What did you eat today? III

[Cinnamon]

I just noticed that we are on page 10 of the older thread (number II) so I thought I'd best start a new one. I know after 10 pages the threads are suppose to be closed.

So here we go again and I thank everyone who posts what you are eating, it is wonderful to get new ideas and also for those of us who don't journal we have a place to go back and check out what we've been eating. Thank you!

Orange juice

Bowl of leftover cheezecake filling with strawberries

Smoothie-banana, red leaf lettuce, blueberries, pineapple, flax

Spinach salad-spinach, figs, purple onion, apple, pear, strawberries, dressing of balsamic vinegar, maple syrup and olive oil

Wrap-cabbage, grated carrots, tomatoes, mushrooms, Ranch Dressing, sunflower seeds

Dessert-Cheezecake with Raspberry Sauce!
__________________

[RawNubian]

3 bananas this morning and a green lemonade around lunchtime.

[Craig]

Homemade flax crackers with almond butter.

[PATH301]

morning breakfast smoothie:
banana/apple/flax seeds/maca/acv/10 oz of water/spirlina/:D

[garden granny]

breakfast - fresh orange juice

Lunch - big bowl of gazpacho with onion bread

mid day snack - 1 banana mashed up with coconut/lemon/honey/chopped peaches - yum!

Dinner - probably salad & watermelon

[Stina]

I had the best drink I every had in my life, I kid you not! I learned the proper method of cracking open a baby coconut, piece of cake now!, and with the water and the meat, blended it with raw cocoa, vanilla and coffee extract, and raw honey. I was so happy! Oh, I also put in just a pinch of cayenne. My goodness gracious!

[RowanC]

Unfortunately, I got stressed over finals and ate half of a large pizza last night for dinner!

:::climbs back up::::

[RawChicky]

I had the best drink I every had in my life, I kid you not! I learned the proper method of cracking open a baby coconut, piece of cake now!, and with the water and the meat, blended it with raw cocoa, vanilla and coffee extract, and raw honey. I was so happy! Oh, I also put in just a pinch of cayenne. My goodness gracious!

What is the proper method, it takes me and my dad like 20 minutes to open one?
Please share!!!!!

[Elizabeth]

morning detox drink with grapefruit,lemon,garlic,ginger,jalapeno,and olive oil and water


smoothie with coconut water/meat, pineapple,banana

raisins

few olives

2 open faces sandwiches with onion bread, deviled eggless spread, tomato slice and shopped pickle

tastes of marinating veggies and squash chips


tonight will have raw fajitas :-)

[SmilingRawDancer]

Morning: "Butter pecan ice cream" : Frozen Bananas, pecans, honey and vanilla blended in the vitamix :)

While surfing: 2 Apples (SOO GOOD. I love very ripe Gala Apples from Costco. They're like dessert, as they're so starchy! yum!

Lunch: Salad of baby Spinach, mushrooms, tomato, avocado

L/D: Grapefruit ( a reaaally big one too.)

and maybe a handfull of walnuts :)

[Cinnamon]

Orange juice (yum!)

Smoothie-bananas, strawberries, blueberries, pineapple, romaine, flax

Broccoli and carrots with Ranch Dip

Cheezecake with raspberry sauce (this is soooo good!)

Banana shake with cinnamon and nutmeg

[belleadonna]

Well I don't know what I ate today because I haven't eaten yet. ;) But yesterday I had,

Green smoothie made with
raw hemp, kiwi/banana/strawberry/kale
grapes
raw food bar
Huge hunk of watermelon
Plate of raw veggies (baby carrots, green pepper, radishes)
Cherries
Green smoothie with strawberry/banana/flax seed/raw honey/spinach
small handful of raw almonds/brazil nuts/macadamia/cashews
3 apricots
Apple with raw almond butter

I was hungry!!

Today I will start the day out with a green smoothie and then we will be going out for most of the day so I will hit a great salad bar that I know of for lunch and I will carry some fruit for the rest of the day!! :D

Have a great day peoples!!

[garden granny]

yesterday had:
- peaches and blueberries
- Alissas slaw
- onion bread Pizza -marinara sauce & "cheese" and marinated mushrooms
- watermelon 1/4 of melon

[RawNubian]

So far a smoothie(I won't say green because it wasn't green in color!) made with spinach, blueberries, blackberries and bananas
snacking on almonds now and an apple.
Lunch will be a salad with EVOO and ACV vinaigrette with tomato, romaine and shredded carrot.
afternoon snack will be fresh apricots.

[Cinnamon]

Plan for the day!

Smoothie-banana, cantaloupe, a few pieces of a pear, nectarine, romaine

Salad-cabbage, butter lettuce, corn, avocado, carrots, tomato, radish, balsamic vinegar, maple syrup, sesame oil

Banana vice cream

Grapes and strawberries for snacks

Not sure about dinner yet, probably a large coleslaw with marinated mushrooms

Cheezecake with fresh strawberries on top! (YUM!)

Have a great day everyone!!

[145ish]

Ahhh for my 27th day I stated with a spinach/apple/blueberry/apple smoothie, some "Ants on a Log" as my co-worker calls them. It's actually celery with almond butter and raisins, and a bit of watermelon.

Lunch will be a nice big salad. It's anyones guess what will be for dinner.:p

[isabelephant]

2 large Salads-cucumber, carrots, avocado, red leaf lettuce, hemp and flax seeds

A RAWrevolution live food bar

water with MSM powder

that's it so far...

[amyambro1]

This will be fun to try and remember!

Breakfast - Green Smoothie (kale, romaine, spinach, apple, grapes, water)
Lunch - Almonds, Grapes, can't remember what else
Dinner - An awesome salad had every vegetable I could find in my fridge, walnuts, flax, sesame, and sunflower seeds

A strawberry for dessert!

[SmilingRawDancer]

Breakfast: Dehydrated yam chips, banana
Lunch: 2 Bananas, cacao powder, dehydrated veggie crisps
Dinner: Grapefruit


I've felt yucky all day :(

I was walking through a store, and I felt like throwing up.

[barose]

Morning
Green smoothie
1/2 avocado

Mid morning snack
Orange

Lunch
Went to whole foods and made a salad (I forgot my lunch)

Snack
1 POUND of organic rainier cherries. :eek:

Snack II
Went to a party, had FREE raw food (flax crackers and guacamole, salsa, etc; crostini with pate and tomatoes.)

Now
1 thai coconut

[Eilene]

Garden Granny...We have the same birthday November 9. I'm 1955 though. :-)

[durianrider]

ate 4km of tarmac on my morning run. some gymnastics and then water of 6 local thai coco's.

30ish mangosteens
8 large mangoes
1 banana
2 local organic monthong durians.

[raven]

I'm working through my Rawvolution box.

Yesterday - lychees; mango; stir fry, eggless salad, onion bread with pate (Rawvolution); olives, pesto (from Alissa's book)

[GurlyGirlOne]

What is the proper method, it takes me and my dad like 20 minutes to open one?
Please share!!!!!

This is what I do:

I put ,the coconut on the counter with the flat side up. With a large knife with a jagged edge and I puncture the flat bottom in the middle. Then I use a meat tenderizer (or a hammer) to tap it in, turning it every few taps to open the hole. The hole ends up being about 1/4-1/2" around.

I turn the coconut over a coffee mug and drain out the water.

I put the coconut in a 2 plastic grocery bags, give it to my daughter. While I'm drinking the coconut water she goes to the garage and whacks it on concrete floor two or three times until it cracks (not shatters).

Then I take it to the kitchen and pull it completely apart. And eat!

Works every time.

[belleadonna]

So far today:
Glass of carrot/celery juice
Glass of Green Lemonade (romaine, granny smith apples, 1/2 lemon)
I plan to have:
Watermelon for lunch
More juice in the afternoon
Huge green salad and sauteed yellow squash (from my garden)
More juice

[ReneeH]

So far I've had a Banana/Mango/Avacado/Almond Milk Smoothie which filled me up pretty good!

[barose]

Belladonna, are you on some sort of fast?

[snufkin]

b - bowl of raspberries and strawberries and 1 apple

snack - 1/2 avocado and handful raw organic almonds

lunch - salad with red romaine, bean sprouts, alfalfa sprouts, radishes, zuchini, and mushroom with organic spicy sesame dressing.

snack later - apple and pear

dinner - another salad and maybe other half of avocado

[belleadonna]

Belladonna, are you on some sort of fast?

No I am not, why?

[SmilingRawDancer]

Breaky - Sweet potato crisps,
Smoothie of: Blueberries, Grapefruit, banana, spinach.

Lunch: 2 Bananas

Dinner: BBQ chicken wings/nuggets

[Cinnamon]

Smoothie-banana, nectarine, romaine and spinach, flax, cinnamon, mango

Banana

Sunflower seed bread (Lydia's Organics) and cheeze

Tried two new jars of raw goodies I bought online, sauerkraut and kim chee and did NOT like either of them! In the garbage they went.

Smoothie-young coconut, pineapple, agave, banana (YUM!)

Cabbage curry salad for dinner and a melon/grapes salad-DH and I will share this.

Coconut truffle AND peppermint truffle (these are just way too good!)

Banana vice cream with pecans and honey

Choco-Orange ball

[britaniefaith]

ALOT of goji berries
4 apples
watermelon

2 green smoothies...

parsley-spinach-blueberries-2 peaches

parsley-kale-2 mangoes-blueberries

[belleadonna]

Carrot/celery juice
A very delicious mango, carrot/apple/parsley juice, banana, huge spinach/romaine salad, whole raw cuke, 2 oranges, carrot/radish juice, tomato sandwich.

[spiralgirl]

Breakfast: smoothie of fruit (don't know my sister made it), I know blueberries and banana were in there and young coconut water

Lunch: almonds, homemade crackers with Green Goddess Dressing, cauliflower and carrots also dipped in dressing, green tea with honey (not a typical lunch as my sister sell our bath and beauty products at a local market along with organic bread and goodies we make).

Dinner: Tabouli and these carrot and almond burgers and a raw pesto dressing and some avacado

Snack: cherries and snacked on some kale chips in the dehydrator (there were a few crispy ones I ate). Now I want to eat some more.

Raw Since: June 11 2007
SW: 199 lbs
CW: 191 lbs
GW: 115-125 lbs

[Cinnamon]

Nectarine with agave (wow was this good!)

Smoothie-almond mylk, dates, cinnamon, nutmeg, orange, frozen bananas

Raw crunch bar

Corn chips with Rich cheddar cheeze sauce and salsa

Smoothie-banana, pineapple, coconut

Cheezecake with blueberries

[SmilingRawDancer]

So far:

1 Apple
2 cups diced pinapple
Salad of 1/3 avocado, 4-6 cups of mixed baby greens, 1 roma tomato, and various spices and ACV.

Yum. I still want another apple though.

[belleadonna]

Carrot/parsley juice
2 peaches
Carrot/romaine/celery juice
banana
1 think organic apricot/coconut bar
1 cantaloupe
2 cucumbers
raisins
carrot/apple juice
spinach salad
sauted yellow squash

[MSloan65]

Today I had:

breakfast -
Green smoothie: kale, beets, pear, cucumber, celery

lunch -
salad: baby mix greens, organic truffle oil, seaweed, avo. Sooo good!
2 dehydrated nut patties.
raw cacao shake

Dinner -
Smoothie: peaches, nut milk, agave, vanilla.

I love this lifestyle!

[Cinnamon]

Packed and ready to go for the day...

Smoothie-banana, blueberries, mango, cinnamon, red leaf lettuce

Salad-butter lettuce, cabbage, carrots, radish, purple onion, raisins, raw Ranch Dressing

Corn chips with Rich cheddar cheeze sauce and salsa

Grapes for snacking

Dinner and evening munchies to follow!

[barose]

Yesterday

Simple green smoothie
Fruit smoothie (peach, strawberry, orange, almond milk, maca, vanilla)
Renier cherries (1/2 lb)
Raw olives
Mini raw pizza
Peach
Kale chips
2 Thai coconuts
Gala melon (on an empty stomach)
Fruit smoothie (strawberries, orange, raw cocoa, almond milk, vanilla)
HUGE salad (two types of sprouts, various greens, red and yellow pepper, avocado, red onion, radishes, carrot, olives, garlic EVOO, cracked pepper, nori and so on. )
Bing cherries

[rawgreenyogini]

yesterday:

half a huge papaya, some Rainier cherries and sweet red cherries

smoothie (can't remember what I put in it??)

leftover guacamole and jicima chips

pizza

leftover mango ice cream

[jamesfarrell]

Banana
Prunes 7
apples 2
1/2 c almonds
1/2 c walnuts + pecans
Salad, like 1.5 cups ground (every vegetable you can imagine) DISGUSTING
Kashi pumpkin spice bar (not raw, I know)
Apple juice (pasteurized - I can't give up the AJ yet)
tomato
huge smoothie (asparagus, spinach, carrots, ginger, 4 tiny tomatoes)
another huge smoothie (strawberry, banana, coconut (raw) and kiwi / honey 2tsp)

I'M FRICKN STILL STARVED.

[SmilingRawDancer]

Oatmeal with banana and sesame seeds for calcium
Apple
Mango
Banana
Grapefruit
Salad: 1/3 avocado, 1 roma tomato, 1 clove garlic, 5-6 c. mixed baby greens and ACV

yum :)

[silverundertone]

one ginormous salad consisting of:

5 leaves romaine lettuce
2 small zucchinis, cut into noodly things
1 roma tomato
1/2 avocado
1 big carrot
.5 tbsp ginger root
2 cloves of garlic
2 tbsp raw vegan hemp protein powder
.5 large green bell pepper

dressing:
random amounts of braggs raw unfiltered apple cider vinegar, liquid aminos and sweet and sour sauce.

[rawgreenyogini]

breakfast:

strawberry/banana/papaya/greens smoothie
1- thai coconut and water

2nd breakfast:

breakfast "burrito" with tomatoes, celery, mung bean sprouts, avocado, marinated mushrooms all on a tomato/spinach/buckwheat tortilla

lunch:

olives and crackers

snack:

strawberry and papaya juice (had to finish them they looked near that time)

dinner:

Not sure yet. Think I might just have a big ol' salad with avo, toms, radish, sunflower seeds, grated beats......

[Raw Joy]

A Golden Delicious Apple and two apricots

A salad with lots of dark greens, cut up yellow pepper, raw pumpkin seeds, sea salt and AVC, with a big sliced tomato and red onion with olive oil and sea salt on the side

More pumpkin seeds

More pumpkin seeds

A big piece of watermelon

Lots of water

Two cups of AVC, lemon and honey

RawJoy

[Aasyah]

Today i had an avacado sandwhich with tomato and honey mustard. water

will have apple and other fruits this evening.

[lafsalot]

Two green smoothies, and orange, and tomato slices with fresh basil. Tonight I will probably have some left over salad with lemon/fresh herbs and avo. ~ Cathy

[SmilingRawDancer]

Big mango (I buy TONS whenever Costco gets Kent variety in. YUM)
5 big zucchini
1/2 c. Steel cut oats
Banana
1/8 c. Black sesame seeds

[belleadonna]

Carrot/spinach juice
banana, carrot/ginger juice, 2 peaches, think organic choc/coconut raw bar, watermelon, cuke, cherries, carrot/radish juice, huge salad of romaine/spinach/cabbage/olives, roasted potatoes.

[rawgreenyogini]

molasses cookie and a starbuck's caramel macchiato

:eek:

[SmilingRawDancer]

A mango, and 2.5 macadamia nuts.
I've felt sick all day :( My stomache is in pain and I am afraid to eat anything, as I ate the mango this morning and hurt really bad afterwards.
I woke up last night with a fever.....bleh.

[Anabbytree]

~Green juice (1 head of romaine, 2 gala apples, 1/2 lemon)
~A lovely spinach salad with carrots and vinegar for dressing
~Some sun dried Hunza gold raisins
~Raw Makery Breadstix
~A grapefruit
~and I'm still going!

[Nurse in the Raw]

12:00 Detox Tea
1:21 Pm Smoothie (banana, Dates, Romaine, Blueberries)
2:30 Pm ½ Vege Wrap (lettuce, Avo, Cucumbers, Almond Mayo)
2:35 Pm 2 Cups Watermelon
3:45 Pm 4 Lettuce Wraps (lettuce, Avo, Cucumbers, Almond Mayo)
7:30 Pm Large Salad
12:15 Pm 6 Lg Strawberries

[Cinnamon]

Smoothie-bananas, blueberries, peaches, variety of garden lettuce

Watermelon
Cherries
Banana

Green salad-large and with lots of veggies, dressing of balsamic vinegar, olive oil, and lemon juice

Banana ice cream with strawberries and nectarines

[SmilingRawDancer]

3 Apples
3 tbsp Tahini
Lots of watermelon
1/2 avocado
a couple macadamia nuts
Big bowl of greens
salsa

yummmmmyy

[bodaflower]

I had the best drink I every had in my life, I kid you not! I learned the proper method of cracking open a baby coconut, piece of cake now!, and with the water and the meat, blended it with raw cocoa, vanilla and coffee extract, and raw honey. I was so happy! Oh, I also put in just a pinch of cayenne. My goodness gracious!

you should really share the recipe :)

[Pommy]

Hi!

Morning: Smoothie with banana, lemon juice, handful of blueberries and two apples.

Snack midmorning: a handful of dried apricots.

Lunch will be a salad with lettuce, tomatoes and mozzarella, yes, cheese. :rolleyes:

Tonight I want to make wraps. Proably something with lettuce leafs, filled with chopped mushroom, onion, olive spread and fennel.

[Azura Skye]

everyone's eating sounds yummy!

8.00 - Green juice, the worst EVER! (3 courgettes from the garden, head of celery, apple, lemon, ginger, green powder, aloe vera - big mistake! bleurgh!)
9.00- bowl of soaked oats with soaked, dried apricots and raisins, with some carob powder and agave nectar
12.30- more soaked oats with lots of strawberries from the garden
2.00- 1 red pepper, 1 avo

will have some sprouted rye bread for dinner with almond butter and a banana - I'm craving it!

[Little Mango]

-1 Litre of Green Smoothie: Spinach, banana, orange, spirulina and flaxseeds (kept it simple this time)

-Sunflowerseed Pate mixed with marinara sauce and radish sprouts

-half a pineapple and a banana

-Water

[Alba]

green smoothie
salad
green smoothie
salad

can you tell I am a girl who likes it simple?:p

Love alba

[Nurse in the Raw]

I had:

Apple sauce with cinnamon, dates and raisins
2 slices of tomato
A bunch of grapes
A mango
A banana
A large salad with romaine, cucumbers, tomato, onions, corn, mushrooms, garlic, lemon juice, lemon pepper.
2 stalks of celery

[mkls33]

Today this is what I ate:

1 nectarine
bowl of raspberries and blueberries
flax snax cracker with almond butter
orange juice x2
salad with Alissa's "almost tuna" --- my first recipe with my new food processor - it was good!

I guess that was it -

[Cinnamon]

Smoothie-banana, peaches, blueberries, spinach, flax, cinnamon

Salad-romaine, tomatoes, olive oil, nutritional yeast (thank you EYB for the idea!)

Cantaloupe and watermelon

Smoothie-almond mylk, banana, dates, strawberries, cinnamon, nutmeg

And lots of water in our 100 degree weather!!!

[Veganforlife]

So far:

Green smoothie - greens blend (collard, spinach, carrot greens, beet greens, mixed lettuces), orange, banana, cranberries, heaping tablespoon each of: spirulina, Alissa's green food powder, maca powder, and ground flax seed.

Apricot cobbler - Yum-OH!

[Little Mango]

-Green Smoothie: recipe from GoneRaw.com- Except I used Spinach instead of Kale, banana, pineapple, mint, ginger, water. It was sooooo good! And I added golden flaxseeds and algae too

-a few scoops of sunflower seed pate w/ loads of radish sprouts (the really spicy ones), alfalfa and brocoli sprouts

-Lemon Water
-Dandelion tea
-Lemon/ginger/ginseng tea

- 3 bananas, 1 apple, 1 Orange

k, I'm done!:)

[Cinnamon]

Smoothie-almond mylk, orange juice, frozen bananas, agave (Yum!)

Not sure for the rest of the day so I'll post this evening.

[Little Mango]

-Melon seed juice
-Brocoli, pate, tomato, parsley
-Green smoothie: orange, nana, spinach, pineapple
-Lemon water
-4 apples

[amyambro1]

-leftover broccoli soup (a couple spoonfuls)
-banana apple peach smoothie
-zucchini dipped in sunny pate
-lots of watermelon
-fruit platter (more watermelon, pineapple, cantalope, strawberries)
-some almonds
-also had a colonic (AWESOME!!)

[Brianna]

a pineapple (yes, the whole thing)
banana ice cream (3-4 frozen bananas, 3/4 cup frozen cherries)
HUGE salad- red leaf lettuce, cucumber, tomato, parsley, basil, garlic, onion, sweet corn, peas, juice of one lemon, about 1/8 of an avocado (the rest of it was bad :(

[bodaflower]

This is interesting to read

I had a little bit of apple juice, some raspberries (well...maybe like 20) half an apple and one monster maca mud ball

and i plan on eating a salad in a bit once the fruit is digested

[Veganforlife]

I (always) start my day with a big, thick green smoothie. Then about 3:00 I had the rest of Alissa's spinach dip with 'maters and then tonight for dinner I had a lemon berry smoothie. Today I worked hard outside in the heat and usually on those days I don't like eating a lot. In the summer I tend to eat lighter anyways.

[SmilingRawDancer]

2 Banana hemp shakes: meaning 3 bananas in total, 2 tbsp cacao and 3 scoops hemp protein powder which is a 1 and 1/2 servings.

1/2 cauliflower with 1/2 avocado - dried mustard, turmeric, ACV and salt.
I pureed the avo with the spices, then pulsed the cauliflower in. This has been my daily lunch favorite - it's an ode to the deviled eggless spread recipe.

1 apple with 1 tbsp Tahini

Munched on 3 sheets nori
1/4 canteloupe

A few macadamia nuts in between
Couple baby carrots



I opened a young coconut, it was purple inside and yucky, so I threw it out :(

[RevSuzy]

What a fun thread! :)

Breakfast--about 1/2 cup strawberries and 1/2 blackberries with fresh chopped mint

Lunch--1/2 cup homemade gazpacho (tomato, onion, cucumber, jalapeno, lime juice)

Snack--banana tahini smoothie

Supper--2 colored bell peppers (one red, one purple) dipped in homemade guacamole

I'm already planning breakfast and lunch (both of which I pack and take to work) for tomorrow--watermelon, more of the berries with mint, and a baby greens/herbs/kale salad with EVOO and lemon dressing.


Peace and Blessings,
Suzy

[Bethanie]

I had dehdrated some eggplant a couple of days prior so i put that in the blender after soaking it with some flavored olive and blended it up and i added some sundried tomatoes to the blender and chopped up a red pepper(sweet one) and a hot pepper and then i chopped up a avocado and tomato.
I stirred all this together and made a mound of it and put it on a large kale leaf and rolled it up.
On the side i put some sliced mushoom and ate it:) my husband who winkles his nose at most things i make:) loved it. He's getting better and says he is craving raw dishes because they are tasting better.
B.

[Cinnamon]

All packed and ready for tomorrow...

Smoothie-banana, mango, strawberries, baby romaine, cinnamon

Salad-spinach, red cabbage, variety of little tomatoes, avocado, yellow carrots, raisins, figs, dressing-balsamic vinegar, olive oil, maple syrup

Snacks-cherries, grapes, nectarine, peach, banana

(Love this time of year with all the fresh produce!!)

Not sure about dinner and the evening yet.

I have cheese crackers in the dehydrator I'll take out in the morning and then I'll put flax crackers in to "bake."

Have a great RAWsome day!!

[sproutandthebean]

i had:
salad: spinach, purple cabbage, purple onion, tomato, zucchini, carrot, lemon, balsamic [i was out at a lunch and forgot to bring sprouts/beets]
watermelon
pistachios
apple
cherries
cantaloupe wedge
1/2 larabar

i was out all day and therefore unable to eat very many interesting things. nothing was organic except the apple :/

[bunnybunny]

so far i've had:

banana
trail mix (raisins, hazelnuts, cashews, almonds, brazil nuts)
baby carrots
celery sticks
watermelon
strawberries
blueberries

and haven't had dinner yet!

[SmilingRawDancer]

So far:
1/3 cauliflower
1/2 avocado
2 green smoothies: 2 cups mixed frozen berries, 1 cup blueberries, 6 cups baby spinach, 2 tbsp. Coconut oil, 1 scoop Hemp protein.
15 almonds
1 apple
1 tbsp. Tahini

1 Bunch collard greens, dehydrated

[shine72]

A Cinnamon Roll
Lots of water
2 Bell Peppers cut into strips and dipped into Alissa's Honey Mustard
More water

I can't really think of anything else I want right now!

[bunnybunny]

Okay, for dinner tonight I made Ani Phyo's Brazil-Broccoli Mash and it was DEEEEEELISH. Here is the recipe:

Brazil-Broccoli Mash (serves 4)

1 clove garlic
1 pinch ground black pepper
1 tsp sea salt
1 cup raw Brazil nuts
2 cup broccoli, chopped

Process the garlic, pepper, and salt into tiny pieces. Add Brazil nuts and process into a powder. Empty this powder into a bowl and set aside. Next, process broccoli while slowly adding the Brazil nut powder back in.

Yummmm! The only changes I made were I cut the recipe in half and used garlic powder instead of fresh garlic clove. :)

[KindnessToAllCreatures]

green smoothie

fresh cantaloupe, cherries, pineapple

2 mangos

handful of goji berries, a few sundried tomatoes (dried myself from last summer- yum!)

Alyssa's kim chee over mixed greens
raw corn salad (corn, sweet onion, red pepper, jalapeno pepper, cilantro, salt)

Life is good! :)

[belleadonna]

1/2 cantaloupe
10 oz of carrot/ginger juice
grapes
green smoothie made with a frozen banana, frozen strawberries, spinach, raw honey, coconut milk, and water
raw food bar
plate of raw cukes, tomatoes, green pepper, & radishes
more grapes
huge bowl of spinach & romaine with olives and olive oil/apple cider vinegar
small handful of macadamias and cashews
some raisins
2 oranges

[Little Mango]

2 Litres Green Smoothie (Banana, Spinach, Orange, Parsely, Bok Choi, Spirulina, Red Lettuce)

Cacao Nibs

Two bowls of Carrot soup

Water

[raven]

Juice (apple, celery, cucumber and purslane)
Smoothie made with frozen cherries and cacao
Zucchini with alfredo sauce (made with pine nuts and hemp seeds)
Goji berries with cacao nibs
a few raw pistachios

[samariah]

so far

Smoothie made w/ banana, apple, milled flaxseed and cinnamon
two cups of chamomile tea

[soulstar]

I picked 10 pounds of blueberries today!


I have eaten the following;

Banana blueberry and spinach smoothie



It's blueberry time up here in the North East and I have been living on blueberry/banana and greens smoothies.... Yum!!!:p

[Eilene]

So far...
Green smoothie with banana, frozen cherries & blueberries, spirulina, Alissa's green powder, lots of spinach, cinnamon & Rejuvelac

2 glasses Rejuvelac
Watermelon

Chocolate milkshake with almond milk, frozen bananas, cocoa, Maca & vanilla. YUM!!!!! My Fave!

I'm going to make Alissa's Spinach Dip later for dinner with veggies and flax seed crackers. I love that stuff!!!

Cheesecake with blueberries & blueberry sauce for dessert

Dates with pecans

I'm not sure what else.

[bunnybunny]

banana
almonds
raisins
macadamia nuts
cashews
walnuts
pecans
Ani Phyo's Strawberry Kream Swirl
baby carrots
string beans

[SmilingRawDancer]

Almonds
5 Apples
3 tbsp. Tahini
3 cups berries
1 tbsp. udo's Wholesome fast food
Baby carrots
2 Bananas

[Little Mango]

-1.5 litres of GS
-A few chunks of Pineapple
-Gorgeous soup!! (1 beet, 3 carrots, 3 celery stalks, 1 tomato, 1 avo, 2 big handfulls of spinach, corriander, Salt, pepper, cumin and cayenne)
-Water (but not nearly enough)

[belleadonna]

So far today.

Green lemonade for breakfast - about 15 ozs
1 banana snack
Some grapes snack
1 pound of shredded cabbage with vidalia onion dressed with olive oil and apple cider vinegar for lunch
cashew lara bar dessert

[GoingtoRAW]

So far today I have eaten a juicy, sweet, delicious peach! Probably the best peach I have had all summer! Been so busy at work I have not had a chance to eat anything else.

Now I have a problem. Someone in our office is going on maternity leave and the boss will be springing for pizza and ice-cream cake today at 1:00! I am trying to stay in control. I have already been tempted today by warm brownies heating up in the kitchen of our small office (nowhere to escape the smell). It wasn't some store bought brownie that had been sitting on a shelf for God only knows how long. This was a huge brownie, still in the pan it was freshed baked in this morning from a restaurant. It was warm and moist and gooey from the pudding inside. I WALKED AWAY FROM IT and ate my peach:) Now there's going to be pizza and cake in the office all afternoon:eek: HELP!!!!!

[magnolia]

BE STRONG!!!

For breakfast this morning I had a strawberry banana smoothie... and it was super yummy!

[Coriander74]

So far -

6 Brazil nuts
pint of raspberries
pint of blueberries
water, water, water
A few of my Chili Tomatoes :D

[Shoney]

I have eaten:

a handful of dates (still totally addicted) and 1 banana

several tastes of raw/vegan chocolate oatmeal cookie dough (my own creation)

several bits of pineapple

experimented for the first time with a pineapple (yes, raw), banana, honey, ice/water and coconut creme (organic, not sure if it was raw) shake. Very good, but my throat had a painful tickly sensation afterwards

lemon water

took a bite of my raw/vegan cheeze, but it didn't taste right

oh, and I had a couple nibbles of the batter as I made the BBQ chix fingers from Alissa's book. SOOO good! Can't wait to try them when they're done!

[SmilingRawDancer]

Apple
1/2 tsbp Tahini (I'm cutting down :o )
3 Brazil nuts (SELENIUMMM!!:D )
A ton of dehydrated collard chips (Calcium!)
3 cups Eggplant
2 cups watermelon
2 cups frozen berries
1 cup fresh blueberries
1 tbsp. Udo's choice wholesome fast food
2-3 cups spinach

[bunnybunny]

2 Larabars (oops hehe)
1 sweet corn on the cob
1 serving of Ani Phyo's Strawberry Kream Swirl
1 small packet of raisins

Wow. Why does it feel like I ate SO MUCH MORE? lol
I still have to have dinner.... Will probably have another corn on the cob because I want to eat them before they go bad. :rolleyes:

[NightOwl]

Homemade flax crackers with almond butter.

mmmmmmm That sounds good to me. Something that would satisfy a snack attack. I am just starting here.

I love apples with nut butter

[belleadonna]

So far today I have eaten a juicy, sweet, delicious peach! Probably the best peach I have had all summer! Been so busy at work I have not had a chance to eat anything else.

Now I have a problem. Someone in our office is going on maternity leave and the boss will be springing for pizza and ice-cream cake today at 1:00! I am trying to stay in control. I have already been tempted today by warm brownies heating up in the kitchen of our small office (nowhere to escape the smell). It wasn't some store bought brownie that had been sitting on a shelf for God only knows how long. This was a huge brownie, still in the pan it was freshed baked in this morning from a restaurant. It was warm and moist and gooey from the pudding inside. I WALKED AWAY FROM IT and ate my peach:) Now there's going to be pizza and cake in the office all afternoon:eek: HELP!!!!!


Here is your encouragement. If you eat pizza you will die a slow and horrible death. Okay, did that work??

[GoingtoRAW]

Belleadonna,

I am sorry but I was unable to remain strong. :o :o I must confess my sin. I ate some of the pizza bread (no meat), and a small piece of the ice cream cake. As disappointed as I am with myself I decided not to beat myself up about it. What was different about this slip up was that, unlike in the past, I went right back to raw instead of just throwing my hands up in the air and saying I've blown it so why continue....and then just going on some sort of crazy junk food binge. Believe me, I was sorry I had eaten the cooked food immediately after I ate it. I wasn't hungry for the rest of the evening and my stomach was upset all night and this morning when I woke up-just like the last time I ate cooked food. :( I guess I will learn one of these days. It is just not worth it.

So today I am raw and not craving any cooked foods thank God. I just ate a giant bowl of mixed fruit and I totally satisfied. This afternoon I am looking forward to raw nuts, raw crackers and the raw veggies I have been craving!

[belleadonna]

http://i123.photobucket.com/albums/o293/belleadonna/cathug.jpg

[Shoney]

a handful of almonds and dates, some caffeine free diet Coke (still weaning myself off that garbage) and something else I think.

[GoingtoRAW]

:p I had a huge bowl of fruit, lots of water and I am just polishing off a large plate of cut up veggies!:)

[Teebag]

Green Smoothie - kale, mango, apple, raw honey, water

2 Nectarines

1 Gopal's Pineapple Flax bar

Flax crackers with raw Almond butter

Spinach salad - spinach, cucumber, tomato, celery, sunflower seeds, with olive oil & apple cider vinegar

Best,
Tee

[bunnybunny]

sweet corn

raspberries

blueberries

[Cinnamon]

Smoothie-banana, peach, raspberries, baby romaine

Not sure about the rest of the day so I'll try to post this evening. I did make thick flax crackers so maybe having them with some avocado and tomato. Also some banana ice cream with chocolate sauce since it will be another warm sunny day here in the Seattle area!

Have a RAWsome day everyone!

[MelonManiac]

Today I ate 2 peaches, 2 slices of cantaloupe, 3 slices of honeydew, and a few of RP's brownies that I made really thin ... I've been eating all day :-p

[SmilingRawDancer]

2 Apples
1 Young coconut
1/3 cauliflower
1 small avocado
8 baby carrots
couple brazil nuts

[samariah]

mango salad w/ cinnamon, flaxseed and raw honey
cucumber slices
a fourth of a pineapple
more mango salad
kiwi

[Cinnamon]

Smoothie-banana, orange, blueberries, spinach

Salad-romaine, tomatoes, carrots, raisins, walnuts, dressing-olive oil, balsamic vinegar, garlic, agave

Snacks-cherries, grapes, dates

I'm not sure about dinner yet, probably flax crackers with tomato and avocado

Evening snack-banana strawberry ice cream

Have a great day everyone!

[GoingtoRAW]

So far today I've eaten about 1/2 of a huge bowl of cut up tomato and cucumber! I thought I could finish the whole thing but I couldn't. Then I just had a small piece of a raw cranberry cracker. And of course I have been drinking lots of water.

I have a big delicious salad prepared already for dinner and I will eat that with raw caesar dressing.

Each day that passes that I remain raw I am less and less hungry and I get full faster when I do eat! I AM LOVING THIS!!! I want to start a fast at some point and I believe that if things keep going well I will be able to transition into a fast soon. :D

[bunnybunny]

breakfast- none (woke up late)
lunch- 1 slice of spinach walnut pie, some celery
dinner- lots of baby carrots

[KristensRaw]

Bananas, Watermelon, peaches, Raw lasagna and I'm about to drink a great big juicy smoothie of bananas, strawberries and blueberries. YUMMMMMY!

Cheers!
Chef Kristen Suzanne
www.KristensRaw.com

[Styls32]

Today:

1.5 litres of water
Cacao/Banana smoothie (with hemp seeds, maca, lucuma,vanilla, cinnamon, cacao nibs, banana)
Papaya Banana Pudding
1/2 Cantalaupe
8 marinated cremini mushrooms stuffed with Alissa's Guacamole, and topped with my homemade fresh Salsa

Later I'll have a piece of Alissa's Blueberry pie!!!!!

[bunnybunny]

I just made a little trail mix:

Brazil nuts
Pecans
Mac nuts
Hazelnuts
Pumpkin seeds
Raisins
Dates
Shredded coconut

Yum! :p

[GlimR]

Yesterday~

small cantaloupe

almond mylk, frozen banana, cacao, fo-ti

cherries....many, many cherries!!:p

huge salad w/spinach, romaine, red cabbage, chopped apple, walnuts and dried cranberries w. rasp.walnut dressing

Today~

small cantaloupe...best one I EVER ate!!!:D

almond mylk, frozen banana, cacao, fo-ti...man is this good!!

green smoothie w/spinach, greens, orange, mango & papaya

red grapes
blackberries
blueberries

salad if hungry tonight

[Cinnamon]

Smoothie-banana, peach, grapes, blueberries, variety of leaf lettuce (1 quart)

Broccoli Salad-YUM! Here is the recipe I used from www.goneraw.com
Ingredients

* 5 cups broccoli, chopped
* 1 cup sunflower seeds
* ½ cup onion, chopped
* ½ cup raisins, soaked until soft
* DRESSING
* 1 cup cashews
* 3 tablespoons agave nectar
* 2 tablespoons raw apple cider vinegar
* ¼ teaspoon sea salt
* ¼ cup water
Preparation
Blend the dressing ingredients until smooth. Then pour over the broccoli, onion, sunflower seeds and raisins. Mix well.

Choco-orange balls

Shake-almond mylk, frozen bananas, dates, cinnamon, nutmeg

[feistyfairie]

I have that broccoli salad saved in my recipe box, but have yet to try it.

The choco-orange balls you mentioned sound yummy. Do you have a recipe you'd care to share? Or were they bought?

[Cinnamon]

The broccoli salad is really good, the dressing is THE best! I think I will use it next time for a pea salad, I think the flavors would be great for that too.

Here is the choco-orange ball recipe, there is a non-raw ingredient but you can use raw cocoa powder or carob if you'd like instead of the chocolate bar. I will post the recipe "as is" and feel free to change it, I sometimes use different nuts just for a different flavor. I believe this recipe came from Jennifer Cornbleet's website.

Chocolate Chunk Cookies
Makes approximately 1 dozen cookies

1½ cups almonds, soaked and dehydrated
½ cup walnuts, soaked and dehydrated
2 tsp orange zest or ½ tsp almond extract or orange extract
1 ½ cups pitted, packed dates
1 semisweet chocolate bar*, broken up into chunks (see note below)

Grind ½ cup of the almonds into a powder in a food processor and set aside. Place the remaining 1 cup of almonds and the walnuts in a food processor and process until coarsely chopped. Add the dates and the orange zest or almond extract and process until the mixture sticks together. Add the chocolate chunks and pulse just to mix. Form the dough into 2-inch round balls and flatten each ball slightly with the palm of your hand. Roll each cookie in the almond powder. If desired, warm the cookies for a few minutes in a low oven or a dehydrator to melt the chocolate slightly. Store refrigerated or frozen.
*Use dairy-free, cane-sweetened, organic chocolate, such as Rapunzel or Green and Black’s. Chocolate is a celebration food, and should only be consumed occasionally.

[GlimR]

Not the most balanced day I've ever had....

1 sm cantaloupe
superfood smoothie a.m.
superfood smoothie...again!!;) in the afternoon

maybe a salad for dinner...not too hungry~

[CaliRaw]

Watermelon (lots)
angel hair pasta w/ marinara sauce
cherries
now eating fudgeballs dipped in RP brownie icing
maybe a small gs later.

[juliebove]

Breakfast was not raw. Daughter was having an emergency and I had a hypo so I needed to get some carbs in me right away to be able to help her. I won't say what I age.

Lunch, chia seeds. I simply mix with with water, let them sit overnight and eat the gel with the soft seeds in it. Yum!

Dinner, corn salad. Got some bi-colored corn in my organic produce box. I cut the kernels off one ear, mixed in some little heirloom tomatoes (also from the box), sliced green onions from my garden and some really hot fresh salsa that my daughter wanted from the grocery store. They were giving out samples. My but it's hot! Good, but HOT!

[SmilingRawDancer]

Eating cleaner:
4 apples with cinnamon
greens salad, probably 4-5 cups
2 tomatoes
4-5 cups collards
3 brazil nuts

[bunnybunny]

raw:
1 mashed up banana

non-raw (recovering from gastroenteritis):
1 scrambled egg
2 plain Ritz crackers
1/2 baked sweet potato
cup of cranberry-pomegranate juice

[Little Mango]

I litre of Green Smoothie- (Pineapple, Banana, Orange, Nectarine,Parsely, Spinach, Spirulina, Blue Green Algae and water)

[Merat]

so far today:

2 figs
6 prunes
box of raisens
an apple
2 bananas
a necterine
a pear

:p 9 portions of fruit.

[Little Mango]

so far today:

:p 9 portions of fruit.

You know whenever I hear about the "standard" 5 portions of fruit and veg on TV I always laugh.

GS in the morning as already stated and 2 bowls of vegetable soup
(yellow bell Pep
Toms
Avo
Celery
Cuke
Spinach
Water
Kelp powder
Salt/Pepper
Cumin
Mixed Spices
Basil
Divine!!

and garden flax crackers which are SO delicious!! (I want a dehydrator!!!)

Water

A few pieces of pineapple

For dinner I think I will have my Melon!:)

Edit: just made a delightful, hemp seed/coconut/vanilla mylk. Lush!

[Riiiya]

Banana/coconut/oatmeal smoothie for breakfast mmmmmmmmmmmmmmmmm :p

[Styls32]

Today:


1/2 watermelon blended
1 square raw chocolate
Mandarin Noodle salad...not all of it....It was gross.
5 Dates with Almond butter
1Tbsp Bee Pollen
8 Golden Berries
4 Figs
1 square raw chocolate
1 spoonful Coconut Oil

[tinystrawberry]

cucumber
romaine
pink lady apple :D
applesauce
sprouted bread sandy

[SmilingRawDancer]

6 Apples
15 almonds
1 cup raspberries
2/3 avocado
2 small heads cauliflower
looots of cinnamon : )

[Cinnamon]

Plan for the day

Smoothie-banana, mango, blueberries, mixed lettuce from the garden, cinnamon, flax

Salad-avocado, tomato, corn, seasonings (to make it a bit spicy!)

I am dehydrating bananas and grapes but the grapes will take days to get to the raisin stage! So dried bananas later on today for snacking on.

Also heading to the Farmer's Markets this morning to see what goodies I can get for the weekend.

Have a RAWsome day everyone!

[Cinnamon]

Smoothie-banana, mango, blueberries, flax, cinnamon, mixed garden lettuce

"Get it going" mix-figs, prunes, raw oats, flax, soaked in water

Flax crackers with avocado and tomato

Dried bananas (in the dehydrator)

Not sure what else, I'll try to get back and post the rest of the day's food!

[bunnybunny]

Gerber bananas
Gerber applesauce
Homemade granola
More homemade granola
Spinach with portabello mushrooms, carrots, and really delicious homemade dressing!

[Conscious Midwife]

times are approximate

7am 1/4 cucc and piece of broccoli
water
10a clementine
banana, strawberry, clementine smoothie
11:30 TBS nut butter
3:00 Plum
7pm banana, strawberry, plum smoothie
large salad::: romaine, red and orange bell pepper, shrooms, tomatoes,olives, nutritional yeast and olive oil
handful sun flower seeds
later tonight I'll have an apple with nut butter

[sfdreams]

Breakfast: "cheaters" almond milk (almond butter, water,honey) with a bit of cocoa in it
Lunch: leftover fettucine alfredo from Alissa's book
Snack: a bit of watermelon and two plums
Dinner: portobello mushroom,garlic, and onion marinated in Braggs, topped with guacamole (avocado, cilantro, diced grape tomatoes) on a bed of leafy green lettuce sprinkled with a few walnuts as garnish.

still full two hours later!

I probably eat more than others--this is just my fourth day raw!!

[ChaiLife]

Breakfast: blueberry/lemon/banana smoothie
Lunch: 2 pears
Oops: a couple of crackers (blood sugar was waayyyy down)
snack: Jazz apple (the best!)
Dinner: Alissa's pesto mushrooms, salad
snack: dehydrated fruit and some goji berries

water

[SmilingRawDancer]

2 Apples
cup of peas
1/4 cup almonds
a couple walnuts
1 small head cauliflower
1/3 avocado
waterr

I haven't been as hungry as usual today....:-\

[cashewy]

on rising:
psyllium seed with water
lemon water

breakfast:
green smoothie: cabbage, zucchini, jalepeno, liquid chlorophyll, and flax oil

snack:
pint of blueberries with coconut shreds

lunch/dinner
pulsed red leaf lettuce and almonds

[egirlinvestments]

Let's see 8/8/07:
Morning: fresh squeezed orange juice, banana, oatmeal, flax seed oil
Lunch: Seaweed Wrap: chopped avocado, cherry tomatos, lettuce, smoked salmon, tossed in olive oil and lemon wrapped in seaweed.
Cheat: O.k. so I squeezed in a haggen daz ice cream (it's day 1 for me guys)
Dinner: Wakame, avocado, cherry tomato salad tossed in homemade dressing: coconut oil, honey, lemon
Snack: Smoothie: apple, banana, orange juice coconut oil, dash of pumpkin pie spice

This is great, no time cleaning pots and pans, no cooking, just 'chop n' chew'!

Let me know what I need to change.

xo, Kat

[Cinnamon]

Smoothie-banana, orange, blueberries, lots of garden greens

Salad-spinach, avocado, figs, strawberries, with a dressing of olive oil, balsamic vinegar and some garlic

Eggless salad (as a dip) with lots of raw veggies

Melons and berries

Tonight will be banana vice cream with chocolate sauce and truffles!

[Cinnamon]

Juice-carrots, celery, spinach, apple, ginger, lemon, cucumber

Smoothie-banana, peaches, blackberries, cinnamon, flax, 1 head of romaine

Salad-peas, green beans, carrots, tomatoes, all marinated in a mix of balsamic vinegar, olive oil, garlic, and maple syrup

Banana chips fresh from the dehydrator!

Fresh figs and cantaloupe for snacks, watermelon this evening

[GlimR]

water w/lemon

smoothie w/1 thai coconut, meat and water &
almond milk,frozen banana,fo-ti, maca, lucuma, cacao & mesquite


a few raw, candied pecans
a few sweet potato chips...to check as they were drying

dragonfruit sorbet

salad w/ mixed greens, chopped apple, tomato, cukes, walnuts and dried cranberry, carrots and onion w/ rasp. dressing

2 maca truffles

water

[samariah]

breakfast: a pear
lunch: two hemp avocado veggie wraps w/ sprouts and tomato
dinner: just snacked on dates, raisins and then had a piece of fudge.
also drank lots of tea and water

[SmilingRawDancer]

2 oranges
1 apple
1/2 cauliflower
1/6 avocado
1.5 Banana
Cacao
Walnuts
Pineapple
Frozen peas

[Cinnamon]

Food for the day!

Smoothie-banana, blueberries, pear, spinach, celery, cinnamon, flax

Salad-romaine, carrots, tomatoes, avocado, orange, raisins, with balsamic vinegar for dressing

Goji berry fudge

Trail mix for snacking-almonds, walnuts, raisins, goji berries

Dinner-not sure yet but maybe zucchini pasta with Alissa's marinara sauce

Evening-banana vice cream with caramel sauce!

[garden granny]

today's food will be:

morning - smoothie made of strawberries, frozen cherries, bananas, water, romaine lettuce.

lunch - onion bread topped with tomato basil sauce, marinated onions & red pepper.

snack - cantelope

dinner - lots of watermelon

[samariah]

coconut oil almond date raisin fudge w/ vanilla, black currants and ginseng
avocado tomato veggie wrap
a few celery sticks
decaf green tea w/ mint

[The Forager]

Today was..

2 bananas brekkie
salad lunch (tomatoes, romaine and red peppers, cashews on the side)
grapes for a snack
and supper was raspberries, banana, and some cashews

[shine72]

2 jalepeno stuffed olives
LARGE salad (We're talking big mixing bowl full) with lettuce, tomato, hemp seeds, sunflower seeds avocado and HM dressing
Med salad with all of the above, plus cucumber
2 more of the olives

[Riiiya]

hm

banana burrito in the morning (actually it was just a banana with strawberry and some nuts in a lettuce wrap..yea weird isn't it lol)
Green smoooothieeee!
Some melon with orange
Big avocado/tomato salad
Some strange nut patte (i should NOT have, but i wanted to get rid of it to not have any nuts in the house)

and i'm thinking of my beautiful organic banana in my packpack... mmm i'll have it NOW muahaha

[tammay]

Great! I love "what did you eat" threads as they always give me ideas.

Tangelo
Peach
Spinach and green onion salad with curry-cumin dressing
Avocado
Dried figs
Apple
Celery, cherry tomatoes, and mushrooms sprinkled with lime juice and salt and pepper
Mango
Dried cherries

Tam

[GlimR]

almond milk w/ frozen banana & many superfoods

sm. salad w/ mixed greens, tomato & o&V dressing

sweet potato chips
a handful of glazed raw pecans

pt. blackberries
carrots

2T goji bliss:D

not enough today

water

[soulstar]

Canteloupe for breakfast

Coleslaw for lunch- shredded beets/carrots/purple cabbage and bits of apple in a tahini/lemon/ginger/apple sauce created in the VitaMix

Later- Gazpacho with tomatoes/cukes/red pepper/mango/onion/kale and raw corn off the cob in it! YUM

Dinner- blueberry mango and banana smoothie-delish!

[sfdreams]

Breakfast: ~ 12oz nut smoothie (cashews, banana, ground cocoa nibs, agave)

Morning break: ~8oz Green smoothie (banana, kiwi, LOTS of spinach and kale. little bit cashew, agave)

Lunch: half a cucumber and two awesome Indiana home-grown tomatoes, water

Afternoon break: 2 tomatoes, water

Dinner: guacamole (2 avocadoes, ~TBS cilantro, ~1/4 cup onion, 1 small tomato, Herbamare). water. dessert: ~TBS or two of date nut torte (recipe from Alissa's book) and more water

Note: Whenever I have fruit, I always have a little bit of nuts to keep my blood sugar from spiking.:p

[Riiiya]

Lunch: half a cucumber and two awesome Indiana home-grown tomatoes, water

Woah i just noticed you're from Bloomington!! I'm from Goshen, but several friends of mine go to Bloomington IU- are there any raw restaurants/stores/anything there? I was thinking about visiting them sometime soon

mmmmmm i want to grow my own tomatoes!

uh sorry off-topic- i finished the day with some avocado/mango salad! oh myyyyy it was good

[sfdreams]

Woah i just noticed you're from Bloomington!! I'm from Goshen, but several friends of mine go to Bloomington IU- are there any raw restaurants/stores/anything there? I was thinking about visiting them sometime soon

mmmmmm i want to grow my own tomatoes!

Sorry, no raw restaurants :mad:, but I normally do a lot of shopping at Sahara Mart and Bloomingfoods. Sahara Mart has the better prices for most things I buy.

We do have a vegan restaurant, Roots, but I've not been since I've been raw, and I can't remember if they have anything that's raw--although maybe smoothies and I think they have wheatgrass shots.

I confess: the tomatoes grow in my Dad's garden! :o I'm too lazy to have a garden of my own!!:D

[Bobbie]

Breakfast: smoothie - 1/2 cup mung greens, 1/2 cup aduki beansprouts, 1/2 avocado, 1 banana, handful parsley

Snack: Apple Juice

Lunch: salad - lentil sprouts, sunflower sprouts, chopped spring onion, cherry tomato, avocado, parsley

Snack: 1 banana and a handful of strawberries

Dinner: Storm's tabouleh.
Dessert: Blended blueberry pudding - 2 bananas, 1/2 avocado, 150g blueberries, 1/2 cup mung greens, 1/2 cup aduki bean sprouts

Total:
1 cup mung greens, 1 cup aduki bean sprouts,
1/2 cup sunflower sprouts, 1/2 cup lentil sprouts
2 avocados
4 bananas
2 cups flat-leaf parsley
1 glass Apple Juice
Handful strawberries
150g blueberries
1 bunch spring onions
1/2 cup cherry tomatoes
spoonful of almonds
1 date
1/2 clove garlic
celtic sea salt, lemon juice
spoonful olive oil

[Riiiya]

Sorry, no raw restaurants :mad:, but I normally do a lot of shopping at Sahara Mart and Bloomingfoods. Sahara Mart has the better prices for most things I buy.

We do have a vegan restaurant, Roots, but I've not been since I've been raw, and I can't remember if they have anything that's raw--although maybe smoothies and I think they have wheatgrass shots.

I confess: the tomatoes grow in my Dad's garden! :o I'm too lazy to have a garden of my own!!:D

ah i see- well better than Goshen where there's just ONE health store (but it does have some cool stuff). It's still amazing you have some tomatoes of your own!!
....
my day ended with several(like 6!?) spoons of cacao nibs+honey.... grrr self-control!! I NEED SELF-CONTROL! i love all the extra raw energy, but it makes me stay up later and start craving things :(

[verseaurainbows]

Im just turning raw...im about 60-70 percent at the moment. Today i have eaten

1 apple
1 plum
1 mango
2 weetabix with soya milk
1 organic dark chocolate bar
1 avocado
1 fruit juice i blended at home- 4 oranges, 1 grapefruit, bit of lemon

And im about to prepare a giant salad with different types of lettuce, lentil sprouts, alfalfa, mung sprouts, brocolli, green and red peppers, red onion, avocado (i dont much like the taste but it makes me look and feel SO good) with flax seeds and sesame seeds sprinkled ontop. Ill probably make chips with that from sweet potatoes with herbs ontop

Ill probably have something else before i sleep, too. Maybe some mushrooms, raw. They need to be eaten within the next few days

[kiki_louis]

Not done eating yet but I had a big green smoothie consisting of 2 pounds of spinach, 3 cups of blackberries, 1 banana, and water. I also had a nectarine as a snack. I'm craving watermelon sooo bad but unfortunately the store is only carrying seedless which I don't care for! :)

[SmilingRawDancer]

Watermelon
2 cups pineapple
2 big peaches
4-6 cups collards
Apple
Baby coconut :)
Almond butter


Yummy day indeeedy

[samariah]

so far:

4 bananas
1 tbsp coconut oil
2 pears
2 cups pineapple

[soulstar]

Breakfast- Canteloupe

Lunch- Blueberry/mango/banana/greens smoothie YUMMY!


Dinner

I had The most amazing Summer Corn Salad:p :D
Thanks for the recipe Morn.;)
I substituted some items of the original recipe ingredients for ones I had.
This was the bomb!!!

I also had a salad with garden veggies from my garden. Yummy!

[Cinnamon]

Smoothie-banana, pear, blackberries, red leaf lettuce, flax, cinnamon

Salad-peas, tomatoes, carrots, broccoli with spinach, ACV for dressing

Shake-almond mylk, frozen bananas and strawberries, dates, cinnamon and nutmeg

Ranch dip (raw of course, recipe on this site!) with cut up veggies

[GlimR]

Yesterday~

1/4 lg watermelon blended w/lime juice and ice

2 oranges

flax crackers
qt. water

avocado
tomato
red onion
rawitos

[garden granny]

this morning:
smoothie made of 2 pears, cup of frozen rasperries, cup of frozen blueberries, 1-2 cups of water, handful of baby spinach.

lunch will be:
will be a great big salad

snack will be:
watermelon

dinner will be:
onion bread, tomatoes from my garden, green pepper.

[rande]

yesterday:

a big glass of green juice (romaine, celery, lemon, pineapple)

raw cheese and onions wrapped in cabbage leaves with mustard

[raven]

green juice made with apple, celery and cucumber
green smoothie made with bananas, peach and dandelions
a few handfuls of cashews
a big salad with lettuce, cucumbers, avocado, tomato

[Riiiya]

i had a plantain salad (i got the idea from somewhere on this forum)!!!

I just love plantains- when they're kind of ripe... i just can't explain my passion for them- mmm
other than that- orange power juice for my cold (with lemon, ginger, apple)
and two bananas :)

[JennaBoBenna]

Guava Kombucha
Grape Kombucha
Vanilla and chocolate almond milk
Lydia's Organics Green Crackers
a yellow peach
a white nectarine
Some non-raw items
Salad with jicama, romaine, green leaf, cucumbers, sprouts, and some pickles :rolleyes:

[tinystrawberry]

JennaBoBenna - Mmm Guava kombucha is my favorite!
i think i've ordered Lydia's Green crackers before (or some kind of green cracker) and they were so good - especially with guacamole

today i ate :
3 pluots
1 banana
cuke salad
cuke, tomato, onion salad
lots of other things i just forget :cool:

[Rawstagirl]

I am new, I appreciate all of you sharing your recipes. I have one for you guys that is unreal! Two extremely ripe, large mangos, one bunch organic parsley and 2 cups of purified water in a blender and you will be in heaven.

[JennaBoBenna]

JennaBoBenna - Mmm Guava kombucha is my favorite!
i think i've ordered Lydia's Green crackers before (or some kind of green cracker) and they were so good - especially with guacamole


That sounds really good! I like them with salsa sometimes :)

[GlimR]

yesterday~

green smoothie
w/ watermelon, mango, pineapple, papaya, banana and spinach

sorbet made from leftover smoothie to which I added frozen bananas, mangos and blueberries.

2 sqs. super candy

several pieces of pizza crackers( Yum!)

went out to eat at a mexican restaurant~

fresh guacomole w/ a plate of pepper strips
brought my own rawitos to dip

water, water, water

[Cinnamon]

Lydia's Organics Green Crackers

I love Lydia's Green Crackers and her Italian ones too.

Plan for the day...

Smoothie-coconut, pineapple, banana, agave, lime juice

Juice-carrots, apples, spinach, lemon, cucumber

Spinach salad-with figs, strawberries, onion, carrots, with a dressing of balsamic vinegar, maple syrup, and olive oil

And I'm going to make the Eggless Salad recipe and got some button mushrooms so I can have deviled eggs!

Have a great RAW day everyone and thanks to all for posting in this thread, I love reading what everyone is having to eat and it gives me so many new ideas.

[sproutandthebean]

2 small avos, 4 apples, 3 blood oranges, 2 cara caras, 1 tangelo, lots of strawberries. no water, no veggies :[ will do better tomorrow