends at lunch
gratitude
the subway that brings me to and fro here and there for a bit of money
all the people in my office
the new life thst awaits me
spreading light
rawveganradio
my friend
my pup!

[Revvell]

On this early a.m. I am appreciating ~

1) loving, supportive emails over the last couple of weeks
2) having spent time w/ my family
3) everything having gone even better than I envisioned
4) being home again
5) new ideas for creating income which I can eventually share
6) traveling w/ Him
7) having someone take care of our or_kids and other plants while we were gone
8) Trader Joe's, Whole Foods and Wild Oats being in Ct.
9) taking 3 days to veg in a hotel room and wandering the grounds
10) walking from uptown Atlantic City to our hotel ~ and then some
11) being home
12) feeling the SoCal heat
13) knowing what needs to be done back east is in good hands
14) His continuing love and support
16) seeing others keeping this thread going
17) having so much to appreciate
18) finding out long ago that one can turn one's life around just by appreciating

Injoy and eternal-harmony ~

Revvell

[jennifuh]

love that:
my husband seems to be more sensitive to my depression
My Mom just took my 3 year old to the park so I could have some alone time
i have an acupuncture/chiropractor appt today!
Walmart is carrying more and more organic food!(organic mustard!! can you believe?)
the sun is shining here
i walked for 40 minutes last night outside..which was lovely.
i was able to laugh for real last night
my peppers are small, but growing!
i got to take the dog with me on my walk! (haven't had the pleasure in years, I am dog-sitting for a friend.)
I saw a huge ospery (I think) nest and got to observe the bird doing his thang. cool.
I asked for help when I needed it.
I didn't yell at my little boy. I stayed calm like a responsible loving parent should.

[JMD]

Hi all,

It is the weekend and i will be gone until monday:) I will be gratefilled for being and the moment and

ALL my friends that are helping me thru this transition
1st dr appmt. on Monday
hubby home tonight
showing up even thou i do not wanna drive for them 3 hours or more tonight
clothes still fitting:)
my health
God and prayer
still being raw even when i am not sure i want to during my pregnancy
naps
going to Whole Foods
bright colors esp the shades of pink
quiet home
fresh water
nature and flowers
little babies
my family and friends
no workuntil Tuesday

Hugs to all,
JMD

[Revvell]

This a.m. I am appreciating ~

1) that in the midst of depression one can find so much to appreciate :)
2) being home
3) seeing what others are appreciating that I've forgotten
4) spending time on the Atlantic Coast where I saw swans and herons (I think they were) outside our window
5) being up under my own power
6) libraries
7) having two well-running vehicles
8) finally getting the registration taken care of on one vehicle
9) knowing what I know
10) knowing that I don't know
11) living in a relatively safe area to go walking at any time
12) vids from Blockbuster being here when we got home
13) He's home and sleeping
14) life being sweet in the passenger seat
15) my new rebounder
16) a client calling me about some hikes in a park
17) people who care
18) going to the Millionaire Mind Intensive next week
19) being alive
20) our health

Injoy and eternal-harmony ~

Revvell

[flytie]

On this hot, sunny, lovely day I am grateful for...

1. the 10 cents each sale at albertsons (oranges, apples, limes, garlic, peppers, potatoes, pickling cucumbers...)
2. reggae music..more specifically, burning spear and peter tosh :D
3. the art exhibit i'll be going to later
4. peacefully coming to the conclusion that i'll be putting in a two weeks notice at "work" really soon (i have a copy taped to my wall as a reminder that i don't have much longer for those days when i can barely make myself go)
5. knowing that i can and must do my own thing(s)
6. inspirational folk on this board who remind me of that
7. the beautiful email i got from a friend basically thanking me for being who i am
8. all the ideas and creativity that constantly flow through me
9. water
10. the funny, motivational, beautiful people in my life
11. the "creating abundance" thread

peace

[jennifuh]

that it's ok to not be ok all the time

getting to talk by email to my father's wingman from Viet Nam(65-66). I feel I still have a connection to my Dad, who I miss so dearly now. I am seeing what special men they both are. How lucky that I get to know and be loved by both in this lifetime!

being able to cry

the steady peaceful breathing of my friend's 10 year old dalmation, Lulu...

being able to nap

selfless people on this board who want to help even though they don't know you

my sweet little Liam

my mother's love

seeing wild rabbits in our yard

being able to create "Foncelle the Frog" stories for my little boy =) his favorite now. so sweet.


unlimited long-distance from bellsouth

[RawTruth]

On this late night I am appreciating:

1. Hearing Melody Beattie in her talk tonight say that gratitude and surrender are the most important states of being
2. The teachers in my life even -- especially -- when they're in the guise of "bad" people and "bad" situations
3. Supportive fellowship
4. How the Universe has its own plan for me
5. A roof over my head
6. Knowing that my way doesn't have to look like anyone else's way
7. Qigong and learning to move energy
8. My Kick Start online coaching group
9. My wonderful son
10. Having a delicious salad at an all-day seminar while others were eating candy
11. Being abundance by giving away an item of supply just under the "today" deadline
12. Learning what love is -- and isn't
13. All the riders agreeing to pay for gas driving to next week's retreat
14. Letting my inner child express herself making art today
15. A beautiful sunny day and tonight's full moon
16. Being flirted with
17. Not feeling compelled to flirt back

[Revvell]

This a.m. I am appreciating ~

1) having Him by my side
2) interesting teachers
3) my cousin's updates
4) hearing the deep, dark secrets of my family ~ and not really caring
5) being connected yet not attached to outcomes
6) watermelon
7) hanging out in Little Tokyo with Him yesterday
8) catching up on the homefront
9) joy
10) love
11) options and opportunities
12) seeing the changes in people as they change their "thinking"
13) doing what I love
14) just being happy :)

Injoy and eternal-harmony,

Revvell

[Revvell]

This a.m. I am appreciating ~

1) having quit the gym
2) finding various workouts to enjoy at home
3) having time/energy to workout
4) spending the weekend at home doing not much of anything
5) having Him here
6) new orders
7) results
8) great bm's
9) joy
10) a full day of doing what I want
11) moving forward
12) using SPACE

Injoy and eternal-harmony ~

Revvell

[JMD]

Hi all,

I wANTED to send some love to ALL of you who write faithfully on this list daily. I have grown to love to read along with you on your journey.

I am going to take some computer time off for the summer hiatus but will check in once in a while. I have lots of changes going on with my food, my llife and schedule and ALL are for the best. Surrender to the process ~~is a phrase that i LOVE lately. KEEP GRATEFUL because it will keep your heart happy and mood lighter:)

Today i am grateful for :


1. my marriage and hubby
2. God and my many blessings
3. my family and friends
4. successful first ultasound:) :) :)
5. fresh fruit
6. money to buy what we need and save some too
7. my job
8. my co workers
9. all my senses, gifts, and abilities--esp . to think freely to move run and do yoga!!
10. fresh air
11. summertime
12. love --all kinds of it
13. kids calm today
14. warm air and nature with anilmals and flowers galore!!
15. bright colors
16. my OA growth and support--mtgs. people and literature have helped me so much!! one day at a time!!
17. all my past to bring me to today
18. great nurses and drs.
19. my hubby's job
20. and most of all having a PURPOSE and FAITH in the good of mankind and knowing the keys to a good live is by loving, living,laughter, learning accepting sharing and loving even more:)

OX
JMD

[Revvell]

Today I am appreciating ~

1) being home
2) being back in class last night
3) He came home safely
4) His love
5) this thread and those who contribute
6) the beauty of SoCal
7) Turbo Jam
8) my new rebounder
9) quitting the gym and doing it all here
10) Indian clubs for upper flexibility
11) love
12) all the things I get to do for me everyday
13) loving support
14) not buying into drama/trauma
15) being aware when I create drama/trauma and cutting it asap
16) seeing people "grow" from survivors to thrivers

Injoy and eternal-harmony ~

Revvell

[Revvell]

This a.m. I am appreciating ~

1) time to be with me and a good book
2) He came home early
3) biz is picking up all the way around
4) the dryer is fixed
5) someone taking care of our plants while we were gone
6) our weather
7) our home
8) having moved
9) realizing how good it was I left Ct.
10) joy

Injoy and eternal-harmony ~

Revvell

[JMD]

Today I am so grateful for...

Warm weather
Eating GREAT and better for me...
water
easy day at work
not being alone
honesty --esp. with my feelings
patience!!!!
health
nutrition
kind people
living as loving and honest as i can each moment
able to move exercise and learn
went to gym SO early this a.m. before work!!
laughter
trusting tonight with Frances will go well
not killing my hubby for opening his mouth TOO much!! trying to forgive and understand where HE is coming from
local raw restaurants Falafel balls YUMMY!!! I can eat 20 in a heartbeat.

Hugs to all,
JMD

[jennifuh]

being home after a long day

having a very kind/warm-hearted MRI technician

getting to see my son and my Mom frolick in the surf at dusk

not beating myself up over not eating so much raw today

learning

my chiropractor and staff

friends

singing to my little boy and him singing back

not getting a flat tire on the way home

having memories of my beloved Duncan (black lab) playing hide-n-seek with me

having more memories of my Golden and then having a cell phone so I could share them with my sister- who had forgotten

my family

finding some peace

[flytie]

this evening i am especially grateful for...

oranges!!!!!!!!
bananas!!!!
cool breezes
scrap fabric
ideas
knowledge
my apartment
my family in detroit
my ability to read
happiness
books
the positive articles in this month's Alternatives issue (alternativesnews.com (alternativesnews.com/))
the local heathfood store where i can get copies for free
free stuff! :D

[Revvell]

This a.m. I am appreciating ~

1) Him
2) His love
3) watching vids holding hands
4) being "re-set" :D
5) His ongoing love and support
6) teleclasses
7) not doing things the way others do ~ or think I "should"
8) clarity
9) going to Harv Ecker's MMI today
10) He's going with me
11) being anywhere with Him
12) His understanding about how life operates
13) not being into drama
14) joy
15) choosing the life we live
16) feeling
17) tea tree oil
18) not taking drugs for over 30 years
19) being pain-free naturally
20) Urban-Rebounder
21) circulating $$ I was spending at the gym on stuff I can use at home
22) TurboJam
23) having space to do whatever I need/want
24) our relatively safe neighborhood
25) new ideas for creativity

Injoy and eternal-harmony ~

Revvell

[shakti17]

today i am grateful....
1. i have stayed sober though have been a bit down the past couple days
2. nice people at work who want us to stay in touch when i leave
3. leaving this job in a proper way without "burning bridges"
4. my mom
5. loupie, my little furry guy :o
6. smile
7. i have my first private client monday who is actually paying me what i deserve to earn.
8. my first raw class was amazing!
9. this thread and all who contribute.
10. friends.