cayenne pepper.. how much?!

[raw_danceruk]

Sorry if this has already been asked etc.

Just I used a spec of cayenne yesterday morning in the mc mixture..couldnt really taste it. Didnt think it was enough. So put a tonne in the evening- was up half the night with stomach making funny noises- although not all that uncomfortable and actually feel good this morning although very dehydrated.

Does it need to be "tasted" to be working?

I find it very mild, needed to put like nearly a tablespoon to enjoy it!

When I look online it says , a pinch- is this enough??

Thanks in advance

Raw_dancer

[boxerfamily]

I use 1/8-1/10 tsp for 10 oz of mc lemonade. If you let it sit for awhile in your fridge it will get more flavorful.

[beppa66]

I think everyone's taste buds differ. I don't find it very spicy at all. But other people get just a speck and their lips are on fire. Keep experimenting til you find what works for you I guess...