HELP! LOW Energy :(

[tweety]

I finished a 2 week juice fast on Saturday and have gradually transitioned to foods. I just feel like I am totally drained!!!
I started a parasite cleanse on Monday and started getting cravings for toast and I fell victim to oatmeal today.

I am adding spirulina to my green juice and also smoothies as of the past few days and started adding electrolytes to my water. I also started adding fruit and some agave nectar for more sugar in my smoothies... before i was doing non-sweet smoothies w/ pure veggies.

Ive been getting an average of 7-7.5 hours of sleep a night and i ride my bike everyday...i cruise mostly but still get my hear rate up.

why am i so tired!!????:(

[Pennypower]

I don't know how to help, cause I'm in the same situation! It's so frustrating I know.:confused:

[Solace]

It took me 4 months on 100%RAW to start to get energy - I have NEVER had much anyways !:(
I use Cocao- Green superfood drinks to help- and ever since I found out Juliano and other well known raw fooders use a little Organic Coffee- because its really not "BAD" ? anyways if I really need a boost I mix cocao with coffee:eek: But again it depends on what your body can handle - you may need to just let your body do its THANG:rolleyes:

[lafsalot]

Took me a while to regain my pre-fast energy. Hang in there, it does get better ~ Cathy