enzyme supplements

[jenjen]

just wondering if anyone is taking any enzyme supplements?
i started taking some a week ago as i was staying at a friends house last week helping to prepare for her wedding, in other words...i had cooked food.
i took the enzymes to help digest it and actually think i might have dropped some pounds as a result of taking these enzymes.
anyone experienced weightloss by adding enzyme supplements to their diet?

i'm home again, really glad to be raw again...and will continue to use these supplements, just to see if it speeds weightloss....
:cool:

[spicyfull]

No, no Enzyme supplements here. Glad they worked for you..

[babyphat1989]

I take enzymes when ever I eat cooked food and I find myself going to the bathroom soon after taking them. I think it just helps digest it and flush it out, but who knows, try googling it

[lavendarJ]

i find that i get constipated if i eat a lot of raw crackers and that sort of thing (like the raw bread i had last week)... been thinking about the possibility of taking enzymes when i eat raw bread....

what type of enzymes are you guys taking? i was thinking about trying out Alyssa's