View Full Version : Sick=detox?
05-13-2007, 07:15 PM
I started eating about 80% raw with in the last 10 days. Now I am sick as hell. Nose full of gunk, gunk in my chest, fever. . .etc.
Is this my body detoxing?
05-13-2007, 07:37 PM
Yep! Sick back and enjoy the ride ;) Make sure you drink water, water, and more water!! THat will help flush your body of toxins.
05-13-2007, 08:42 PM
Yes. Allow the illness. Eat as lightly as possible....or light fast during your illness. Drink plenty of pure water and rest thoroughly.
-David Z. Mason
05-14-2007, 03:33 AM
And try, if possible, to give your body as much rest as you can!:)
Hope you feel better soon!
05-14-2007, 04:06 AM
Remember that if you stifle this you will just have to go through it again later. (ha, I should remember that myself!)
05-14-2007, 09:07 AM
Everyone says to "rest" as though detox is an illness. It's not. I say get off your butt and dance for joy!!! Elimination happens faster with movement as movement is the ONLY pump for the lymphatic system and I've also had the BEST bm's when I've gotten my butt up and moving!
05-14-2007, 03:30 PM
Thanks for the replies. I still feel like pond scum . . . :( .
But I know it is all for the good. The only thing I am craving is water. And cold juice.
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