Kate
06-26-2007, 05:27 AM
YOUNG THAI COCONUTS!
H2O from 2 or 3 cocos blended with maca, cacao, a touch of spirilina, honey and ICE. Straight to heaven...:p
Anyhoo, I was wondering if anyone knows the nutritional value of one coconut (with meat)?
I know that the water is loaded with electrolytes, and lower in calories than OJ. Is the meat super-good for you, too?
:D thank you:D
H2O from 2 or 3 cocos blended with maca, cacao, a touch of spirilina, honey and ICE. Straight to heaven...:p
Anyhoo, I was wondering if anyone knows the nutritional value of one coconut (with meat)?
I know that the water is loaded with electrolytes, and lower in calories than OJ. Is the meat super-good for you, too?
:D thank you:D