wheat berries

[Aquamarine]

I have hard wheat berries, will they still be good to try some of Allissa recipes with? I can't find anything else.

[Veganforlife]

Here's what I found on the www.sproutpeople.com web site:

http://www.sproutpeople.com/seed/wheat.html

This too:

Description
Amazingly sweet, Wheat is a quick and easy sprout favored by children and adults alike. Snack on it, grind it and throw a bunch into homemade breads, add to stir frys or salads. We carry Hard Winter Wheat - usually Red but on occasion White (they sprout exactly the same) as it has the longest shelf life. This is the same seed used to grow grass for which is found on our Grass page.


We don't carry soft wheat as it doesn't store well and often sprouts poorly. If you want to make Rejuvelac we suggest (and use ourselves) Rye, but any Grain can be used.