View Full Version : Upset stomach - what should I eat?
05-02-2007, 07:49 AM
My stomach is very upset and unsettled. Normally I would eat crackers, but I now I don't know what to eat. Should I even eat at all? I am at work and have no access to flax crackers or anything...but I suspect I am sick from eating too many of them a couple days ago anyway. I feel like something is fermenting in my stomach (I keep burping and it tastes like rotten eggs). Thanks!
05-02-2007, 07:51 AM
VP - check out this thread:
05-02-2007, 07:52 AM
Drink water if you are at work and don't have access to anything else. At least it will help flush whatever it is out...
05-02-2007, 08:02 AM
Ooo I wish I'd thought about grabbing some ginger before I left! I guess I'll stick to water until I feel better. Drat. I so enjoy eating. But I would enjoy having a more settled stomach too. Thanks! Do you think bananas are ok when I feel a little better? They're pretty bland.
05-02-2007, 08:05 AM
You could try some peppermint tea...I find that always helps me, or ginger tea...either/or.
05-02-2007, 08:10 AM
Don't know how you feel about tea, but Chamomile tea is very good for an upset stomach
I had the flu a while ago and I couldn't even look at a banana, but if it sounds appealing later, than try a little first
05-02-2007, 08:26 AM
I found some chamomile tea. My co-workers always go to Starbucks so I am going to have them bring me back some peppermint tea...that sounds good. I wish I could just go back to sleep, but I missed 2 days of work last week with the flu (not the stomach kind).
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