the_lab_rat
07-11-2007, 03:28 AM
Hey y'all!
I'm having problems with green smoothies that I'm hoping some of you smoothie experts can help me out with :) I started a green smoothie "fast" today after only having made like 3-4 green smoothies previously. Problem is, they're turning out too bitter. They start off ok but by the last 1/4 of the cup the bitterness is enough to make me really not want to drink any more.
Here's what I used:
baby salad greens OR spinach (not the baby kind, the uh..adult kind?)
raspberries
blueberries
strawberries
apricot
water
Are there any leafy greens I can use that don't turn out bitter? I guess lettuce but I don't think it has as much nutritional value as stuff like spinach (correct me if I'm wrong!) Adding sweeteners like agave, or high-sugar fruits like banana or dates, isn't possible since I'm trying to lose weight and am sensitive to sugary things. I did try stevia but it didn't eliminate the bitterness. Any suggestions?
Thanks in advance! :)
I'm having problems with green smoothies that I'm hoping some of you smoothie experts can help me out with :) I started a green smoothie "fast" today after only having made like 3-4 green smoothies previously. Problem is, they're turning out too bitter. They start off ok but by the last 1/4 of the cup the bitterness is enough to make me really not want to drink any more.
Here's what I used:
baby salad greens OR spinach (not the baby kind, the uh..adult kind?)
raspberries
blueberries
strawberries
apricot
water
Are there any leafy greens I can use that don't turn out bitter? I guess lettuce but I don't think it has as much nutritional value as stuff like spinach (correct me if I'm wrong!) Adding sweeteners like agave, or high-sugar fruits like banana or dates, isn't possible since I'm trying to lose weight and am sensitive to sugary things. I did try stevia but it didn't eliminate the bitterness. Any suggestions?
Thanks in advance! :)