RawVee
06-01-2007, 09:50 PM
This was my first attempt at making bread in the dehydrator. It turned out great, and I made a sandwich today with it--mock tuna salad. YUM!
2 cups of sprouted buckwheat
1 cup sunflower seeds
1 cup sundried tomatoes, soaked
2 garlic cloves
Approximately 1-2 Tbsp olive oil
Approximately 1-2 tsp sea salt
Handful of fresh herbs (I used thyme, rosemary, basil and oregano)
1 large tomato
3 Tbsp flax seeds
Blend all ingredients together in food processor (I started with the seeds, buckwheat and sundried tomatoes and then added the rest after first blending those). When it looks like a “batter,” spread evenly on a Teflex-lined dehydrator (about 1/4- 1/2” thick). Dehydrate for about 3 hours at 110 degrees. Flip over and dehydrate for another 8 hours. Cut into squares and enjoy!
2 cups of sprouted buckwheat
1 cup sunflower seeds
1 cup sundried tomatoes, soaked
2 garlic cloves
Approximately 1-2 Tbsp olive oil
Approximately 1-2 tsp sea salt
Handful of fresh herbs (I used thyme, rosemary, basil and oregano)
1 large tomato
3 Tbsp flax seeds
Blend all ingredients together in food processor (I started with the seeds, buckwheat and sundried tomatoes and then added the rest after first blending those). When it looks like a “batter,” spread evenly on a Teflex-lined dehydrator (about 1/4- 1/2” thick). Dehydrate for about 3 hours at 110 degrees. Flip over and dehydrate for another 8 hours. Cut into squares and enjoy!