Good Info For Juice Fasting

[belleadonna]

http://www.healthrecipes.com/fast26.htm

EVERYTHING YOU WANTED TO KNOW ABOUT JUICE FASTING AND MORE. ENJOY!!

[bodaflower]

thank you! I am planning a juice fast as soon as I can get a cleansing bag. i'm very excited!

[belleadonna]

Good. Much luck with your fasting!! :)

[Stina]

Thanks for sharing that. I'm on day seven of a juice fast and that helped:)

[stasher]

I'm also on a green juice fast (started yesterday) and I just read some of the articles from the site you posted. Thank you!:)

[belleadonna]

Good. Glad to help. Good luck on your fasts!! :)

[jamesfarrell]

How much juice do you people consume? What are you using for juice? I heard that most people make the mistake of using mostly sugary fruits which can throw the body out of whack. What say you?

[belleadonna]

I usually have from 3-4 10oz glasses of juice a day. I rarely do fruit juices. I like to eat my fruits. I am a carrot juice junkie and mix it with other veggies. I vary the addition of veggies like carrot/celery for one glass, carrot/spinach for another, carrot/radish, etc.... When I am juice fasting I will drink as much juice as I want (within reason) but I find that I don't usually want more than 4 or 5 glasses.

[Morn]

Thanks this has a lot of helpful information on fasting.

Morn

[belleadonna]

Dredging this up again for those of you who may be juice fasting. I am going to start a 3 day juice fast today. :D