Fasting with green smoothies

[Starbuck]

i didn't eat very well today. I was thinking about fasting tomorrow with green smoothies all day. Any thoughts?

[mattm]

Hi Starbuck, I'm huge advocate of the green smoothies in their taste, their ability to be tailored to meet different health goals, their satiating qualities and finally tremendous healing abilities. I've been on them since December and it has been wonderful....I've written extensively to others seeking help with them and instead of repeating myself I'll refer you to the following link for starters http://www.rawfoodtalk.com/showthread.php?t=27646&highlight=mattm with other posts of mine can be found by searching 'mattm'.

All the best, good luck and hopes the info helps...otherwise keep writing!!

[Eva]

Hey Starbuck,

Supposedly a good fast is the best thing to do the day after not eating well. I second it! :)