livenraw
07-05-2007, 07:38 AM
I've been quite familar with detox & their symptoms. But what I have been going through over the past 4 days has me a little stumped.
Out of nowhere, I start cramping - almost like I am having gas pains - and then I'll have massive elimination. I know, I know. TMI. :)
Is this some other form of detox? I thought maybe I was working out too hard but even on the days I only weight train, this has happened.
With it being hot outside, my water consumption is up a little to around 90 oz a day instead of maybe 60 oz a day.
And I've noticed lately that I've been eating more raw salads than fruit. I don't know if that would have anything to do with this or not.
Is this a sign that maybe the body is healing itself of something?
I don't mind the detox. It's just annoying trying to sleep or read, etc. and have to stop to head into the powder room.
Out of nowhere, I start cramping - almost like I am having gas pains - and then I'll have massive elimination. I know, I know. TMI. :)
Is this some other form of detox? I thought maybe I was working out too hard but even on the days I only weight train, this has happened.
With it being hot outside, my water consumption is up a little to around 90 oz a day instead of maybe 60 oz a day.
And I've noticed lately that I've been eating more raw salads than fruit. I don't know if that would have anything to do with this or not.
Is this a sign that maybe the body is healing itself of something?
I don't mind the detox. It's just annoying trying to sleep or read, etc. and have to stop to head into the powder room.