View Full Version : Green Smoothie Fast
Hi all, is anyone interested in doing a green smoothie fast, starting next Monday? I'm not sure how long I'd do it, but it would be 2 weeks at least. It depends how I feel. Any takers? It would be nice to check in with at least one person daily and exchange our experiences. :D
07-09-2007, 01:57 PM
I'm starting a green smoothie "fast" this evening. I don't know for how long, but I'll definitely still be doing it next Monday. Probably for a couple weeks at least. It'll be fun to know other people are doing it too! The more the merrier :D
My New Life
07-09-2007, 02:06 PM
Can you tell me what the green smoothie fast is? I'd be interested.
07-09-2007, 04:05 PM
I was planning to do this too... starting tomorrow and going through the 25th. We're going on vacation the 27th through Aug 1st. After that, I'm planning to try a month.
Dee, for me it means no food but green smoothies.
07-09-2007, 07:22 PM
My New Life: For me, the green smoothie fast is eating/drinking nothing except green smoothies and water. Not really a "fast" but I don't know what else to call it :)
Thanks you all. It'll be good to know others are doing the fast as well. Yeah I agree. To me a green smoothie fast is doing nothing but whipping up some veggies (esp. green leafies and fruit for me...im not "advanced" enough yet to just do veggies nor do I want to, haha) in the vita-mix and that will be my food. I'll also be drinking water and herbal tea if the desire hits. Lately, the green smoothies have really been filling me up so we'll see how it goes.
As far as an amount My New Life I will aim to drink at least 96 oz a day but that depends on what my body tells me is a good amount to drink. I'm doing this "fast" to really experience the smoothies and cut down on the cravings for junk. I keep hearing how wonderful they are and they have to be....it's veggies! I hope I was clear My New. :D
07-10-2007, 08:41 AM
Hey Zuri - check out Valerie's blog. She's been green smoothie fasting since March and has dropped 100 pounds! Here's the link:
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