babyphat1989
05-08-2007, 07:28 PM
"Today’s modern lifestyle KILLS enzymes in more ways than just cooking food. Stress can damage enzymes. Food additives can kill them. Frequent air travel, work outs, coffee breaks, air pollution, food irradiation and poor sleep - all kill enzymes. No wonder we are enzyme deficient! So eating raw, live, enzyme-rich foods is more than just a weight loss or digestion issue - it affects your whole life, your whole being. In fact, you’ll even be happier - and have more fun!"
I found this quote on http://www.rawfoodlife.com/Easy_Weight_Loss/easy_weight_loss.htm
i was just wondering how work outs can kill enzymes and poor sleep. i understand how all the other stuff can kill enzymes but not how working out could. just something to ponder on. and what do you guys do to "create" more enzymes for example exercise, bubble baths. im jw bc ive been under alot of stress lately and i want to do something that can help me have less stress so i'm not ruining my enzymes! haha
I found this quote on http://www.rawfoodlife.com/Easy_Weight_Loss/easy_weight_loss.htm
i was just wondering how work outs can kill enzymes and poor sleep. i understand how all the other stuff can kill enzymes but not how working out could. just something to ponder on. and what do you guys do to "create" more enzymes for example exercise, bubble baths. im jw bc ive been under alot of stress lately and i want to do something that can help me have less stress so i'm not ruining my enzymes! haha