View Full Version : Sprouted buckwheat vs. buckwheat flour?
05-02-2007, 02:25 PM
Can anyone tell me the difference between sprouted buckwheat and buckwheat flour? Where would I get sprouted buckwheat?
05-02-2007, 02:33 PM
Buckwheat you can get and sprout it yourself from:
Super EASY to sprout!
Then dehydrate this and grind the sprouted, dehydrated buckwheat using either a coffee grinder or a mortar and pestle.
05-02-2007, 02:36 PM
Here is what you want - HULLED buckwheat. And it literally takes no time at all to sprout. You want just a wee bit of a tail started. And rinse every day at least 2 x.
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