Food combining question

[mistyw]

I am familiar with food combining, but it seems like most of the recipies have protein and sugar. I was glad to see alissa's book had a section on it, but it left me a little confused as to what to do about it.

[luckitri]

Your body will tell you what to do about it if you have a bad reaction. I cannot do juices of goitrogenic vegetables like broccoli and cabbage. Others can. Now that I found out I have thyroid my poor reaction to those juices makes sense.