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View Full Version : week ONE of being raw



Mialsse
05-01-2007, 12:19 PM
I should say *mostly* raw, because I'm not 100% (and I don't plan to even try to be for a while). I was thinking about joining the May challenge, but I decided it wouldn't be wise. I don't do well when I feel I *can't* have something. It goes much better when I don't *want* something. All a mind game, I know, but I have to balance it just right in order to make this lifestyle a success for me. So regular salad dressing from time to time (because I haven't mastered the skill of making my own - that tastes good), a little bit of soy milk in a spirulina shake once in a while, and a few store-bought granola bars. That's really about it as far as *straying*. I don't think that's too bad, right? :-D

I am feeling GREAT! I've suffered from headaches for a couple of years (even on a vegan diet for over 7 years). After day 2-3 of *mostly* raw, they are completely GONE! It's unbelievable!! Even after yesterday - I got some really bad news that left me entirely stressed out, and in a total uncontrollable crying fit. A scene that normally would have left me with a throbbing headache that would have kept me in bed the rest of the day, but instead .... nothing! Not even an inkling of a headache - A.M.A.Z.I.N.G.!!!! Not to mention, I'm not nearly as tired as I used to be - LOTS more energy, and some unwanted weight is falling off. *two thumbs up* lol

I wanted to thank all of you!!! This site has really helped to keep me focused. I really don't think I would have made it past the first couple of days without this place.

THANK YOU, THANK YOU, THANK YOU!!!!

Veganforlife
05-01-2007, 02:45 PM
Mialsse - congrads! Do this journey however you see fit!
I jumped in 100% raw, going from Vegetarian for 26 years and Vegan for the last two. I too suffered my entire life with migraines (I'm 53) and in ten months' time - they are gone. I've not had one. Also my thyroid is healed. It was diagnosed dead six years ago. I am completely off meds for that.
You will continue to feel great every day! You'll do 100% when you are ready. You'll know it.

StarFire
05-01-2007, 09:40 PM
The benefits of raw ARE amazing aren't they? Sounds like you're approaching the Raw lifestyle with a great deal of wisdom. Each of us is different and we must all embrace this lifestyle in a way that is most going to benefit us. I play the mind games too - I tell myself "Go ahead - if you REALLY WANT IT - you can have it." then the little girl in me says - "I can have it? well then, nah - never mind I don't want it right now - maybe later!" Silly - but it works! ;)

StarFire
05-01-2007, 09:42 PM
and Congrats btw!! for being 1 week Raw!! 100% or not - no matter - you're still doin' it! IN your own way - and your own time!! Blessings on your journey! :D

Mialsse
05-01-2007, 10:45 PM
Thanks! I am loving this - it's so freeing!

Wendee
05-01-2007, 10:57 PM
Isn't it wonderful?

I am happy for you, keep it up!

Some raw is better then none!

Wendy from the Wendy City