kyrie
05-18-2007, 09:45 PM
I had this for brekkie this morning, got them to make it at the Cafe near where I live, and they have a Vitamix. Oooh I'm green with envy.
Frozen blueberries,
one pineapple,
juice of 2-3 lemons,
2 bananas,
2 handfuls of spinach.
Proportions are as you like with blueberries. Blueberries are the main ingredient.
Then let your Vitamix rip. Remember to remove the core from your pineapple.
You don't need to add agave to this. The bananas add sweetness. They should be properly ripe.
Enjoy.
I think I inspired the cafe staff to create their own. They'd never heard of green smoothies before, and they decided to try to make one for themselves. Especially when I said that Karolina Kurkova starts her day with one of these.
Ha ha ha. LOL.
:p
;)
Frozen blueberries,
one pineapple,
juice of 2-3 lemons,
2 bananas,
2 handfuls of spinach.
Proportions are as you like with blueberries. Blueberries are the main ingredient.
Then let your Vitamix rip. Remember to remove the core from your pineapple.
You don't need to add agave to this. The bananas add sweetness. They should be properly ripe.
Enjoy.
I think I inspired the cafe staff to create their own. They'd never heard of green smoothies before, and they decided to try to make one for themselves. Especially when I said that Karolina Kurkova starts her day with one of these.
Ha ha ha. LOL.
:p
;)