Juice fasting -- at work?

[alison]

I've done one or two day juice fasts before, on the weekends, but I'd like to start a longer one in July.

I know the juice is best fresh and you should have juice every 2-3 hours, but since I'm not likely to bring my juicer to work (and I occassionally end up working 10-hour days) what's the best way to handle the fast? Juice a large amount and take it in a thermos for the work hours? Switch to plain water doing work hours? What's worked for you?

[SchoolOfRAWk]

Juice ahead of time. You lose some of the nutrients, yes, but you retain the benefits of fasting still. Drink it fresh at night and in the am, and bring juice to work with you in a jug and put it in the fridge, etc. I do it ALL the time. I have 1.5 gallons MC Lemonaid in the company fridge right now. :-)