Kate
06-06-2007, 07:33 AM
breaking a fast with young coconut water is BLISS!
I blended the H2O of 2 young coconuts with a dash of maca, a pinch of spirilina and a few chunks of raw cacao (for good measure:)) oh, and ice!
directions: drink very slowly while watching the sunrise.
I am packing up boxes cause husband and I are moving tomorrow, and then I am off to my first yoga class in a WEEK! (I have been teaching, but haven't felt energetic enough to do more than a 30 min home practice since starting the MC)
My hat is off to all of you fasters! Don't mean to tempt you with the thought of food :)
But seriously, when the time is right, young coco water..... the tummy will thank you!
PEACE
I blended the H2O of 2 young coconuts with a dash of maca, a pinch of spirilina and a few chunks of raw cacao (for good measure:)) oh, and ice!
directions: drink very slowly while watching the sunrise.
I am packing up boxes cause husband and I are moving tomorrow, and then I am off to my first yoga class in a WEEK! (I have been teaching, but haven't felt energetic enough to do more than a 30 min home practice since starting the MC)
My hat is off to all of you fasters! Don't mean to tempt you with the thought of food :)
But seriously, when the time is right, young coco water..... the tummy will thank you!
PEACE